TAN #179-It's smart to use a protecTANt. (Page 13)

2012-08-16 11:02 AM

in reply to: #4366204

Champion

12759

Chicago

Subject: RE: TAN #179-It's smart to use a protecTANt.

mjr66 - 2012-08-16 10:59 AM

mehaner - 2012-08-16 7:55 AM

NRG42 - 2012-08-16 11:54 AM

Hi TAN.

Just back from my 3 month check up with the back surgeon. i am now able to twist, turn, and tork and start to rebuild core strength. ALONG with 4 minute running intervals for up to 2 miles :-)

It's a start.

yay!!!

yay two!!

Made me smile!

Edited by NRG42 2012-08-16 11:11 AM

2012-08-16 11:03 AM

in reply to: #4366213

Champion

34263

Chicago

Subject: RE: TAN #179-It's smart to use a protecTANt.

NRG42 - 2012-08-16 11:02 AM

Big Appa - 2012-08-16 11:01 AM

mjr66 - 2012-08-16 8:55 AM

mr2tony - 2012-08-16 7:48 AM

mehaner - 2012-08-16 10:09 AM

here's a funny story:

it's trash day today so everyone put their cans out last night. when i came home from the bar at 2 am, about 15 trash cans were lined up on both sides of the main street in my development (no houses on this road, its just the access to the neighborhood). it was a nice little finishing chute to my drive home! also, whoever was responsible put a neighbor's recycle bin inside my trash can - which was still at my house. from about 8 houses down! that is DEDICATION. i tried to figure out where they got the cans from because my house is one of the closest to the finishing chute, but they didn't take mine. it appears that they went throughout the whole mile of houses to take random ones...someone was awful pissed walking his back about 0.4 miles...

while most of my neighbors were very "get off my lawn" about it, i thought it was hilarious. i am also really tired, so it might not be that funny.

Did someone complain because they're a fighter pilot, and as we all learned, fighter pilots SHOULD NOT be taking out the trash?

Is there a list of things fighter pilots should not have to do?

I think on a list of things they shouldn't do crash would be #1.

And dropping their load off target could be bad too.

If Top Gun taught us anything, and I think it has, it'd be that they shouldn't fly through another's jet wash.

Big Appa

2012-08-16 11:04 AM

in reply to: #4366217

Champion

17756

SoCal

Subject: RE: TAN #179-It's smart to use a protecTANt.

mr2tony - 2012-08-16 9:03 AM

NRG42 - 2012-08-16 11:02 AM

Big Appa - 2012-08-16 11:01 AM

mjr66 - 2012-08-16 8:55 AM

mr2tony - 2012-08-16 7:48 AM

mehaner - 2012-08-16 10:09 AM

here's a funny story:

while most of my neighbors were very "get off my lawn" about it, i thought it was hilarious. i am also really tired, so it might not be that funny.

Did someone complain because they're a fighter pilot, and as we all learned, fighter pilots SHOULD NOT be taking out the trash?

Is there a list of things fighter pilots should not have to do?

I think on a list of things they shouldn't do crash would be #1.

And dropping their load off target could be bad too.

If Top Gun taught us anything, and I think it has, it'd be that they shouldn't fly through another's jet wash.

This goes back to rule #1 don't crach.

2012-08-16 11:18 AM

in reply to: #4362859

Champion

12759

Chicago

Subject: RE: TAN #179-It's smart to use a protecTANt.

Who is tired today?

2012-08-16 11:19 AM

in reply to: #4366220

Champion

34263

Chicago

Subject: RE: TAN #179-It's smart to use a protecTANt.

Big Appa - 2012-08-16 11:04 AM

mr2tony - 2012-08-16 9:03 AM

NRG42 - 2012-08-16 11:02 AM

Big Appa - 2012-08-16 11:01 AM

mjr66 - 2012-08-16 8:55 AM

mr2tony - 2012-08-16 7:48 AM

mehaner - 2012-08-16 10:09 AM

here's a funny story:

while most of my neighbors were very "get off my lawn" about it, i thought it was hilarious. i am also really tired, so it might not be that funny.

Did someone complain because they're a fighter pilot, and as we all learned, fighter pilots SHOULD NOT be taking out the trash?

Is there a list of things fighter pilots should not have to do?

I think on a list of things they shouldn't do crash would be #1.

And dropping their load off target could be bad too.

If Top Gun taught us anything, and I think it has, it'd be that they shouldn't fly through another's jet wash.

This goes back to rule #1 don't crach.

I think another good rule for fighter pilots would be:

`You don't do high-G turns in another man's flightsuit!'

2012-08-16 11:19 AM

in reply to: #4366263

Alpharetta, Georgia

Subject: RE: TAN #179-It's smart to use a protecTANt.

NRG42 - 2012-08-16 11:18 AM Who is tired today?

Not me - very refreshed.
I will be tired tomorrow though... riding 2 hours + running 8 miles + drinkys tonight! wheee!

2012-08-16 11:24 AM

in reply to: #4366265

Champion

12759

Chicago

Subject: RE: TAN #179-It's smart to use a protecTANt.

lisac957 - 2012-08-16 11:19 AM

NRG42 - 2012-08-16 11:18 AM Who is tired today?

Not me - very refreshed.
I will be tired tomorrow though... riding 2 hours + running 8 miles + drinkys tonight! wheee!

Ever have the talky with superman?

2012-08-16 11:33 AM

in reply to: #4366274

Alpharetta, Georgia

Subject: RE: TAN #179-It's smart to use a protecTANt.

NRG42 - 2012-08-16 11:24 AM

lisac957 - 2012-08-16 11:19 AM

NRG42 - 2012-08-16 11:18 AM Who is tired today?

Not me - very refreshed.
I will be tired tomorrow though... riding 2 hours + running 8 miles + drinkys tonight! wheee!

Ever have the talky with superman?

He danced around meeting up with me so I sent him a quick and direct email. No response.

Big Appa

2012-08-16 11:40 AM

in reply to: #4366298

Champion

17756

SoCal

Subject: RE: TAN #179-It's smart to use a protecTANt.

lisac957 - 2012-08-16 9:33 AM

NRG42 - 2012-08-16 11:24 AM

lisac957 - 2012-08-16 11:19 AM

NRG42 - 2012-08-16 11:18 AM Who is tired today?

Not me - very refreshed.
I will be tired tomorrow though... riding 2 hours + running 8 miles + drinkys tonight! wheee!

Ever have the talky with superman?

He danced around meeting up with me so I sent him a quick and direct email. No response.

He can run away from commitment faster than a speeding bullet.

2012-08-16 11:42 AM

in reply to: #4366263

Subject: ...

This user's post has been ignored.

2012-08-16 11:44 AM

in reply to: #4366309

Alpharetta, Georgia

Subject: RE: TAN #179-It's smart to use a protecTANt.

Big Appa - 2012-08-16 11:40 AM

lisac957 - 2012-08-16 9:33 AM

NRG42 - 2012-08-16 11:24 AM

lisac957 - 2012-08-16 11:19 AM

NRG42 - 2012-08-16 11:18 AM Who is tired today?

Not me - very refreshed.
I will be tired tomorrow though... riding 2 hours + running 8 miles + drinkys tonight! wheee!

Ever have the talky with superman?

He danced around meeting up with me so I sent him a quick and direct email. No response.

He can run away from commitment faster than a speeding bullet.

Yup I guess that's my response! I am actually okay with it - for once.
Looking forward to the "joggers and lagers" run tonight - maybe I will meet a running hottie, who knows.

2012-08-16 11:48 AM

in reply to: #4366298

Champion

12759

Chicago

Subject: RE: TAN #179-It's smart to use a protecTANt.

lisac957 - 2012-08-16 11:33 AM

NRG42 - 2012-08-16 11:24 AM

lisac957 - 2012-08-16 11:19 AM

NRG42 - 2012-08-16 11:18 AM Who is tired today?

Not me - very refreshed.
I will be tired tomorrow though... riding 2 hours + running 8 miles + drinkys tonight! wheee!

Ever have the talky with superman?

He danced around meeting up with me so I sent him a quick and direct email. No response.

Exactly, NEXT.

2012-08-16 11:50 AM

in reply to: #4366312

Champion

12759

Chicago

Subject: RE: TAN #179-It's smart to use a protecTANt.

Teejaay - 2012-08-16 11:42 AM

NRG42 - 2012-08-16 9:18 AM Who is tired today?

Me! I look like I got punched in both eyes. And my head is pounding. And I'm hot .. as in my air conditioner isn't working. Lovely, lovely start to the day.

I am not even a napper and feel like a nap would be nice.

2012-08-16 11:58 AM

in reply to: #4362859

Champion

34263

Chicago

Subject: RE: TAN #179-It's smart to use a protecTANt.

I am tired.

I cannot nap.

I shall work through it.

And then swim and drink tonight.

2012-08-16 12:03 PM

in reply to: #4366338

Subject: ...

This user's post has been ignored.

mjr66

2012-08-16 12:06 PM

in reply to: #4366351

Veteran

735

Norcal

Subject: RE: TAN #179-It's smart to use a protecTANt.

Teejaay - 2012-08-16 9:03 AM

mr2tony - 2012-08-16 9:58 AM I am tired. I cannot nap. I shall work through it. And then swim and drink tonight.

Don't forget to text before your swim! That is sound advice right there!

Yep. Remember kids - Don't text and swim.

Kido

2012-08-16 12:06 PM

in reply to: #4366351

Sensei

Sin City

Subject: RE: TAN #179-It's smart to use a protecTANt.

I is tired...

I should have known. The ONE WEEK I ask for a day off to travel, is the same week the sheot hits the fan and I'm scrambling. The slow weeks NEVER fall on the times I ask for a day off.

Now I feel weird about bailing...

mehaner

2012-08-16 12:08 PM

in reply to: #4366318

Champion

14571

the alamo city, Texas

Subject: RE: TAN #179-It's smart to use a protecTANt.

lisac957 - 2012-08-16 12:44 PM

Big Appa - 2012-08-16 11:40 AM

lisac957 - 2012-08-16 9:33 AM

NRG42 - 2012-08-16 11:24 AM

lisac957 - 2012-08-16 11:19 AM

NRG42 - 2012-08-16 11:18 AM Who is tired today?

Not me - very refreshed.
I will be tired tomorrow though... riding 2 hours + running 8 miles + drinkys tonight! wheee!

Ever have the talky with superman?

He danced around meeting up with me so I sent him a quick and direct email. No response.

He can run away from commitment faster than a speeding bullet.

Yup I guess that's my response! I am actually okay with it - for once.
Looking forward to the "joggers and lagers" run tonight - maybe I will meet a running hottie, who knows.

nice to know and move on.

what happened to your friend's friend from a few weekends ago? (the guy that you met out at the bar after seeing him on FB)

2012-08-16 12:08 PM

in reply to: #4366357

Subject: ...

This user's post has been ignored.

2012-08-16 12:09 PM

in reply to: #4366351

Champion

34263

Chicago

Subject: RE: TAN #179-It's smart to use a protecTANt.

Teejaay - 2012-08-16 12:03 PM

mr2tony - 2012-08-16 9:58 AM I am tired. I cannot nap. I shall work through it. And then swim and drink tonight.

Don't forget to text before your swim! That is sound advice right there!

Very sound advice. Last night I texted before I ran. That was a wise decision.

Kido

2012-08-16 12:09 PM

in reply to: #4366298

Sensei

Sin City

Subject: RE: TAN #179-It's smart to use a protecTANt.

lisac957 - 2012-08-16 9:33 AM

NRG42 - 2012-08-16 11:24 AM

lisac957 - 2012-08-16 11:19 AM

NRG42 - 2012-08-16 11:18 AM Who is tired today?

Not me - very refreshed.
I will be tired tomorrow though... riding 2 hours + running 8 miles + drinkys tonight! wheee!

Ever have the talky with superman?

He danced around meeting up with me so I sent him a quick and direct email. No response.

Speaking as a guy, if he's not rushing to get back to you, he doesn't want to get serious. If that's your goal? Move on. He's not ready.

I assume the same is for women. If I ask girl to talk or get more serious and she blows me off? She's not into me. So live with it, or move on.

Kido

2012-08-16 12:11 PM

in reply to: #4366366

Sensei

Sin City

Subject: RE: TAN #179-It's smart to use a protecTANt.

I have a silly training day tomorrow before my flight.

20' run; 3:30 bike; 20' run

as a r/b/r brick, then hustle to the airport... icky

2012-08-16 12:14 PM

in reply to: #4366371

Subject: ...

This user's post has been ignored.

2012-08-16 12:16 PM

in reply to: #4366375

Alpharetta, Georgia

Subject: RE: TAN #179-It's smart to use a protecTANt.

Teejaay - 2012-08-16 12:14 PM

Kido - 2012-08-16 10:11 AM

I have a silly training day tomorrow before my flight.

20' run; 3:30 bike; 20' run

as a r/b/r brick, then hustle to the airport... icky

You can do some chair calisthenics from your airplane seat too! Butt clenches and pelvic tilts and jazz hands!

I have some friends who started a personal training business - they created a (serious) video on how to get in a training session while waiting at the airport. I don't even know what to say about it.