BT Development Mentor Program Archives » Mental Manatee Mentors Part 3--CLOSED Rss Feed  
Moderators: alicefoeller Reply
 
 
of 85
 
 
2013-03-11 1:59 PM
in reply to: #4655301

User image

Seattle
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
bcraht - 2013-03-11 1:37 PM
Asalzwed - 2013-03-11 11:27 AM

Oh man, I was watching a live Beyonce concert on VH1 and she covered Alanis Morisette's "You oughta Know" in the middle of  "If I were a boy."  I thought of all of you per our Alanis conversation.

 I wish I was as good at looking hot as B is. And how the hell does her hair still look good after shaking it all over the place. 

 

http://www.youtube.com/watch?v=-2tMhVNgr-M

Weird, that song is on right now...(Alanis, not Beyonce).

ah crap, it's going to have to be our dysfunctional manatee theme song ha!


2013-03-11 2:20 PM
in reply to: #4651276

User image

Seattle
Subject: RE: Mental Manatee Mentors Part 3--CLOSED

Just got a call from our coach. He is more excited about my race than I am! I guess, I didn't really realize what a breakthrough it was. He told me his new marathon prediction and I can't even believe it. Of course, Boston is another beast. He prefers me to run Boston strong, not 'fast' which is kind of what I was thinking. I don't know that it is a marathon to showcase speed so much, with the hills (up and down.)

I am supposed to run everything like recovery this week to allow for the adaptions to take place. And basically not eff anything up now. Which makes sense. 5 weeks to Boston!

2013-03-11 2:21 PM
in reply to: #4654014

User image

Seattle
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
rrrunner - 2013-03-10 5:51 PM

I am pretty excited about my ride today! I went just over 4 hours (4:09 I think) and did 54.5 miles! This gives me confidence about my ride at Oceanside because today I climbed way more hills/elevation than I will see at Oceanside.

So here are my kit/steed pic and my elevation graph for todays ride:

BTW I looked at this on my phone the other day and didn't have a chance to comment. Effin hawt!! 

2013-03-11 2:24 PM
in reply to: #4655376

User image

Master
9705
500020002000500100100
Raleigh, NC area
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Asalzwed - 2013-03-11 3:20 PM

Just got a call from our coach. He is more excited about my race than I am! I guess, I didn't really realize what a breakthrough it was. He told me his new marathon prediction and I can't even believe it. Of course, Boston is another beast. He prefers me to run Boston strong, not 'fast' which is kind of what I was thinking. I don't know that it is a marathon to showcase speed so much, with the hills (up and down.)

I am supposed to run everything like recovery this week to allow for the adaptions to take place. And basically not eff anything up now. Which makes sense. 5 weeks to Boston!

This is so cool!  I am really happy and excited for you! 

2013-03-11 2:32 PM
in reply to: #4655068

User image

Elite
4435
2000200010010010010025
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
MadMathemagician - 2013-03-12 4:56 AM
TriAya - 2013-03-11 11:29 AM

Okay, well, that just went really, really really badly!

I tried to put some black sarongs up on my kitchen window (even though they're really lax about Nyepi in my 'hood ... still).

Take 1: I fall off the chair onto the tile floor. OUUUUUUUCH

Take 2: In shoving the trash can out of the way to get the chair closer to the window, I accidentally saw off the tail of a ... gulp .. gecko ... so its tail is flopping around ... I think I'm going to die now.

The only thing worse than a gecko is a dismembered gecko. Of any kind. At least I can write that word now ...

 

Perhaps we need to tie you down for the duration?    Whips and chain are optional...

now we are talking!!!
2013-03-11 2:38 PM
in reply to: #4655388

User image

Master
6834
5000100050010010010025
Englewood, Florida
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
jmkizer - 2013-03-11 3:24 PM
Asalzwed - 2013-03-11 3:20 PM

Just got a call from our coach. He is more excited about my race than I am! I guess, I didn't really realize what a breakthrough it was. He told me his new marathon prediction and I can't even believe it. Of course, Boston is another beast. He prefers me to run Boston strong, not 'fast' which is kind of what I was thinking. I don't know that it is a marathon to showcase speed so much, with the hills (up and down.)

I am supposed to run everything like recovery this week to allow for the adaptions to take place. And basically not eff anything up now. Which makes sense. 5 weeks to Boston!

This is so cool!  I am really happy and excited for you! 

Agreed.  It looks like a plan is really coming together for Boston. Cool!



2013-03-11 2:45 PM
in reply to: #4651276

User image

Master
6834
5000100050010010010025
Englewood, Florida
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
I am pretty pleased with the variety of bikes we have in the Manatee Bike Gallery. A little bit of everything in there!
2013-03-11 2:48 PM
in reply to: #4655376

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Asalzwed - 2013-03-11 1:20 PM

Just got a call from our coach. He is more excited about my race than I am! I guess, I didn't really realize what a breakthrough it was. He told me his new marathon prediction and I can't even believe it. Of course, Boston is another beast. He prefers me to run Boston strong, not 'fast' which is kind of what I was thinking. I don't know that it is a marathon to showcase speed so much, with the hills (up and down.)

I am supposed to run everything like recovery this week to allow for the adaptions to take place. And basically not eff anything up now. Which makes sense. 5 weeks to Boston!

You are going to NAIL Boston! I can't wait to hear about it! Do you know if they have any sort of a tracking system so we can stalk you? Laughing

2013-03-11 2:49 PM
in reply to: #4655380

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Asalzwed - 2013-03-11 1:21 PM
rrrunner - 2013-03-10 5:51 PM

I am pretty excited about my ride today! I went just over 4 hours (4:09 I think) and did 54.5 miles! This gives me confidence about my ride at Oceanside because today I climbed way more hills/elevation than I will see at Oceanside.

So here are my kit/steed pic and my elevation graph for todays ride:

BTW I looked at this on my phone the other day and didn't have a chance to comment. Effin hawt!! 

Embarassed

2013-03-11 2:51 PM
in reply to: #4655430

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mental Manatee Mentors Part 3--CLOSED

cdban66 - 2013-03-11 1:45 PM I am pretty pleased with the variety of bikes we have in the Manatee Bike Gallery. A little bit of everything in there!

Our rides are as varied as we are!

2013-03-11 2:54 PM
in reply to: #4655441

User image

Seattle
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
rrrunner - 2013-03-11 2:48 PM
Asalzwed - 2013-03-11 1:20 PM

Just got a call from our coach. He is more excited about my race than I am! I guess, I didn't really realize what a breakthrough it was. He told me his new marathon prediction and I can't even believe it. Of course, Boston is another beast. He prefers me to run Boston strong, not 'fast' which is kind of what I was thinking. I don't know that it is a marathon to showcase speed so much, with the hills (up and down.)

I am supposed to run everything like recovery this week to allow for the adaptions to take place. And basically not eff anything up now. Which makes sense. 5 weeks to Boston!

You are going to NAIL Boston! I can't wait to hear about it! Do you know if they have any sort of a tracking system so we can stalk you? Laughing

Actually they do have a live tracker. I believe it will give you mile splits which is pretty cool! Now we just have to cross our fingers it actually works. 

 

*I read some reviews and it looks like last year even gave people mobile updates if the subscribed to a runner. That might be overkill for y'all but it's pretty cool!



Edited by Asalzwed 2013-03-11 2:56 PM


2013-03-11 2:56 PM
in reply to: #4655454

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Asalzwed - 2013-03-11 1:54 PM
rrrunner - 2013-03-11 2:48 PM
Asalzwed - 2013-03-11 1:20 PM

Just got a call from our coach. He is more excited about my race than I am! I guess, I didn't really realize what a breakthrough it was. He told me his new marathon prediction and I can't even believe it. Of course, Boston is another beast. He prefers me to run Boston strong, not 'fast' which is kind of what I was thinking. I don't know that it is a marathon to showcase speed so much, with the hills (up and down.)

I am supposed to run everything like recovery this week to allow for the adaptions to take place. And basically not eff anything up now. Which makes sense. 5 weeks to Boston!

You are going to NAIL Boston! I can't wait to hear about it! Do you know if they have any sort of a tracking system so we can stalk you? Laughing

Actually they do have a live tracker. I believe it will give you mile splits which is pretty cool! Now we just have to cross our fingers it actually works. 

Cool! Let the stalking commence! (Hope it works on my phone. I'm driving home from a race in Vegas that day.)

2013-03-11 3:01 PM
in reply to: #4655430

User image

Seattle
Subject: RE: Mental Manatee Mentors Part 3--CLOSED

cdban66 - 2013-03-11 2:45 PM I am pretty pleased with the variety of bikes we have in the Manatee Bike Gallery. A little bit of everything in there!

Thanks for doing that! What a nice little gallery. I am very proud that my beer is in the foreground of my photo Smile

2013-03-11 3:05 PM
in reply to: #4655430

User image

Veteran
659
5001002525
East Texas
Subject: RE: Mental Manatee Mentors Part 3--CLOSED

cdban66 - 2013-03-11 2:45 PM I am pretty pleased with the variety of bikes we have in the Manatee Bike Gallery. A little bit of everything in there!

 

Yea, looks good

2013-03-11 3:05 PM
in reply to: #4655468

User image

Veteran
659
5001002525
East Texas
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Asalzwed - 2013-03-11 3:01 PM

cdban66 - 2013-03-11 2:45 PM I am pretty pleased with the variety of bikes we have in the Manatee Bike Gallery. A little bit of everything in there!

Thanks for doing that! What a nice little gallery. I am very proud that my beer is in the foreground of my photo Smile

Really? I missed that, now gotta go look

2013-03-11 3:10 PM
in reply to: #4655430

User image

Master
9705
500020002000500100100
Raleigh, NC area
Subject: RE: Mental Manatee Mentors Part 3--CLOSED

cdban66 - 2013-03-11 3:45 PM I am pretty pleased with the variety of bikes we have in the Manatee Bike Gallery. A little bit of everything in there!

Could you please add my roadie to the list?

Domane



2013-03-11 3:13 PM
in reply to: #4654562

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mental Manatee Mentors Part 3--CLOSED

ponderingfox - 2013-03-11 7:10 AM So I was down in Tennessee this weekend seeing my grandparents, and I got to preach at their church.  I preached on spiritual lessons learned from triathlon (a new fav of mine), and it turns out that one of the elders there is a triathlete, and is thinking about doing a HIM this year.  So we're going to look into coordinating doing one together.  Maybe Steelhead or the Rev3 Cedar Point in the fall.  Pretty cool connection, if I do say so myself.

Read this on my phone and forgot to post. Pretty cool stuff. Our pastor used an example yesterday from when he ran the LA Marathon last year. I totally connected with it!

2013-03-11 3:16 PM
in reply to: #4655476

User image

Seattle
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
JJ- - 2013-03-11 3:05 PM
Asalzwed - 2013-03-11 3:01 PM

cdban66 - 2013-03-11 2:45 PM I am pretty pleased with the variety of bikes we have in the Manatee Bike Gallery. A little bit of everything in there!

Thanks for doing that! What a nice little gallery. I am very proud that my beer is in the foreground of my photo Smile

Really? I missed that, now gotta go look

LOL how do you miss that?

2013-03-11 3:43 PM
in reply to: #4655376

User image

Master
1890
1000500100100100252525
Gig Harbor
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Asalzwed - 2013-03-11 12:20 PM

Just got a call from our coach. He is more excited about my race than I am! I guess, I didn't really realize what a breakthrough it was. He told me his new marathon prediction and I can't even believe it. Of course, Boston is another beast. He prefers me to run Boston strong, not 'fast' which is kind of what I was thinking. I don't know that it is a marathon to showcase speed so much, with the hills (up and down.)

I am supposed to run everything like recovery this week to allow for the adaptions to take place. And basically not eff anything up now. Which makes sense. 5 weeks to Boston!

This is so awesome.  Surely a little extra "manatee" mojo being at the race helped. I guess I'll have to go to Boston with you too!  

2013-03-11 3:49 PM
in reply to: #4655542

User image

Seattle
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Muskrat37 - 2013-03-11 3:43 PM
Asalzwed - 2013-03-11 12:20 PM

Just got a call from our coach. He is more excited about my race than I am! I guess, I didn't really realize what a breakthrough it was. He told me his new marathon prediction and I can't even believe it. Of course, Boston is another beast. He prefers me to run Boston strong, not 'fast' which is kind of what I was thinking. I don't know that it is a marathon to showcase speed so much, with the hills (up and down.)

I am supposed to run everything like recovery this week to allow for the adaptions to take place. And basically not eff anything up now. Which makes sense. 5 weeks to Boston!

This is so awesome.  Surely a little extra "manatee" mojo being at the race helped. I guess I'll have to go to Boston with you too!  

Totally. I knew if I didn't run well you all might think I was just catfishin' you. Wink

2013-03-11 5:25 PM
in reply to: #4655271

User image

Veteran
2441
200010010010010025
Western Australia
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Asalzwed - 2013-03-12 3:27 AM

Oh man, I was watching a live Beyonce concert on VH1 and she covered Alanis Morisette's "You oughta Know" in the middle of  "If I were a boy."  I thought of all of you per our Alanis conversation.

 I wish I was as good at looking hot as B is. And how the hell does her hair still look good after shaking it all over the place. 

 

http://www.youtube.com/watch?v=-2tMhVNgr-M

I like the original better.

The hair thing is easy - when you have hair like that you do it by flinging your head upside down and shaking the cr@p out of it while you dry it and then every time you shake it once its dry it gets better. However it really sucks if you have spent hours straightening it cause the first little bit of sweat and the curls pop straight back up.


2013-03-11 5:28 PM
in reply to: #4655376

User image

Veteran
2441
200010010010010025
Western Australia
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Asalzwed - 2013-03-12 4:20 AM

Just got a call from our coach. He is more excited about my race than I am! I guess, I didn't really realize what a breakthrough it was. He told me his new marathon prediction and I can't even believe it. Of course, Boston is another beast. He prefers me to run Boston strong, not 'fast' which is kind of what I was thinking. I don't know that it is a marathon to showcase speed so much, with the hills (up and down.)

I am supposed to run everything like recovery this week to allow for the adaptions to take place. And basically not eff anything up now. Which makes sense. 5 weeks to Boston!

Great race Salty, you are going to rock Boston!

Want to come to Oz and teach me how to run? I will settle for 5km at this stage no need for the whole marathon thing.
2013-03-11 5:34 PM
in reply to: #4651276

User image

Master
3870
200010005001001001002525
Subject: RE: Mental Manatee Mentors Part 3--CLOSED

5 pages? Wow, I don't even know where to start and not leave out people and cool news! Prizes and pics, new pets, and bikes. PRs and sermons, healing up manatees and baby manatees, licks and nibbles. Oh, my! 

Read my RR comments. THANK YOU ALL for the happy thoughts and encouragement!!!! The most exciting thing is that I can see what a year of training has done, and I now have motivation to keep at it

2013-03-11 5:55 PM
in reply to: #4651276

User image

Master
7712
50002000500100100
Orlando
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
Gotta tell a story on myself. I taught this afternoon at the local college. Before heading out I stopped by my house for lunch. As I was on the interstate heading to the school I realized I was wearing flip flops! Completely forgot to put my real shoes back on and then didn't have time to go back home to make the switch. So I taught wearing a suit and flip flops . I think I totally rocked that look and may try it for my next court appearance

Edited by amd723 2013-03-11 5:56 PM
2013-03-11 6:01 PM
in reply to: #4655721

User image

Veteran
2441
200010010010010025
Western Australia
Subject: RE: Mental Manatee Mentors Part 3--CLOSED
amd723 - 2013-03-12 7:55 AMGotta tell a story on myself. I taught this afternoon at the local college. Before heading out I stopped by my house for lunch. As I was on the interstate heading to the school I realized I was wearing flip flops! Completely forgot to put my real shoes back on and then didn't have time to go back home to make the switch. So I taught wearing a suit and flip flops . I think I totally rocked that look and may try it for my next court appearance

If anyone says anything just tell them you injured your foot training and couldn't wear real shoes because your foot was too sore
New Thread
BT Development Mentor Program Archives » Mental Manatee Mentors Part 3--CLOSED Rss Feed  
 
 
of 85