Subject: RE: enginerd's geek heaven - FULLBaowolf - 2009-05-03 3:07 PM
Long weekend for me, Fri swim 3000 yards (timed), Sat 80 mile bike 3.3 mile brick, Sunday 13.6 mlies at IM pace. I think I am ready for bed now. Of course it had to be windy 15 -25 mph, cold 40's an drizzle on and off both days. I slightly under dressed for the bike and on the run I went from cold to hot to cold to hot to cold etc. depending on how much it was raining or not raining. I think I am ready for warm. Just wait 2 months and I will be complaining about 90s 8).
Yowza!! Sleep well tonight (if your body can settle down! ). GREAT weekend. It is so hard training in in-between weather like that where you go hot/cold all the time. We get a lot of that -- 40's/50's and light rain. Ick. July 4 is when summer (i.e. reliable sunshine ) truly starts for us. Til then it's just teaser sunshine...
Looking forward to hearing about the races!! |