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2009-12-03 8:35 AM
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2009-12-03 8:36 AM
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2009-12-03 8:42 AM
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Subject: RE: Ironman USA Lake Placid : Official Thread
PennState - 2009-12-03 9:36 AM Also, great crowd support and great aid stations.

Each aid station takes on a theme usually... very fun!


speaking of this...what were those people walking in a line holding a rope on the part along the water doing?  i asked them who they were & what they were doing and they wouldn't tell me. 

Aid station workers are awesome!!!  And I like aid stations with booty shakin music!
2009-12-03 8:42 AM
in reply to: #2337428

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Cornell
Subject: RE: Ironman USA Lake Placid : Official Thread
I did the marathon once and the half marathon once and like said earlier the after the bridge. The last hill going into the oval is tough as well but I don't know if that is part of the IM course, I need to study it a little closer. I am planning on going up for the half marathon this year and to ride the bike course the day before the half marathon. I would also like to do a lap of the swim course. Anyone else planning on doing this? Any one think this is not such a good idea? or has a better idea? I'm teachable
2009-12-03 12:01 PM
in reply to: #2541019

Master
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Subject: RE: Ironman USA Lake Placid : Official Thread
PennState - 2009-12-03 9:36 AM Also, great crowd support and great aid stations.

Each aid station takes on a theme usually... very fun!


Fred...............cooooooookie.  I still think about that story.  Funny too!

2009-12-03 12:16 PM
in reply to: #2541025

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Subject: RE: Ironman USA Lake Placid : Official Thread

gopennstate - 2009-12-03 9:42 AM
speaking of this...what were those people walking in a line holding a rope on the part along the water doing?  i asked them who they were & what they were doing and they wouldn't tell me. 

station workers are awesome!!!  And I like aid stations with booty shakin music!


Those were youths in a correctional facility.  They were there to learn what dedication was and maybe a little clean up.  They could not have answered you without severe reprimand.  I did here them talking among themselves and to the counselors.  They were VERY impressed with US and what it took to get there.



Edited by tasr 2009-12-03 12:19 PM


2009-12-03 12:53 PM
in reply to: #2541515

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Subject: RE: Ironman USA Lake Placid : Official Thread
tasr - 2009-12-03 1:16 PM

gopennstate - 2009-12-03 9:42 AM
speaking of this...what were those people walking in a line holding a rope on the part along the water doing?  i asked them who they were & what they were doing and they wouldn't tell me. 

station workers are awesome!!!  And I like aid stations with booty shakin music!


Those were youths in a correctional facility.  They were there to learn what dedication was and maybe a little clean up.  They could not have answered you without severe reprimand.  I did here them talking among themselves and to the counselors.  They were VERY impressed with US and what it took to get there.

Really? How do you know this?!!! That makes sense though. I also heard them talking to each other and to the adults with them. It was just so weird when I asked more than 1 group of them who they were and no one would answer me. I mean, they were walking down the very middle of the road in an Ironman! Surprised the counselors didn't answer me. Cool they let the kids witness that!
2009-12-03 1:53 PM
in reply to: #2541588

Master
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Subject: RE: Ironman USA Lake Placid : Official Thread
gopennstate - 2009-12-03 1:53 PM Really? How do you know this?!!! That makes sense though. I also heard them talking to each other and to the adults with them. It was just so weird when I asked more than 1 group of them who they were and no one would answer me. I mean, they were walking down the very middle of the road in an Ironman! Surprised the counselors didn't answer me. Cool they let the kids witness that!


It was part of a scared straight program.  Stop stealing and doing drugs or we will make you run a Ironman.
2009-12-03 4:02 PM
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2009-12-03 4:17 PM
in reply to: #2541701

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Subject: RE: Ironman USA Lake Placid : Official Thread
tasr - 2009-12-03 2:53 PM
gopennstate - 2009-12-03 1:53 PM Really? How do you know this?!!! That makes sense though. I also heard them talking to each other and to the adults with them. It was just so weird when I asked more than 1 group of them who they were and no one would answer me. I mean, they were walking down the very middle of the road in an Ironman! Surprised the counselors didn't answer me. Cool they let the kids witness that!


It was part of a scared straight program.  Stop stealing and doing drugs or we will make you run a Ironman.
Ohhh, i was thinking it was more like, stop stealing & doing drugs and look at what you can accomplish if you put your mind & energy into healthy things! Whoops!
2009-12-03 5:24 PM
in reply to: #2542011

Master
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Subject: RE: Ironman USA Lake Placid : Official Thread
gopennstate - 2009-12-03 5:17 PM
tasr - 2009-12-03 2:53 PM
gopennstate - 2009-12-03 1:53 PM Really? How do you know this?!!! That makes sense though. I also heard them talking to each other and to the adults with them. It was just so weird when I asked more than 1 group of them who they were and no one would answer me. I mean, they were walking down the very middle of the road in an Ironman! Surprised the counselors didn't answer me. Cool they let the kids witness that!


It was part of a scared straight program.  Stop stealing and doing drugs or we will make you run a Ironman.
Ohhh, i was thinking it was more like, stop stealing & doing drugs and look at what you can accomplish if you put your mind & energy into healthy things! Whoops!


Yes, Jenn you are right in your thinking!  I was just being sarcastic. 


2009-12-04 10:48 AM
in reply to: #2337428

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Subject: RE: Ironman USA Lake Placid : Official Thread
clothing choice.

I have been thinking about this, and thought about just doing the standard routine, 2 piece tri-suit under wet suit and go...

than I thought how comfort plays such a HUGE role on long rides, and wearing jammers under my wet suit, than changing into my Desoto 400 mile shorts for the bike, than into tri shorts for the run....while this may take 1-2 extra minites to T1/2, that time could be made up for by the comfort factor easliy over 138.2 miles......

what is the changing tent like?  can you/do people "bare all" while changing.  I imagine it is pretty crazy, so really, few will care or even notice, but was curious about the logistics of going full change, and for that matter if it is even allowed......

thanks!!
2009-12-04 12:20 PM
in reply to: #2543001

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Subject: RE: Ironman USA Lake Placid : Official Thread
cusetri - 2009-12-04 11:48 AM

clothing choice.

I have been thinking about this, and thought about just doing the standard routine, 2 piece tri-suit under wet suit and go...

than I thought how comfort plays such a HUGE role on long rides, and wearing jammers under my wet suit, than changing into my Desoto 400 mile shorts for the bike, than into tri shorts for the run....while this may take 1-2 extra minites to T1/2, that time could be made up for by the comfort factor easliy over 138.2 miles......

what is the changing tent like?  can you/do people "bare all" while changing.  I imagine it is pretty crazy, so really, few will care or even notice, but was curious about the logistics of going full change, and for that matter if it is even allowed......

thanks!!


WittyCityGirl and I volunteered in the ladies' transition area, and I will tell you, leave your modesty at the Swim Out area--**everyone** was nekked as the day they were born! The men's and women's tents were separate, though there are doors on either end, so if you peeked in, you might see a bare tushie or three. But yeah, people didn't really try to cover themselves up. They ran in with their bags, and while we untied their shoes or organized their clothes or nutrition, they were stripping everything off. The volunteers chuck the old clothes back into your bag, tie it up all nice, and hang it back up with the rest of your stuff, so you can just focus on getting a speedy change, eating, drinking, resting and heading back out to the course. It's a really great system.

Personally, I never considered changing for any triathlon, because all the distances were HIM or shorter. But then IM is such a different animal. When I saw the changing tents and what people did in T1/2, I realized that comfort is key. Changing into dry cycling clothes before heading out on the bike looked like a really great idea. As did changing into new clean running gear after the bike.

So, yeah, bring change of clothes. And get over any modesty you might have before the start.

2009-12-04 12:33 PM
in reply to: #2543247

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Subject: RE: Ironman USA Lake Placid : Official Thread
swishyskirt - 2009-12-04 1:20 PM
cusetri - 2009-12-04 11:48 AM clothing choice.

I have been thinking about this, and thought about just doing the standard routine, 2 piece tri-suit under wet suit and go...

than I thought how comfort plays such a HUGE role on long rides, and wearing jammers under my wet suit, than changing into my Desoto 400 mile shorts for the bike, than into tri shorts for the run....while this may take 1-2 extra minites to T1/2, that time could be made up for by the comfort factor easliy over 138.2 miles......

what is the changing tent like?  can you/do people "bare all" while changing.  I imagine it is pretty crazy, so really, few will care or even notice, but was curious about the logistics of going full change, and for that matter if it is even allowed......

thanks!!
WittyCityGirl and I volunteered in the ladies' transition area, and I will tell you, leave your modesty at the Swim Out area--**everyone** was nekked as the day they were born! The men's and women's tents were separate, though there are doors on either end, so if you peeked in, you might see a bare tushie or three. But yeah, people didn't really try to cover themselves up. They ran in with their bags, and while we untied their shoes or organized their clothes or nutrition, they were stripping everything off. The volunteers chuck the old clothes back into your bag, tie it up all nice, and hang it back up with the rest of your stuff, so you can just focus on getting a speedy change, eating, drinking, resting and heading back out to the course. It's a really great system. Personally, I never considered changing for any triathlon, because all the distances were HIM or shorter. But then IM is such a different animal. When I saw the changing tents and what people did in T1/2, I realized that comfort is key. Changing into dry cycling clothes before heading out on the bike looked like a really great idea. As did changing into new clean running gear after the bike. So, yeah, bring change of clothes. And get over any modesty you might have before the start.


nice...thank you for the detailed reply!!!!!



2009-12-04 2:15 PM
in reply to: #2543001

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Subject: RE: Ironman USA Lake Placid : Official Thread
cusetri - 2009-12-04 11:48 AMclothing choice.

I have been thinking about this, and thought about just doing the standard routine, 2 piece tri-suit under wet suit and go...

than I thought how comfort plays such a HUGE role on long rides, and wearing jammers under my wet suit, than changing into my Desoto 400 mile shorts for the bike, than into tri shorts for the run....while this may take 1-2 extra minites to T1/2, that time could be made up for by the comfort factor easliy over 138.2 miles......

what is the changing tent like?  can you/do people "bare all" while changing.  I imagine it is pretty crazy, so really, few will care or even notice, but was curious about the logistics of going full change, and for that matter if it is even allowed......

thanks!!
yep, as swishyskirt said, lots of changing, big tent with wide open entrance & exit areas. So anyone running by can see in the tent, but no one is even paying attention. You're looking at your own stuff, getting what you need out of your own bag, etc. It's dark in the tent, no lights. So only what daylight comes in from the entrance & exit. Keep your bags simple but don't be afraid to throw a change of clothes in there and decide on the fly if you're going to change or stay in your tri top & bottom.
2009-12-04 3:18 PM
in reply to: #2337428

Master
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Wilmington
Subject: RE: Ironman USA Lake Placid : Official Thread
Question um the Pro`s dont change there cloths besides putting helmet in T1 and put on socks and shoes in T2   do they have special  comfy gear we all do not know about?


2009-12-04 3:38 PM
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2009-12-04 3:39 PM
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2009-12-04 4:18 PM
in reply to: #2543670

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Subject: RE: Ironman USA Lake Placid : Official Thread
PennState - 2009-12-04 4:38 PM
Livestrong191 - 2009-12-04 4:18 PM Question um the Pro`s dont change there cloths besides putting helmet in T1 and put on socks and shoes in T2   do they have special  comfy gear we all do not know about?


No, but they are a little more concerned about a few seconds than SOME AGers.
They are also not out there nearly as long as some AGers. I'm probably on my bike 2.5 hours longer than most pros.
2009-12-04 8:42 PM
in reply to: #2337428

Master
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Subject: RE: Ironman USA Lake Placid : Official Thread

Just don't be that guy that walks two steps into the changing tent and drops trou.  That's just wrong.

2009-12-07 10:31 AM
in reply to: #2543953

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Subject: RE: Ironman USA Lake Placid : Official Thread
papson14 - 2009-12-04 9:42 PM

Just don't be that guy that walks two steps into the changing tent and drops trou.  That's just wrong.



Unless you have terrific pace booty. Then...go right ahead.


2009-12-07 10:35 AM
in reply to: #2546078

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Subject: RE: Ironman USA Lake Placid : Official Thread
swishyskirt - 2009-12-07 11:31 AM
papson14 - 2009-12-04 9:42 PM

Just don't be that guy that walks two steps into the changing tent and drops trou.  That's just wrong.

Unless you have terrific pace booty. Then...go right ahead.


I knew I liked swishyskirt!!!
2009-12-07 11:25 AM
in reply to: #2546078

Master
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Subject: RE: Ironman USA Lake Placid : Official Thread
swishyskirt - 2009-12-07 10:31 AM
papson14 - 2009-12-04 9:42 PM

Just don't be that guy that walks two steps into the changing tent and drops trou.  That's just wrong.

Unless you have terrific pace booty. Then...go right ahead.


Swishyskirt did you enter your pace booty on the Cup of Joe thread.
2009-12-07 11:42 AM
in reply to: #2543627

Champion
6962
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Atlanta, Ga
Subject: RE: Ironman USA Lake Placid : Official Thread
Livestrong191 - 2009-12-04 4:18 PM Question um the Pro`s dont change there cloths besides putting helmet in T1 and put on socks and shoes in T2   do they have special  comfy gear we all do not know about?


I would actually say that tri clothing is just as comfortable as any other.  I think the problem arises when people don't train in tri shorts during the season and then try and race in them.  Get use to your tri shorts for long rides and you'll be solid.

I own 2 pairs of bike shorts and they are only used when I run out of tri shorts.  Does't matter if it's a 20 mile or 120 mile ride.
2009-12-07 12:31 PM
in reply to: #2543627

Subject: RE: Ironman USA Lake Placid : Official Thread

Livestrong191 - 2009-12-04 4:18 PM Question um the Pro`s dont change there cloths besides putting helmet in T1 and put on socks and shoes in T2   do they have special  comfy gear we all do not know about?

I've found that the higher-end (more expensive) tri-shorts do have more comfy chamois pads. 

Once in a while, I'll do a short ride (45 mins to an hour) wth just plain running shorts on.  Then when I put on my tri-shorts for the next ride, it feels like I'm riding on a pillow

I do know quite a few AG'ers that do the Bike course with bike pants and then change to tri-shorts.  I just always road in tri shorts and now I'm used to it.  A generous dollop of Vaseline right before also works wonders

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