Subject: RE: January Challenge - Running - Distance Team DHi guys. I'm Kelley. This is my 4th challenge. Started in October and have been doing one every month. And since I dislike running the most, I chose running this month. In November, the challenge is what kept me going to get my running time in. Okay, granted I don't really "run" per se. It's more like a slightly fast shuffle interspersed with walking. I got a Forerunner 305 for XMas and have run with it twice...my jog/run pace seems to go anywhere between 15 minutes or so (might be a satellite reading problem though) and about 9 minutes (I was floored when I saw that number pop up!). Leg pain is my limiter on running so for most of January I plan on not upping the amount of running I do. I will be running 12 minutes out of every 30+ minute workout. I'm hoping that a little strength training and staying at this same amount will help my legs catch up with my triathlon enthusiasm. Anyway, so far I like Team Scrambled Legs personally since that is what my legs feel like most days after a run/walk. |