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Lake Mahopac Sprint Triathlon
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Lake Mahopac Sprint Triathlon - Triathlon
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 Swim
Comments: so happy with this result-even though my ranking was terrible; I still didn't give up too much time; could not believe that I came out of the water right next to Bobby! https://connect.garmin.com/modern/activity/9578394855/1 What would you do differently?: not a thing  Transition 1
Comments: out of the water and started to haul up the ~0.25 mile run to T1, feet were freezing from the grass with cold condensation and I couldn't feel my toes for about 20 minutes into the bike; slipped on my cut shoes and RAN What would you do differently?: nothing  Bike
Comments: had the course to myself for a lot of it; no one to catch/no one passing me after I caught all the faster swimmers from the elite group, which I did pretty quickly https://connect.garmin.com/modern/activity/9578401623/3 What would you do differently?: nothing Transition 2
Comments: got a comment as I was leaving my transition spot from a volunteer- "now that's a transition!" What would you do differently?: I was lightning quick--and yet others were still faster, boy oh boy  Run
Comments: I could have pushed a bit harder, but didn't want to worsen any injury and my hip still isn't right; plus my left knee has been sore ever since the beach https://connect.garmin.com/modern/activity/9578401623/5 What would you do differently?: nothing Post race
Warm down: just hung out a bit; drank some fluid/ate a granola bar; chatted with Bobby and a few racers https://my1.raceresult.com/217836/RRPublish/pdf.php?name=Result%20Li... What limited your ability to perform faster: didn't want to push super hard on the run Event comments: A great race and a great cause! Who doesn't hate pediatric cancer. Extremely well organized. Tons of volunteers. A dozen emails about the athlete's guide/where to park/what was happening/swim waves/directions for which way to go. I very much enjoyed it and loved the venue. A bit of a challenge on the bike but the swim was great and the run had just a bit of bite. A+ Profile Album Last updated: 2022-08-18 12:00 AM
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 2022-09-10 2:48 PM |
Veteran  945    South Windsor, CT |  Subject: Lake Mahopac Sprint Triathlon |
| 2022-09-11 9:43 AM in reply to: #5282694 |
Expert 4918 Middle River, Maryland Silver member | Subject: RE: Lake Mahopac Sprint Triathlon Yeah, age group win!!!! 11th OA is no joke either. Nice work, Dale! |
| 2022-09-13 5:30 PM in reply to: jmhpsu93 |
Veteran 945 South Windsor, CT | Subject: RE: Lake Mahopac Sprint Triathlon |
| General Discussion-> Race Reports! |
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United States
62F / 17C
Sunny
Overall Rank = 11/144
Age Group = M60-64
Age Group Rank = 1/5
got up pretty early-stayed w Bobby at the Comfort Inn and he likes to get up early and caffeinate; so up at 4ish; usual banana/G2 w nuun/coffee and Boost HN= ~400cal; BR/shower/dress--go
we went out and swam to the second buoy and back; only about 5 minutes; water was ~72; air was 55 initially; I counted that it was only about 75 strokes from the buoy to the shore; did manage to fall onto a rock and hit my hand; I'm such a klutz