Tri-U-Mah Indoor Triathlon

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Tri-U-Mah Indoor Triathlon - Triathlon

View Member's Race Log View other race reports

Minneapolis, Minnesota
United States
University of Minnesota

Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/

Pre-race routine:

RELAY!! I swam on one team, and then biked on another.

Event warmup:

Swam 50... that's it. Then stretched a bit with Lila between swimming and running.

Swim

30m
1900 yards
01m 35s / 100 yards

Transition 1

Bike

00m
0 miles
0.00 mile/hr

Transition 2

Run

30m
4.96 miles
06m 03s min/mile

Post race

Event comments:

Fun relay with some U of M coworkers!

Profile Album

Last updated: 2024-02-01 12:00 AM

Swimming
00:30:00 \| 1900 yards \| 01m 35s / 100yards
Age Group:	0/
Overall:	0/
Performance:
1:28, 1:34, 1:35, 1:36, 1:39 = 7:52 1:35, 1:36, 1:34, 1:36, 1:35 = 7:56 1:34, 1:34, 1:36, 1:36, 1:34 = 7:54 1:34, 1:33, 1:33, 1:37 = 29:59
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	00:00
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:00:00 \| 00 miles \| 0.00 mile/hr
Age Group:	0/
Overall:	0/
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:30:00 \| 04.96 miles \| 06m 03s min/mile
Age Group:	0/
Overall:	0/
Performance:	Average
Started at 9.8 mph for the first mile, 10.0 for the next 1.5 miles, then back down to 9.8 mph for the next mile, then the rest was random: 10.0 for a bit, 10.2 for a while, but then down to 9.6 for the final 0:50 or so. Dying, 3:06, 3:03, 3:00, 2:59, 3:01, 3:03, 3:03, 2:59, 2:55, 2:48 (final 0.46 miles)
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?	Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}

stevestenzel

2024-02-04 12:58 PM

Expert

1092

St. Paul, MN

Subject: Tri-U-Mah Indoor Triathlon

My Training Log My Race Log

BikerGrrrl

2024-02-08 12:52 PM

in reply to: #5287851

Champion

10019

, Minnesota

Bronze member

Subject: RE: Tri-U-Mah Indoor Triathlon

Tri-U-Mah still exists!?! Awesome!