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6.25.17 Sunday Funday!
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 2017-06-25 11:00 AM |
Elite  4583   |  Subject: 6.25.17 Sunday Funday!Good morning BT! Took the dogs out for a hike earlier this morning. On tap today: 2 hour mountain bike ride--and I will actually have company! I invited a friend that I'm just getting to know--she owns a gym here in town. She's more the boot camp type but has expressed interest in going out biking with me. We'll see if she can hang! Elton--congrats on the race, that's terrific!!! Now get that knee feeling better so you can keep racing like that! Jamie--hiiiiiilarious! Is that really your hair??!! What a fun event! J White--you also had a fun race! I love the 80s theme idea, what a blast. I'm going to try to stalk Karen and see where she is in IMCDA 70.3. *Crud, don't remember her last name so can't really look her up--I bet she's out there crushing it though! Have a great day BT! Edited by ingleshteechur 2017-06-25 11:02 AM |
| 2017-06-25 11:37 AM in reply to: ingleshteechur |
New user 1351   Austin, Texas | Subject: RE: 6.25.17 Sunday Funday! Yea Kim, I'm going for the poodle look these days  nah it's a wig that we were able to weave into my real hair so I still had my natural hairline. It was pretty convincing. If I win best costume I get a years supply of ice cream. I'm probably going for another 6-8 miles today at the park. Good luck to Karen at CDA!! |
| 2017-06-25 1:08 PM in reply to: ingleshteechur |
Extreme Veteran 1175 Langley, BC, 'Wet Coast' Canada | Subject: RE: 6.25.17 Sunday Funday! Kim I had a quick peek at the bib list for CDA . I see only a few 'Karens' listed in her AG... |
| 2017-06-25 3:56 PM in reply to: ingleshteechur |
| 304 | Subject: RE: 6.25.17 Sunday Funday! nothing today, but did 5 mile very humid run yesterday morning. off to Vegas for conference in a couple hours. |
| 2017-06-25 7:04 PM in reply to: triosaurus |
Master 8250 Eugene, Oregon Bronze member | Subject: RE: 6.25.17 Sunday Funday! I was #123! Not an awesome race--for some reason had major issues with cramping on about the last 15 miles of the bike and 3 1/2 miles of the run. 13th in AG in 5:31. Ouch! |
| 2017-06-25 7:53 PM in reply to: #5223055 |
Extreme Veteran 959 Greenwood, South Carolina | Subject: RE: 6.25.17 Sunday Funday! Thanks Kim. The knee actually felt okay in race. I have MRI Tuesday and visit with Dr on Thursday. Did power intervals on bike this morning for one hour. My legs were complaining. |
| 2017-06-25 8:41 PM in reply to: GODAWGS |
| Champion 9430 No excuses! | Subject: RE: 6.25.17 Sunday Funday! 3000 open water swim this morning and then wanted a long run tonight but had to settle with a shortie |
| 2017-06-25 8:46 PM in reply to: #5223081 |
| 35 | Subject: RE: 6.25.17 Sunday Funday! 1hr mountain bike ride this morning with a group of buddies...always love getting out on the trails. Did 20min swimming this afternoon...I really need to work on my swim endurance. I guess I just need to swim more? -john |
| 2017-06-25 9:06 PM in reply to: Hot Runner |
New user 1351 Austin, Texas | Subject: RE: 6.25.17 Sunday Funday! Bummer about the cramping Karen. Hope you're not too beaten up over it. Looking forward to a race report. 6 mile run tonight. Didn't even care that a bird took a dump on me because this was my view:
(IMG_5070(1)a.jpg) Attachments ---------------- IMG_5070(1)a.jpg (117KB - 20 downloads) |
| 2017-06-26 1:27 AM in reply to: ingleshteechur |
Extreme Veteran 1175 Langley, BC, 'Wet Coast' Canada | Subject: RE: 6.25.17 Sunday Funday! Rode 136 km in the heat. Left knee really tight/sore, possibly from tightness in hamstrings, glutes ?? Karen - sorry to hear about the cramping issues, but way to go ! Kim, hope you had a great mtn bike ride |
| 2017-06-26 8:41 AM in reply to: gigolfer |
| 702 Aledo, Texas | Subject: RE: 6.25.17 Sunday Funday! Hey all - thanks for the well wishes. I'm fine, just some bruises. Probably more pain to my pride than anything else. Today, I did the bike portion of my brick that I was supposed to do yesterday. Fortunately, everything felt good. Better weather, but that also meant a lot of folks were out, so there were several points on the trail I had to slow down. As I was trying to hit certain paces, that definitely was a negative. But, I got it in! Karen, I know your disappointed with the result, but I hope the scenery and the mental challenge made it worthwhile! |
| 2017-06-26 10:26 AM in reply to: ingleshteechur |
| 62 | Subject: RE: 6.25.17 Sunday Funday! Went on my first OWS to try it before race day (less than two weeks away - yeah, I'm getting pretty nervous). Kept it to 600 m (legs were tired after Saturday brick). Hurried home, jumped on the bike for 25 miles. Having never been a distance athlete, it's pretty big for me to be able to do that I did forget sunblock, so my back is pretty toasty today. But, the ride was beautiful and I kept a decent pace (for me). |
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