Look Delta vs KEO

Delta cleats are much older and discontinued by Look. KEO are the newer cleats. The major difference is in the shape and thickness of the cleats. Delta cleats are a tad longer and thicker than KEO. Hence, the loose feeling.

Delta is a bad choice by the gym. Delta cleats are hard to find. If you're lucky, you can find some Welgo knock-offs. That's what I had to do when I bought a new pair of shoes and don't want to buy new pedals.

Edited by vertseven 2014-02-25 11:09 AM

I have Delta's on my old road bike and Keos on my new tribike.

There really is nothing wrong with delta's other than that they are a little heavier (we're talking grams here).
But you shouldn't really be using one system with the other.

If you're committed to this spin class, get a cheap pair of shoes and order some delta cleats from probikekit or wiggle or chainreacton (online retailers) or you can even find compatibles on Amazon.

Most spin classes I've been to use Shimano SPD pedals as the shoes and pedals are cheaper.