Subject: RE: Mother Truckers Team Thread - Nov USMC ChallengeWell 20 miles biked (with hellintervals for 45 min ) and a slow 6.1 mile run, that will be one peach smoothy please.
Energy not so good even after a rest day.
Doesn't bode well for tomorrows lonnnnng run.
And then, how to work around Holiday travel, food and partying er um socializing with family and friends. |