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2008-11-13 11:30 PM
in reply to: #1774908

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Elite
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Alturas, California
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
Hope everyone heals up be it surgical or simply getting a good night's sleep.

30 mile bike, 3 mile run brick recovery day for me and 4 peaches this reporting period... btw when do we report in next?


2008-11-14 6:05 AM
in reply to: #1774908

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Elite
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Quebec, Canada
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

Morning team

I just did my daily run for the morning, I might get some riding done tonight if the diner doesn't come with wine

Have a nice day all

2008-11-14 6:27 AM
in reply to: #1774908

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

Rest day today.  Got lots of little errands to do so it just means no work outs...not real rest like lay on the couch all day. 

YES, I am running tomorrow.  13.1, hopefully my friend from swim class and I will spot each other to pace each other.

2008-11-14 7:30 AM
in reply to: #1808111

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Champion
10742
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Ames, IA
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
QueenZipp - 2008-11-14 6:27 AM

Rest day today.  Got lots of little errands to do so it just means no work outs...not real rest like lay on the couch all day. 

YES, I am running tomorrow.  13.1, hopefully my friend from swim class and I will spot each other to pace each other.

Bummer on the "real" rest.  Glad to hear you are racing tomorrow.  Have fun!  I hope everything holds up

2008-11-14 7:32 AM
in reply to: #1808096

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Champion
10742
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Ames, IA
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
rlejeune - 2008-11-14 6:05 AM

Morning team

I just did my daily run for the morning, I might get some riding done tonight if the diner doesn't come with wine

Have a nice day all

Nice week Robert!  Glad to see the runs are progressing well.  You might as well treat yourself to a little wine tonight.  I think you deserved it!

2008-11-14 7:35 AM
in reply to: #1808111

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Expert
919
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Greenville, SC
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
QueenZipp - 2008-11-14 7:27 AM

Rest day today.  Got lots of little errands to do so it just means no work outs...not real rest like lay on the couch all day. 

YES, I am running tomorrow.  13.1, hopefully my friend from swim class and I will spot each other to pace each other.

YEAH!!!



2008-11-14 7:36 AM
in reply to: #1808001

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Champion
10742
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Ames, IA
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

Baowolf - 2008-11-13 11:30 PM Hope everyone heals up be it surgical or simply getting a good night's sleep. 30 mile bike, 3 mile run brick recovery day for me and 4 peaches this reporting period... btw when do we report in next?

Hmmm...brick recovery day.  Kinda sounds like an oxymoron to me to each his own   Nice job!!!

I think this week ends  on Saturday again. 

2008-11-14 7:40 AM
in reply to: #1774908

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Pro
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Sous Mon Diadème
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

Good morning, all!

Rainy day here... kinda makes me wanna go back to bed.  I have an hour of Zone 2 slogging and some ST on tap for today, though, so I'll head out shortly and git'r'done.

This weekend I'm getting a new certification (ummmm... assuming I can pass the test)which means I'll be working out repeatedly for the better part of two days.

 

2008-11-14 7:41 AM
in reply to: #1774908

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Expert
919
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Greenville, SC
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

Good morning team.

Did 20 minutes elliptical and 15 minutes strength... 5th workout for the week. Today is rest day and tomorrow and Sunday will be hiking days and I also want to squeeze in a swim before taking off for the weekend.... Who knows if we are hiking after all, the weather forecast doesn't look too good.

 

2008-11-14 7:43 AM
in reply to: #1808183

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Expert
919
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Greenville, SC
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
disturbed275 - 2008-11-14 8:36 AM

Baowolf - 2008-11-13 11:30 PM Hope everyone heals up be it surgical or simply getting a good night's sleep. 30 mile bike, 3 mile run brick recovery day for me and 4 peaches this reporting period... btw when do we report in next?

Hmmm...brick recovery day.  Kinda sounds like an oxymoron to me to each his own   Nice job!!!

I think this week ends  on Saturday again. 

I think so too... But I am sure that Travis is dropping in one of these days to let us know.

2008-11-14 7:52 AM
in reply to: #1808111

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Elite
3595
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Quebec, Canada
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
QueenZipp - 2008-11-14 7:27 AM

Rest day today.  Got lots of little errands to do so it just means no work outs...not real rest like lay on the couch all day. 

YES, I am running tomorrow.  13.1, hopefully my friend from swim class and I will spot each other to pace each other.

Nice, show them what a Mother Truckers is



2008-11-14 9:42 AM
in reply to: #1774908

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MotoQueen
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Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
Morning all.

Good luck vibes out to Katie for her surgery.

Backsore today from the core yesterday. Need to get back into a twice a week habit on the core. I'm 4 for 5 this week.

Go Mother Truckers!
2008-11-14 9:48 AM
in reply to: #1808183

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MotoQueen
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Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
disturbed275 - 2008-11-14 7:36 AM

Baowolf - 2008-11-13 11:30 PM Hope everyone heals up be it surgical or simply getting a good night's sleep. 30 mile bike, 3 mile run brick recovery day for me and 4 peaches this reporting period... btw when do we report in next?

Hmmm...brick recovery day.  Kinda sounds like an oxymoron to me to each his own   Nice job!!!

I think this week ends  on Saturday again. 



On the spread sheet it shows this week goes to 11/15, the next period is till 11/22, and the final one ends on 11/30.
2008-11-14 10:07 AM
in reply to: #1774908

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Elite
5316
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Alturas, California
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
Alrighty I can get in my 6 workouts then for this go round.

For the weekend I have 6 mile easy run for tonight, a 60 mile bike 2-3 mile brick for Saturday and then an 8 mile run for Sunday.

And... no rain forcast for the entire weekend, yay.
2008-11-14 12:24 PM
in reply to: #1774908

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

I hate getting my eyes checked.

The dilating drops take forever to wear off and I feel like I can't see for the glare (with no lights on).'  How am I supposed to go to the grocery store if I can't see?

2008-11-14 1:00 PM
in reply to: #1808812

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Master
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Saskatchewan
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

Good work team!

I'm 4/5 with a workout planned tomorrow to get my points in. I've been inching back into the training so I'm kinda eeking out the bare minimum which is frustrating. I have to have some patience...I know.

And, we got snow last night to remind us that winter is really here. Not really cold yet...but those -30 days will come. Ick. I grew up here but have become a wimp in my old age...lol.



Edited by marina 2008-11-14 1:02 PM


2008-11-14 4:17 PM
in reply to: #1774908

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Master
2201
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Elgin,
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
As a reminder Sat the 15th is the end of week 2.  Please have the spreadsheets updated so that I can post the team standing shortly following the 15th.
2008-11-14 4:24 PM
in reply to: #1774908

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
I updated the spreadsheet with my total this week.
2008-11-15 8:58 AM
in reply to: #1774908

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Expert
919
500100100100100
Greenville, SC
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

Hi Mother Truckers. I just looked at our spreadsheet and it still looks very empty for this week! Pls update your logs and the spreadsheet! THANKS!!

I will be offline for the rest of the weekend on a hiking trip.... Just hoping that the weather is going to cooperate.

2008-11-15 9:53 AM
in reply to: #1774908

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Master
2339
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somewhere over the rainbow
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
will head out for a run shortly, then i'll be good for the week.
i got up early today to cook a turkey. dh takes one to work always this time of year, oh man it smells good in here!! can't wait for MY own turkey in a couple weeks!!
had it soaking in brine all night long, so it'll be all season-y yum yum. oh i'm getting HUNGRY!!

LOL had to edit. i said BOOK a turkey, instead of cook. har-d-har

Edited by lyssa-gator 2008-11-15 9:54 AM
2008-11-15 10:10 AM
in reply to: #1774908

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

I'm back.  First mile my hip flexors were unhappy with me.

 They got settled into a groove  and didn't talk much until towards the end.  calves cramped up around mile 10....enormous blister on the instep of my right foot. 

Met up with a couple BT'ers....Ran the whole race with a BT'er named Dan. He pulled me by the hand from mile 11 or so.  Never did find my friend from swim class.

I think it's the same time as my April half mary or pretty close.  I'm consisent if nothing else.



2008-11-15 11:22 AM
in reply to: #1774908

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge

Morning team

Ran for a bit this morning then went for a ride since the weather was nice. Each time I can ride outside I wonder if this will be my last, damn I will miss that. 

Good job on the half mary Queen

2008-11-15 12:31 PM
in reply to: #1774908

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
RR is up.  I have an estimate on my time as the HRM went bonkers.
2008-11-15 5:53 PM
in reply to: #1774908

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
Official results say 2:18.17   no PR, not even equal to the April race but given how I was feeling I'll take it.
2008-11-15 6:07 PM
in reply to: #1774908

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Mother Truckers Team Thread - Nov USMC Challenge
Top 100 finish for the AG!  92...didn't look to see how many ladies were in my AG though.
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