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Team Skinny (Oct 2008) Its gettng Spooky out there. (Page 15)
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 2008-10-18 8:45 AM in reply to: #1751064 |
Champion  6107    Out running or enjoying a fine glass of red... |  Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there.saling4 - 2008-10-17 9:04 PM Enders has to show us up...SKINNIER than High school...LOL. I don't know about showing you up - I think it means I was a really round, unfit high schooler. Not good. |
| 2008-10-18 8:47 AM in reply to: #1707011 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Can we change weigh-ins to Saturday? This morning the scale-gods were good to me. Finally back below 145... Let's see if I can appease the scale gods between now and Wednesday/Thursday... |
| 2008-10-18 4:41 PM in reply to: #1707011 |
| Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Yay! I measured for the first time since I started Couch to Sprint in the middle of August...lost an inch in my waist and hips. Woo Hoo!! Edited by Virginia87 2008-10-18 4:57 PM |
| 2008-10-18 7:48 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. All right Virginia....Way to go...HOOT!! HOOT!!! |
| 2008-10-18 7:50 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Dang Enders there goes my illusions. I figured you as the cheerleader type (okay that was my type). |
| 2008-10-19 12:18 AM in reply to: #1748064 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-16 4:42 PM Not to correct Josh (The College Student) or anything but a pound of fat and a pound of muscle "weigh" the same. The muscle pound is just packed a lot tighter. I was talking by volume not weight. For instance, and you know this, the amount of fat filling a one cup pyrex jar will weigh less than the same jar containing muscle.  Nice try though! |
| 2008-10-19 12:23 AM in reply to: #1749254 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. tricupcake - 2008-10-17 9:34 AM comet the dog - 2008-10-16 9:06 PM tricupcake - 2008-10-14 10:37 AM I do believe I'm the clumsiest person in the world. I stumbled getting up from my seat on Saturday at a wedding reception which left my friend thinking that I was drunk. Last night going through the break room at work, they were mopping and I slipped, rolled my ankle and fell square on my knee. I didn't even know what was happening until I was down on the floor. Perhaps I need some training wheels to help me with complicated stuff like walking. I am now left to wait to start my training until my whole right leg isn't sore from the trauma I insist on putting it through. I just need one thing in my life to go right for a little so I can feel a little sense of hope. tricupcake Posted 2008-10-10 10:28 PM (#1734713 - in reply to #1733255) Subject: RE: BT Guys of 2008 Extreme Veteran Posts: 437 Go bald dudes! Bald AND tats?? I think I feel faint! Very nice ----- i think i have discovered your weakness. stop staring and watch where yer goin.  I can't help it if I have a weakness for bald men with tattoos! Sadly, there are are no bald men with tattoos around  I'm balding, or at least I shave my head every 2 months, and I have 3 tattoos... No more excuses! |
| 2008-10-19 12:31 AM in reply to: #1707011 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Damn Saling, just saw the photos... Eat a sandwhich already!!! By the end of P90X you'll either be the one person on the planet with the least amount of BF, or on an IV, or worse... J/K you look great! And ARX will definately help bring out those core muscles. It took me almost 4 1/2 wks to get used to the modified version, so I feel your pain. Keep pressing play! |
| 2008-10-19 8:58 AM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. There is a modified version? Where, Where? |
| 2008-10-19 10:44 AM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. I ran 5.52 miles this AM and did 8 secs per mile faster than my best time. Not bd for not running much lately. It was a pretty easy run I thought, so apparently I am getting better as I get older... . |
| 2008-10-19 5:58 PM in reply to: #1752448 |
Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-19 11:44 AM I ran 5.52 miles this AM and did 8 secs per mile faster than my best time. Not bd for not running much lately. It was a pretty easy run I thought, so apparently I am getting better as I get older... .I went the other way today. Ran the GR Marathon as prep for IMAZ and it hurt like he#^. I just thought you could maybe have one long run of 13 and just go do one of these things |
| 2008-10-19 6:39 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Good job on the Mary Shermmie. I am beginning to think you were taking it easy on the "old man" during those little challenges. |
| 2008-10-19 6:41 PM in reply to: #1752839 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-19 7:39 PM Good job on the Mary Shermmie. I am beginning to think you were taking it easy on the "old man" during those little challenges. Nope, I am just a slacker |
| 2008-10-19 8:30 PM in reply to: #1752392 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-19 9:58 AM There is a modified version? Where, Where? I had to make it up, using portions of the regular P90 routine and adding parts of P90X to it. I stuck with the same concept of 11-13 ab exercises and between 25-30 reps. Still killer... |
| 2008-10-19 8:33 PM in reply to: #1707011 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. I have really been hitting the fridge hard these past couple of days, I would doubt if I'm back above 190 for a couple of weeks... Besides I just had midterms and I've been stress eating too. God I wish school was over!!! |
| 2008-10-20 8:14 AM in reply to: #1753017 |
Master 1726 Sacramento, California | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. i146q - 2008-10-19 8:33 PM I have really been hitting the fridge hard these past couple of days, I would doubt if I'm back above 190 for a couple of weeks... Besides I just had midterms and I've been stress eating too. God I wish school was over!!! Midterms and finals were always the worst for me...I might as well have sat in front of an open fridge because I was constantly eating to keep me awake (you know the theory that you can't fall asleep while chewing...btw I disproved that since becoming a resident) . Just keep working at it and it will come...I know you can do it! |
| 2008-10-20 9:51 AM in reply to: #1707011 |
Regular 204 BA, Oklahoma | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Well, after a family dinner last night, a birthday dinner for someone tonight, and then another dinner out planned Tuesday night...I certainly won't be losing anything from dieting this week. Guess I'll just have to create my calorie deficit from exercise instead! |
| 2008-10-20 11:05 AM in reply to: #1753556 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. kromanowski - 2008-10-20 9:14 AM i146q - 2008-10-19 8:33 PM I have really been hitting the fridge hard these past couple of days, I would doubt if I'm back above 190 for a couple of weeks... Besides I just had midterms and I've been stress eating too. God I wish school was over!!! Midterms and finals were always the worst for me...I might as well have sat in front of an open fridge because I was constantly eating to keep me awake (you know the theory that you can't fall asleep while chewing...btw I disproved that since becoming a resident) . Just keep working at it and it will come...I know you can do it! Thanx, but my classes are really easy. It's more or less fueling myself so I can keep going. Most of my tests I aced, which is good, but at what cost? I've realized a portion of my brain allows for extended information retention, it's just hard shutting it off. Which means that my brain is using more glucose than normal, and thereby the fuel stores need replenishing more often. Defense mechanism, anyone???? And today, I'm snapping at everyone, just irritated by the slightest little things. I need chocolate! |
| 2008-10-20 6:04 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. |
| 2008-10-20 6:04 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Dang Josh, Eat a sandwich!! |
| 2008-10-20 6:53 PM in reply to: #1707011 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. |
| 2008-10-20 9:03 PM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Good job Shermmie. You do realize that is my job, right? |
| 2008-10-21 1:58 AM in reply to: #1707011 |
| Master 2629 brummie land | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. weighing in a day early as off out to dinner tonight last week: 150.2 this week: 148.4 - yay!!!!!!!!!!!!!!!!! |
| 2008-10-21 6:30 AM in reply to: #1707011 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. Way to go Sappho. down 1.2. 3 pounds in the last 2 weeks. |
| 2008-10-21 10:11 AM in reply to: #1755215 |
Veteran 1773 Dayton, OH | Subject: RE: Team Skinny (Oct 2008) Its gettng Spooky out there. saling4 - 2008-10-20 7:04 PM Dang Josh, Eat a sandwich!! |
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