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2010-02-13 9:59 PM
in reply to: #2671783

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Master
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Albany, NY
Subject: RE: Hugs - February Challenge
ebshot - 2010-02-13 8:38 PM

rnihill - 2010-02-13 5:03 PM Anyhoo... got a swim and short run in today. Off to enjoy the night with the fam. Long trainer ride or spin class for tomorrow! What are all you other HUGS up to this weekend?

I had the worse day I have had in a long time.  My patience is gone with Cole and I reached my breaking point this afternoon.  Once the floodgates opened, I had a hard time reeling it back in.  Real bad part was it all happened at my niece's birthday party.

But, on a positive note, I got new running shoes!   Trying them out on an 11 mile run tomorrow. 

Hope everyone else is having a better weekend than I am.


Sorry to hear today was so craptastic. I hope tomorrow goes a lot better! Maybe after a good night's sleep for everyone...


2010-02-14 8:50 AM
in reply to: #2644663

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Expert
1104
1000100
Canada
Subject: RE: Hugs - February Challenge
10k LSD for me today. Recovery week over...Full training this week.

Go Huggies Go!!!

Edited by GoGoGo 2010-02-14 8:51 AM
2010-02-14 9:15 AM
in reply to: #2644663

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Pro
4343
2000200010010010025
Olney, MD
Subject: RE: Hugs - February Challenge
Happy Valentine's Day!

Please remember to update the spreadsheet as I'll be posting the week two standings tomorrow around noon.

Feel the Love!
2010-02-14 3:43 PM
in reply to: #2669606

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Elite
3447
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West Allis, WI
Subject: RE: Hugs - February Challenge
sparco - 2010-02-12 9:11 AM
kimk - 2010-02-12 9:08 AM
ebshot - 2010-02-12 8:37 AM *yawn*  Anyone want to run for me today?  No?  Shoot, I guess I better get going then.  Only 3 on the schedule today.  I think I'll run my hilly, yet pretty, route.  See ya in a bit!

can you run a few more for me? I am sooooo tired today, no motivation, dare I say I need a taser?


But it's FRIDAY!  There's got to be some motivation in that.  We'll take whatever consolation we can get here in the frozen tundra.

Wasn't it great to see the sun yesterday in the northern midwest?

Spent Friday cleaning....and missed the sun on Thursday...but just did an indoor tri and feel great now!....and the sun is out!Cool
2010-02-14 4:06 PM
in reply to: #2671401

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Hugs - February Challenge
D001 - 2010-02-13 12:02 PM
KOM - 2010-02-12 7:12 PM I heard a fun story on NPR tonight.  It seems there is a guy trying to confirm there is snow in all 50 states today.  Hawaii recently had snow on the big island on the highest mountain and it's snowing in FL, AL, GA, SC & NC today.  Pretty amazing.  He is collecting a photo from every state and plans to post it on Google Earth.....would make a fun screen saver!
I'd prefer a screen saver showing palm trees in all 50 states.

We agree on this Dee...so would rather have palm trees!
2010-02-14 4:20 PM
in reply to: #2644663

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Elite
4372
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Connecticut
Subject: RE: Hugs - February Challenge
11 mile run done.  Ran on the rail trail out here.  It was beautiful but covered in snow so it was like running in the sand.  Yikes.  I didn't have my garmin but Beth did.  I am not sure if I want to know our pace.  It was insanely slow.  But we covered the distance.


2010-02-14 4:20 PM
in reply to: #2671783

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Hugs - February Challenge
ebshot - 2010-02-13 7:38 PM
rnihill - 2010-02-13 5:03 PM Anyhoo... got a swim and short run in today. Off to enjoy the night with the fam. Long trainer ride or spin class for tomorrow! What are all you other HUGS up to this weekend?

I had the worse day I have had in a long time.  My patience is gone with Cole and I reached my breaking point this afternoon.  Once the floodgates opened, I had a hard time reeling it back in.  Real bad part was it all happened at my niece's birthday party.

But, on a positive note, I got new running shoes!   Trying them out on an 11 mile run tomorrow. 

Hope everyone else is having a better weekend than I am.

sorry to hear Erica. It happens to all of us! Hope you enjoyed the run!
2010-02-14 4:22 PM
in reply to: #2672616

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Hugs - February Challenge
ebshot - 2010-02-14 4:20 PM 11 mile run done.  Ran on the rail trail out here.  It was beautiful but covered in snow so it was like running in the sand.  Yikes.  I didn't have my garmin but Beth did.  I am not sure if I want to know our pace.  It was insanely slow.  But we covered the distance.

good to hear the run was good!
2010-02-14 4:29 PM
in reply to: #2671593

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Hugs - February Challenge
rnihill - 2010-02-13 4:03 PM Anyhoo... got a swim and short run in today. Off to enjoy the night with the fam. Long trainer ride or spin class for tomorrow! What are all you other HUGS up to this weekend?

Helped a friend move yesterday and volunteered for an indoor tri....then got talked into racing in the last heat of the tri! Took 3rd in my age. Not tooo shabby for not planning on racing!
2010-02-14 5:40 PM
in reply to: #2672625

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Master
2042
200025
Albany, NY
Subject: RE: Hugs - February Challenge
Got a bike in but not the long one I had planned. I fell asleep this afternoon on the couch snuggled up with my daughter this afternoon and just couldn't get my legs to get moving. I'll get my long bike in early this week instead. I have bathroom painting to get done tonight!
2010-02-14 7:13 PM
in reply to: #2672625

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Master
2146
200010025
East Side of the Bay
Subject: RE: Hugs - February Challenge
kimk - 2010-02-14 5:29 PM
rnihill - 2010-02-13 4:03 PM Anyhoo... got a swim and short run in today. Off to enjoy the night with the fam. Long trainer ride or spin class for tomorrow! What are all you other HUGS up to this weekend?

Helped a friend move yesterday and volunteered for an indoor tri....then got talked into racing in the last heat of the tri! Took 3rd in my age. Not tooo shabby for not planning on racing!
WTG! NOt too shabby indeed!


2010-02-14 7:16 PM
in reply to: #2644663

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Master
2146
200010025
East Side of the Bay
Subject: RE: Hugs - February Challenge
Valentine HUGS to you all!!

I had a pleasant swim today and after looking at the school vacation pool schedule it looks like I might be able to get in MORE swimming this week than usual.  I am under my goal more than I would like esp since I will be out of town on the 28th so I am hoping to swim on M, TU and TH this week in addition to one day on the weekend!! Keep your fingers crossed there are no "chemical" issues with all the kiddies in the pool this week!
2010-02-15 9:35 AM
in reply to: #2644663

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Extreme Veteran
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Not Quite DFL
Subject: RE: Hugs - February Challenge
Hi gang,
sorry I have been AWOL.  Work has been kicking my tail.  so has the snow packed roads and bitter cold.  It's no fun running in the dark on snow pack.  I finally got another run in on Friday (had the day off for Lincoln's Bday, have today off for Pres. Day)  I hope to get my run in today - but the kids are home....can't really leave a 6 y/o in charge of the 5 and 2.5 year old.    My schedule (training for a half) calls for 4-5 hills....not sure how far I am supposed to run, but it's 1.1 miles or so to the hill, so I guess I'll get at least 3 in?  On a good note, before taking my dw out for dinner on Sat. we stopped at body n sole and I picked up a new pair of Brooks - adrenaline - after having my gait anaylzed.  Said I pronate, but not much.  I guess that is good. 
2010-02-15 10:05 AM
in reply to: #2644663

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Expert
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West Grove, PA
Subject: RE: Hugs - February Challenge
Happy Belated Valentines Day, HUGS!
I also apologize for being AWOL... Duane said that work has been kicking his tail... Well my TAIL has been kicking my tail!  My injury from last week appears to be A-OK now, so I am declaring this week to be "RUN MY TAIL OFF WEEK"!  In order to attain my 60 mile goal for the month, I needed to average 15 miles per week.  Well, considering I ran 3.1 miles last week, I am now 12 miles behind goal.  So I will need to average 21 miles over the next 2 weeks.  I'm going to the Y in the next 1/2 hour and I'm running (and walking and crawling, if I have to!) 6 miles.  No more winter blues.  WOOT!
2010-02-15 10:36 AM
in reply to: #2644663

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Pro
4343
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Olney, MD
Subject: RE: Hugs - February Challenge
Well, week 2 of the Love challenge is officially over.

With 50% of the month done, the standings are:

Hearts: 47.7%
Kisses: 45.6%
Hugs: 45.1%

It's a tight race with lots of good training happening! Lots of time to overtake and be overtaken. Keep up the good work everyone!

And, as always, feel the Tri Love!
2010-02-15 11:24 AM
in reply to: #2644663

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Not Quite DFL
Subject: RE: Hugs - February Challenge
looks like I need to step it up a bit.  I'm with Billsorg - I need to run more.  the 15 y/o is home now...maybe she can watch the youngin's while I go torture myself in near single digit windchill!


2010-02-15 12:19 PM
in reply to: #2644663

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Expert
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West Grove, PA
Subject: RE: Hugs - February Challenge
5.25 mi run at lunchtime followed by 0.5 mi recovery walk.  NO PAIN, NO BLISTERS, NO SUCKING-WIND-LIKE-A-COUCH-POTATO!!!  I'm so happy right now.
2010-02-15 3:13 PM
in reply to: #2644663

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Expert
1104
1000100
Canada
Subject: RE: Hugs - February Challenge
Easy 12.42k run on dreadmill. Time to pick it up!!!

3rd place WTF...c'mon team..Let's go already

Richard

Had an interesting Valentines dinner with my sweetie, last night...Salmon with with chocolate sauce & strawberry risotto. Sounded very romantic. Got a few hugs after

Edited by GoGoGo 2010-02-15 3:14 PM
2010-02-15 4:03 PM
in reply to: #2672625

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Hugs - February Challenge
kimk - 2010-02-14 3:29 PM
rnihill - 2010-02-13 4:03 PM Anyhoo... got a swim and short run in today. Off to enjoy the night with the fam. Long trainer ride or spin class for tomorrow! What are all you other HUGS up to this weekend?

Helped a friend move yesterday and volunteered for an indoor tri....then got talked into racing in the last heat of the tri! Took 3rd in my age. Not tooo shabby for not planning on racing!

That sounds like an exciting weekend.  I would be thrilled to come in third. Congrats! 
2010-02-15 4:10 PM
in reply to: #2644663

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Hugs - February Challenge
I hope everyone had a fun weekend with their sweetie. Getting a little behind in your goal is worth it when you get a chance to make it up to your sweetie for the time you spend away from the family. Now dig in and work to catch up on your goal.
2010-02-15 4:15 PM
in reply to: #2644663

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Hugs - February Challenge
I'm a little behind on my posts with the busy weekend but I got my workout in Saturday. I'm was a little disappointed with the elliptical workout on Saturday but then felt it on Sunday. It seemed really easy at the time and so I spent over an hour cruising on the elliptical (yes it was my first time on the elliptical). I'm heading back for another workout on the elliptical tonight.


2010-02-15 5:22 PM
in reply to: #2644663

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Hugs - February Challenge
Hit the trainer this afternoon.  The plan was to do an hour and a half.  I made it 45 minutes.  Just wasn't feeling it.  Then I also realized that I cannot run tomorrow (kids don't have school) so I am on the trainer again tomorrow.  Take 2 at the 1:30 ride.
2010-02-15 5:29 PM
in reply to: #2644663

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Master
2146
200010025
East Side of the Bay
Subject: RE: Hugs - February Challenge
Hola Huggers!  It's been an interesting on call weekend indeed.  Too many pages on Sat but I got an 8 mi run in- just interrupted off the dreadie every 5-30 minutes. Squeezed in a swim (love goal) on Sunday afternoon....then spent from midnight to 6 am in the ER with my hubby as he tried to pass yet another kidney stone....then the pager started going off again at 9 this morning.  Between calls and taking care of the hub I was ALMOST shut out of the pool again.....but not quite! Did enough to make it count for the goal.  Teaching a spin class tonight from 7:30-9.  Doing Jorge's wk 8 q3 (4 x 12.5' intervals at increasing watts) as all NOLA Mardi Gras stuff, then I plan to collapse.  No office hours tomorrow yay!  Hoping to get in 4 swims this week so I will have only 1 left for the last week of the month.
2010-02-15 6:34 PM
in reply to: #2674246

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Pro
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A farming town in MN
Subject: RE: Hugs - February Challenge
KOM - 2010-02-15 5:29 PM Hola Huggers!  It's been an interesting on call weekend indeed.  Too many pages on Sat but I got an 8 mi run in- just interrupted off the dreadie every 5-30 minutes. Squeezed in a swim (love goal) on Sunday afternoon....then spent from midnight to 6 am in the ER with my hubby as he tried to pass yet another kidney stone....then the pager started going off again at 9 this morning.  Between calls and taking care of the hub I was ALMOST shut out of the pool again.....but not quite! Did enough to make it count for the goal.  Teaching a spin class tonight from 7:30-9.  Doing Jorge's wk 8 q3 (4 x 12.5' intervals at increasing watts) as all NOLA Mardi Gras stuff, then I plan to collapse.  No office hours tomorrow yay!  Hoping to get in 4 swims this week so I will have only 1 left for the last week of the month.


Sorry to hear about the hubby.  What a way to spend Valentine's evening, eh?   Hope it's the last one for him...

30 minutes on the stationary.  Started out at low resistance and worked my way up to about half of maximum resistance in 3 minute increments.  Slowly strengthening the knee...

Edited by sparco 2010-02-15 6:35 PM
2010-02-16 6:42 AM
in reply to: #2672783

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Hugs - February Challenge
KOM - 2010-02-14 7:13 PM
kimk - 2010-02-14 5:29 PM
rnihill - 2010-02-13 4:03 PM Anyhoo... got a swim and short run in today. Off to enjoy the night with the fam. Long trainer ride or spin class for tomorrow! What are all you other HUGS up to this weekend?

Helped a friend move yesterday and volunteered for an indoor tri....then got talked into racing in the last heat of the tri! Took 3rd in my age. Not tooo shabby for not planning on racing!
WTG! NOt too shabby indeed!

Thanks!
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