Subject: RE: Team Amazing AtomsThats cool. Rest is required too. It was a fun challenge nonetheless!
Well team, I ran this morning, so I have hit all goals. Met 2 exactly, and exceeded 2. Final totals for the month are:
Bike: 220 Mi
Run: 20 Mi
Swim: 15400 Yd
Strength: 4h 00m
This was a fun challenge, since I had to maintain workouts x4. My problem's always been consistency, this was a consistent month across all activities and for that I am quite satisfied.
Thanks for letting me on the team and good luck to all!
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