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1 year, 1000 miles (Page 18)
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  2013-03-26 10:54 AM in reply to: #4556786 |
 Subject: ...This user's post has been ignored. |
| 2013-03-29 7:02 PM in reply to: #4556786 |
Master 4452   | Subject: RE: 1 year, 1000 miles Almost 2 miles today. We are having an amazing run of beautiful spring weather for the long weekend--Happy Easter everyone! |
| 2013-03-30 7:48 AM in reply to: #4556786 |
Master 2770  Central Kansas | Subject: RE: 1 year, 1000 miles Hey group! After a weak performance in February, my mileage is back up where it should be for March. And we still have two more days. Keep up the consistent running, everyone. |
| 2013-03-30 7:25 PM in reply to: #4556786 |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: 1 year, 1000 miles Happy Easter to all of our beautiful 1000 milers!!!!!!! |
| 2013-03-31 4:59 PM in reply to: #4680335 |
| Expert 1951 | Subject: RE: 1 year, 1000 miles |
| 2013-03-31 6:31 PM in reply to: #4556786 |
| Elite 3489 Lakewood, CO | Subject: RE: 1 year, 1000 miles Happy Resurrection Day y'all !!! |
| 2013-04-01 9:19 AM in reply to: #4556786 |
| Subject: ... This user's post has been ignored. |
| 2013-04-01 12:32 PM in reply to: #4556786 |
| Master 2770 Central Kansas | Subject: RE: 1 year, 1000 miles 103.76 miles in March. I made up some ground, but the bunny is still ahead of me. I hope everyone has a great April Fools' Day. Guess what, Google has come out with Google Nose. It's awesome! |
| 2013-04-01 4:07 PM in reply to: #4556786 |
| Expert 1384 Charlottesville, Virginia | Subject: RE: 1 year, 1000 miles Since it was Easter, I thought it was only appropriate to let the bunny has his or her way with me, and it took full advantage of a pitiful week. But I am back today! <bunny laughs> Stu |
| 2013-04-01 5:46 PM in reply to: #4681991 |
| Subject: ... This user's post has been ignored. |
| 2013-04-01 9:11 PM in reply to: #4681991 |
| Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: 1 year, 1000 miles KansasMom - 2013-04-01 1:32 PM 103.76 miles in March. I made up some ground, but the bunny is still ahead of me. I hope everyone has a great April Fools' Day. Guess what, Google has come out with Google Nose. It's awesome! Dang!!!! That is awesome! This month is the month where I'm gonna figure out how to resolve this blasted PF. Then I'm gonna go rabbit hunting. |
| 2013-04-01 10:19 PM in reply to: #4682700 |
| Master 2770 Central Kansas | Subject: RE: 1 year, 1000 miles Pink Socks - 2013-04-01 9:11 PM This month is the month where I'm gonna figure out how to resolve this blasted PF. Then I'm gonna go rabbit hunting. Here's some inspiration for you. I hope you get the PF figured out. :-( |
| 2013-04-03 10:40 AM in reply to: #4681991 |
| Elite 3489 Lakewood, CO | Subject: RE: 1 year, 1000 miles KansasMom - 2013-04-01 11:32 AM 103.76 miles in March. I made up some ground, but the bunny is still ahead of me. I hope everyone has a great April Fools' Day. Guess what, Google has come out with Google Nose. It's awesome! Another month like that and you will put the bunny behind you!
Looks like I am one "good" run behind him today. might not catch him til the weekend. |
| 2013-04-03 10:19 PM in reply to: #4556786 |
| Master 4452 | Subject: RE: 1 year, 1000 miles Boy my number would be going up (a little) faster if I could count km instead of miles  . Slow and steady right? Just under 2 miles today. My Achilles is feeling pretty good. |
| 2013-04-04 4:21 PM in reply to: #4556786 |
| Elite 3489 Lakewood, CO | Subject: RE: 1 year, 1000 miles Hey everyone, winter is over, it is time to come out of hibernation. The Bunny has had his day (Easter). Time to start building the training plan, close the gap and pass the bunny this spring and summer building to your race and fitness goals. (and maybe steal his egg as you go by - just for the protein snack of course)
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| 2013-04-04 5:57 PM in reply to: #4556786 |
| Extreme Veteran 544 Shawboro, NC | Subject: RE: 1 year, 1000 miles I have the following to report: January Mileage: 45.54 miles. Fastest 5K to date: 30:00... set on April 3rd!!! (3 second improvement) |
| 2013-04-05 12:50 AM in reply to: #4556786 |
| Veteran 151 Coldfoot, Alaska | Subject: RE: 1 year, 1000 miles So despite some rough times last month I'm making progress. I've lost 20 lbs since the first of the year. Which considering everything that goes on here is flipping amazing. But I don't really notice where it's coming from. My measurements are all down so I'm losing weight pretty evenly across by body. My pants no longer fit, and I feel better. I finally feel like I'm actually losing weight - not just redistributing it or just one good meal away from my old weight- but looking at before/afters I don't *see* it right now...Well today I picked up 20 lbs of dumbells during my warmup. I could the feel the weight pulling me down. I could feel the added stress on my joints and hear the heavier footfalls on the treadmill. I only held onto them for 1/4 miles but when I dropped the weight I felt the difference. I felt lighter. And when I started my run I felt good. I finished strong and negative split my run, with the last 1/2 mile gradually increasing the speed to 8 mph from 6. I'm making progress. I will get there. I think I might make putting it on again a regular practice. Just to remind myself where I came from. I don't know exactly how much weight I still need to loose - somewhere between 80 - 100 lbs. I was 17 the last time I was under 200 lbs - and 2 inches shorter. So i figure somewhere between 160 and 180 is where I can safely get down to. I'm hoping to be in one-derland by the end of the year. But any progress is good progress. |
| 2013-04-05 12:57 AM in reply to: #4687590 |
| Master 4452 | Subject: RE: 1 year, 1000 miles sanhador - 2013-04-04 10:50 PM So despite some rough times last month I'm making progress. I've lost 20 lbs since the first of the year. Which considering everything that goes on here is flipping amazing. But I don't really notice where it's coming from. My measurements are all down so I'm losing weight pretty evenly across by body. My pants no longer fit, and I feel better. I finally feel like I'm actually losing weight - not just redistributing it or just one good meal away from my old weight- but looking at before/afters I don't *see* it right now...Well today I picked up 20 lbs of dumbells during my warmup. I could the feel the weight pulling me down. I could feel the added stress on my joints and hear the heavier footfalls on the treadmill. I only held onto them for 1/4 miles but when I dropped the weight I felt the difference. I felt lighter. And when I started my run I felt good. I finished strong and negative split my run, with the last 1/2 mile gradually increasing the speed to 8 mph from 6. I'm making progress. I will get there. I think I might make putting it on again a regular practice. Just to remind myself where I came from. I don't know exactly how much weight I still need to loose - somewhere between 80 - 100 lbs. I was 17 the last time I was under 200 lbs - and 2 inches shorter. So i figure somewhere between 160 and 180 is where I can safely get down to. I'm hoping to be in one-derland by the end of the year. But any progress is good progress. Wow, awesome job, Erin! 20lbs is fantastic. And although you can't see it, I bet others can. Have you taken some pictures of yourself? Not for anyone but you. When you see yourself everyday it is harder to notice the difference, but seeing yourself 20lbs ago, it will show. Take a pic now so that you have it to look at 20 lbs from now |
| 2013-04-05 5:30 AM in reply to: #4556786 |
| Expert 1439 Tallahassee | Subject: RE: 1 year, 1000 miles Sanhador, congrats on the weightloss!!! That was very smart picking up the dumbbells and running with them, yes that makes a HUGE difference. Way to go and keep posting so we know how you are doing. SpeedKnight, congrats on your races. |
| 2013-04-05 4:03 PM in reply to: #4556786 |
| Extreme Veteran 382 Quebec City | Subject: RE: 1 year, 1000 miles small muscle injuries and a little laziness these past week. but im back and will catch up graduely. |
| 2013-04-05 6:27 PM in reply to: #4687636 |
| Extreme Veteran 544 Shawboro, NC | Subject: RE: 1 year, 1000 miles KWDreamun - 2013-04-05 6:30 AM SpeedKnight, congrats on your races. Thanks, but, alas, they were only training runs. My next PLANNED race is in June. We'll see how things go when I'm in the zone due to a competitive spirit! |
| 2013-04-05 10:42 PM in reply to: #4556786 |
| Extreme Veteran 544 Shawboro, NC | Subject: RE: 1 year, 1000 miles I needed to vent some steam today, so I set out on a run with ZERO intention of moving at a "conversational pace." No, not at all. Still, I had no idea what was going to happen, except that I would run for 35 minutes. That all changed when my RunKeeper app chimed in for my 1 mile update: "Time, 9 minutes, 34 seconds. Distance, 1 mile. Average pace, 9 minutes, 34 seconds, per mile. Current speed, 7 point 0 miles, per hour." I thought to myself, "9:34?!? Oh, it is ON! Sub-30, you're mine!! I did it: 3.66 miles in 35:07!! |
| 2013-04-06 4:44 AM in reply to: #4556786 |
| Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: 1 year, 1000 miles Erin, twenty pounds in 3 months is AWESOME!!!!! Definitely take pix now so you can compare for later. You have been working hard. |
| 2013-04-07 7:50 PM in reply to: #4689031 |
| Master 2484 St. Louis | Subject: RE: 1 year, 1000 miles SpeedKnight - 2013-04-05 10:42 PM I needed to vent some steam today, so I set out on a run with ZERO intention of moving at a "conversational pace." No, not at all. Still, I had no idea what was going to happen, except that I would run for 35 minutes. That all changed when my RunKeeper app chimed in for my 1 mile update: "Time, 9 minutes, 34 seconds. Distance, 1 mile. Average pace, 9 minutes, 34 seconds, per mile. Current speed, 7 point 0 miles, per hour." I thought to myself, "9:34?!? Oh, it is ON! Sub-30, you're mine!! I did it: 3.66 miles in 35:07!! Nice! Gotta love runs like that. |
| 2013-04-07 7:51 PM in reply to: #4556786 |
| Master 2484 St. Louis | Subject: RE: 1 year, 1000 miles Finally gained some ground on the bunny this week. Nice weather sure makes a difference. |
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