General Discussion Triathlon Talk » Qualifying for Kona Rss Feed  
Moderators: k9car363, alicefoeller Reply
 
 
of 2
 
 
2007-08-21 2:40 PM

User image

Member
30
25
Plainsboro NJ
Subject: Qualifying for Kona
Anybody have an Idea what Ironman event is easiest to get into Kona as far as Qulaifynig time?
I am Doing Florida this year and it looks like mid nine hours. Not doable for me. I can probably do sub 11:00:00 I did Lake Placid in 12:39:00, but that was just to finish. I have done a 3:32:00 marathon and can probably do a 1:00:00 swim the bike is my big question mark. Though a 19 to 20 mph pace looks like something i can achieve. Back to the question, are there any events out there that in your experiences, people have landed Kona qualifying spots in 10:30:00 or more?


2007-08-21 2:43 PM
in reply to: #934621

User image

Member
30
25
Plainsboro NJ
Subject: RE: Qualifying for Kona
Also, would something like Eagleman or another HIM be doable? I haven't looked at the times.
2007-08-21 2:43 PM
in reply to: #934621

User image

Cycling Guru
15134
50005000500010025
Fulton, MD
Subject: RE: Qualifying for Kona

Thee is no "easier" one to qualify in ...... unless you went overseas to an unattended one (which other potential KQ people also do, so it's a crap shoot then).

Read the thread on KQ if you haven't ........

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=86847&posts=169&start=1

2007-08-21 2:53 PM
in reply to: #934621

User image

Member
30
25
Plainsboro NJ
Subject: RE: Qualifying for Kona
Thanks Rick aready read it. Great info, but I was just wondering which events might traditionally be less attended by "elite" participants. Thus making the qualifying time a little higher than normal. Overseas might be an option.
2007-08-21 3:12 PM
in reply to: #934621

User image

Not a Coach
11473
5000500010001001001001002525
Media, PA
Subject: RE: Qualifying for Kona

Can't compare times across courses.  Hard enough to compare the same course across years.  A 10:30 at Placid may get you close (probably not in), but as you noted won't cut it in FL.  But a 10:30 is much easier to get in FL than at LP. 

Some overseas races attract fewer top copmpetitors, but there are others willing to play that game too.  So as Rick noted, that's a crapshoot as well.

Odds are, if you're not close to qualifying in course X, you probably won't be much closer on course Y.  But some races may play to particular strengths/weaknesses.  For example, LP is probably the best cover for a weak swimmer/strong biker.

2007-08-21 4:07 PM
in reply to: #934644

Master
1728
100050010010025
portland, or
Subject: RE: Qualifying for Kona
Somebody with too much time on their hands put this together: kona qualifying stats

At the end of the day, the best way to qualify is to beat everyone in your AG.

scott


2007-08-21 4:51 PM
in reply to: #934621

User image

Champion
9600
500020002000500100
Fountain Hills, AZ
Subject: RE: Qualifying for Kona
This is what you are looking for, thanks to David at Tri-Talk podcast:

http://www.tri-talk.com/konaiq.asp
2007-08-22 12:15 PM
in reply to: #934644

Master
1728
100050010010025
portland, or
Subject: RE: Qualifying for Kona
And if what Bryan and I have given you so far isn't enough, here's more: qualifying stats
2007-08-22 12:20 PM
in reply to: #936042

User image

Champion
9600
500020002000500100
Fountain Hills, AZ
Subject: RE: Qualifying for Kona
yaqui - 2007-08-22 12:15 PM

And if what Bryan and I have given you so far isn't enough, here's more: qualifying stats


Yeah, yaqui, I think that's the original study that TRri-Talk was refrencing. Thanks for finding that.
2007-08-22 1:16 PM
in reply to: #934621

User image

Cycling Guru
15134
50005000500010025
Fulton, MD
Subject: RE: Qualifying for Kona
Oh man!  Found one that the last 35-39 guy got a slot and went in the 15:XX range ..... holy crap!  I could walk the entire marathon while drinking a beer at every mile marker and do that!
2007-08-22 1:33 PM
in reply to: #936213

User image

Not a Coach
11473
5000500010001001001001002525
Media, PA
Subject: RE: Qualifying for Kona

Daremo - 2007-08-22 1:16 PM Oh man!  Found one that the last 35-39 guy got a slot and went in the 15:XX range ..... holy crap!  I could walk the entire marathon while drinking a beer at every mile marker and do that!

OZ?

I saw that too.  But I think it's a mistake.



2007-08-22 1:52 PM
in reply to: #934621

User image

Member
30
25
Plainsboro NJ
Subject: RE: Qualifying for Kona
Thanks for the info guys. I hope you don't think I am looking for the easy way out. As far as getting a qualifying bid to Kona. I just know I won't be doing a 9:30 Ironman anytime soon if ever. And the lottery is next to impossible, (tried the last three years). I'm just going to train as hard as I can and what ever time I come up with i will be happy with. As I learned in Lake Placid and the the nine marathons and many triathlons I have done. It's the race that's the best part of the whole experience. Especialy my first marathon(Baltimore) and my first Ironman. They are among the best feelings of accomplshment that I have had or will ever have in my lifetime, the rest is just icing on the cake.
2007-08-22 8:12 PM
in reply to: #934621

User image

Coach
10487
50005000100100100100252525
Boston, MA
Subject: RE: Qualifying for Kona

the easiest KQ race is the one that you are trained for and ready to execute 100%. You'll also need some luck of who is racing on your AG on that day... the truth is that there is no easy KQ in particular if you don't put the training, have the genes and want it more than the rest of your competition, plain and simple.

2007-08-22 8:37 PM
in reply to: #936911

User image

Champion
9600
500020002000500100
Fountain Hills, AZ
Subject: RE: Qualifying for Kona
amiine - 2007-08-22 8:12 PM

the easiest KQ race is the one that you are trained for and ready to execute 100%. You'll also need some luck of who is racing on your AG on that day... the truth is that there is no easy KQ in particular if you don't put the training, have the genes and want it more than the rest of your competition, plain and simple.



Damn straight.
2007-08-23 3:51 PM
in reply to: #934621

User image

Expert
2547
200050025
The Woodlands, TX
Subject: RE: Qualifying for Kona
I'm sure those links talk about this as well, but there are some races that are slow to sell out or don't, and that are avoided by the athletes that have no problem qualifying. Malaysia and Lanzarote are good examples. Most of the US races are going to be tough, especially the 1/2 IMs.
2007-08-28 9:03 AM
in reply to: #934621

User image

Member
30
25
Plainsboro NJ
Subject: RE: Qualifying for Kona
thanx, tifry one of the only real responses in this thread to the question I asked. Instead of all the deadpan responses. At least complete a Ironman first before you tell me "the only easy Ironman is the one you trained for". Some of you guys on here really think your s***t don't stink. I appreciate your responses but detect a bit of arrogance in the air.


2007-08-28 9:45 AM
in reply to: #943617

User image

Champion
9600
500020002000500100
Fountain Hills, AZ
Subject: RE: Qualifying for Kona
fitrunner2 - 2007-08-28 9:03 AM

thanx, tifry one of the only real responses in this thread to the question I asked. Instead of all the deadpan responses. At least complete a Ironman first before you tell me "the only easy Ironman is the one you trained for". Some of you guys on here really think your s***t don't stink. I appreciate your responses but detect a bit of arrogance in the air.


Wow. Seemd like a lot of responses dealing directly with your question posted here including links to a very comprhensive study and you say this. Nice.
2007-08-28 10:08 AM
in reply to: #934621

User image

Coach
10487
50005000100100100100252525
Boston, MA
Subject: RE: Qualifying for Kona

Why people get all sensitive and offended when they get a response to their question that they didn’t want to hear. IWO, there is no arrogance at all, just shooting it straight. Guys like Bryan or some of the other guys on their way to the big island will tell you it isn’t easy, but if you think there is an easier way to accomplish a KQ, you are more than welcome to run any statistical analysis you want. (some have tried as you can see on the links posted)

Just remember that to get a KQ is not really about your finishing time as much as whom you finish ahead of, because you all face the same challenges through the day and the athlete better prepared and willing to give it all will get it (yup corny but true).  Each year some race courses change, weather varies, competition changes, etc, but I am sure you shuould be able to come up with an IM in which it is easier to win a slot

BTW, about your comment: “At least complete a Ironman first before you tell me "the only easy Ironman is the one you trained for”, you should tell that to some of the best coaches in the tri-world who have NEVER done an IM yet their athletes are those winning/placing at the big races.

2007-08-28 10:22 AM
in reply to: #934621

User image

Champion
6962
500010005001001001001002525
Atlanta, Ga
Subject: RE: Qualifying for Kona

Jorge,

You beat me to it, but one does not have to KQ to know how to KQ.  That's like telling Craig Alexander 2 yrs ago that he doesn't know anything about KQing because he hasn't done an IM yet.  Or, telling him that now...because he hasn't done an IM yet (until Kona this year).

Fitrunner2,

Right now I, like you, am shopping for a good IM to KQ at.  It doesn't mean I'm not doing the work, but if I have a better chance to qualify by travelling, then since I have the means...I may do that.  I assume that is what you are referring to. 

99% of the people on here are not arrogant A-holes, but they are straight shooters.  I, personally, appreciate that.  Bryan got lucky because everyone else in his age group sucked this year   In short, I think it's smart to choose your race smartly.  It's part of the game of getting to Kona.  But please give everyone the respect they deserve and call them out if they are not doing the same.



Edited by Marvarnett 2007-08-28 10:23 AM
2007-08-28 10:28 AM
in reply to: #934621

User image

Champion
9600
500020002000500100
Fountain Hills, AZ
Subject: RE: Qualifying for Kona
2007-08-28 10:41 AM
in reply to: #934621

User image

Expert
986
500100100100100252525
Michiana
Subject: RE: Qualifying for Kona

Another consideration has to be your comfort in the race venue.  While I may need to go 10-20 minutes faster at Madison vs. Malaysia, I'm not sure the cost to get to the other side of the world would be worth it.  Travel, diet, creature comforts can all have an impact on performance.  This is especially true on a 9-10 hour race.  I think that beyond the topography and climate, these less tangable items must play a role.

bryancd had this advantage in Arizona; not dealing with airplanes, car rentals, other travelers, sleeping in his own bed on his normal time zone, eating exactly what he wanted, when he wanted during race week, having a physical and social support structure in place.   Also, he knew every crack and pothole on the bike course (of course he still got a flat ) and hill on the run.  IMO these all lead to better performance than if he had to put up with all the other crap 90% of the other Kona hopefuls have to deal with.

I felt I had an advantage at my 70.3 event where I lived, worked and trained minutes away from the race venue for the same reasons above.



Edited by mbmoran2 2007-08-28 10:42 AM


2007-08-28 10:41 AM
in reply to: #943804

User image

Coach
10487
50005000100100100100252525
Boston, MA
Subject: RE: Qualifying for Kona
Marvarnett - 2007-08-28 10:22 AM

Right now I, like you, am shopping for a good IM to KQ at.  It doesn't mean I'm not doing the work, but if I have a better chance to qualify by travelling, then since I have the means...I may do that.  I assume that is what you are referring to. 

Actually IMO that is completely different than asking what IM is easier. I think you are doing the smart thing in the sense that you could look into signing up for an IM who might suit your strengths a lot better. i.e. a strong-light cyclist/runner with a good power to weight ratio will have a better chance to use those strengths in a hilly course like LP, CDA and Lanzarote. A bigger stronger guy with a high FTP might benefit from a flatish race like. Some people race/adapt better in the heat while others have the best chances to succeed with crappy cold weather.

Choosing a race like that IMO makes a lot more sense than trying to shop for an 'easy' IM cuz you never know who will race next to you, in particular those IM races which sell within hours. How can you possible account for who is going to toe the line against you in your AG? But if you do the training and are confident enough that you can battle for the top places then your chance will be greater. In fact, knowing that you can throw down with the fast AGers will give you lot more control, cuz you’ll know that you are capable of going for it…



Edited by amiine 2007-08-28 10:44 AM
2007-08-28 10:41 AM
in reply to: #934621

User image

Elite
2706
2000500100100
Hurst, Texas
Subject: RE: Qualifying for Kona

Before this thread unravels into a meltdown, Bryan, please note that he used the sarcasm font for the statement about you getting lucky. 

I think the original post was answered with numerous good, thoughtful responses/information, and calling people arrogant and saying they think their poop doesn't stink was way off base. 

Bryan put in the tme and effort and qualified in a tough fieeld at IMAZ, so he knows what he is talking about.  Jorge is a coach and knows his stuff, and is well-respected around here.

Not get out there and get your game on so you too can KQ.  (I'm not blessed with the genes or the willingness to torture myself into contention, for a Kona slot so I'm just happy with my IMCDA finish, even if it was just under the wire).

 

 



Edited by OldAg92 2007-08-28 10:44 AM
2007-08-28 10:57 AM
in reply to: #943862

User image

Champion
9600
500020002000500100
Fountain Hills, AZ
Subject: RE: Qualifying for Kona
Yes, and he was kind enough to PM me to explain that as well .

I definately agree that having home field advantage for a race is a VERY big plus for all the reasons listed above. I was very comfortable with the course and was able to spend the days leading into the race in a state of relative calm as I was home.
2007-08-28 11:07 AM
in reply to: #943804

User image

Cycling Guru
15134
50005000500010025
Fulton, MD
Subject: RE: Qualifying for Kona

Marvarnett - 2007-08-28 11:22 AM  That's like telling Craig Alexander 2 yrs ago that he doesn't know anything about KQing because he hasn't done an IM yet.  Or, telling him that now...because he hasn't done an IM yet (until Kona this year).

(But of course Dan didn't mean that as Craig did IM Australia earlier in the year as a prep. race and got 3rd overall .......

Rounding out the top three was Craig Alexander in his Ironman debut. Never having run a marathon before, Alexander stayed steady even though he ran most of the run alone and says he learned a lot. )



Edited by Daremo 2007-08-28 11:08 AM
New Thread
General Discussion Triathlon Talk » Qualifying for Kona Rss Feed  
 
 
of 2