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Team Quintana Roo - Cinco de Mayo Mutisport Challenge (Page 19)
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 2009-05-06 7:49 AM in reply to: #2133225 |
Elite  3595     Quebec, Canada |  Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challengedisturbed275 - 2009-05-06 7:43 AM rlejeune - 2009-05-06 5:47 AM So what is everyone up to today? I'm supposed to have another 40 mile ride, but I'll have to wait to see if those thunderstorms materialize. I hope for you that the weather will be nice enough so you can get out and ride  |
| 2009-05-06 8:16 AM in reply to: #2120722 |
Science Nerd 28760  Redwood City, California | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge Morning everyone!! Not sure what I am up to today. It's supposed to rain after work, so I don't really want to run in the thunderstorms. My bike is still in the shop so I can't ride on the trainer. Probably lots of stretching and PT. |
| 2009-05-06 9:01 AM in reply to: #2120722 |
Pro 4343 Olney, MD | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge I rode the rollers instead of bike commuting today. Still feeling good for Sunday. |
| 2009-05-06 9:02 AM in reply to: #2120722 |
Pro 4343 Olney, MD | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge Further info on bricks: I stated in the challenge rules that a brick is a swim/bike or a bike/run where the second event starts within 15 minutes of the first event ending. I have since been asked about other orders or combinations of events. So, my official ruling is that a brick can consist of any two of swim/bike/run as long as the second event starts within 15 minutes of the first event ending. Lifting, yoga, etc will not count. Also, when I first envisioned the brick bonus I was figuring it for time/distance. However, it needs to apply to sessions, too. So, you can take 1.5 sessions for bricked sessions. |
| 2009-05-06 9:26 AM in reply to: #2133508 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge MDHillSlug - 2009-05-06 9:02 AM Further info on bricks: I stated in the challenge rules that a brick is a swim/bike or a bike/run where the second event starts within 15 minutes of the first event ending. I have since been asked about other orders or combinations of events. So, my official ruling is that a brick can consist of any two of swim/bike/run as long as the second event starts within 15 minutes of the first event ending. Lifting, yoga, etc will not count. Also, when I first envisioned the brick bonus I was figuring it for time/distance. However, it needs to apply to sessions, too. So, you can take 1.5 sessions for bricked sessions. That seems fair. Thanks for the clarification. Now to get to those bricks..... |
| 2009-05-06 9:43 AM in reply to: #2133501 |
Elite 3595 Quebec, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge MDHillSlug - 2009-05-06 10:01 AM I rode the rollers instead of bike commuting today. Still feeling good for Sunday. Nice You'll have a great race Sunday Nicole! |
| 2009-05-06 10:31 AM in reply to: #2133164 |
Elite 3595 Quebec, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge I am hungry! |
| 2009-05-06 11:50 AM in reply to: #2120722 |
Expert 1076 Las Vegas, NV | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge 21 mile ride this morning before work. Swim planned during lunch time. Hockey tonight @10:45pm. Going to be a -long- day. Might have to use one of my KFC coupons for post swim lunch. |
| 2009-05-06 11:51 AM in reply to: #2133831 |
Expert 1076 Las Vegas, NV | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge rlejeune - 2009-05-06 8:31 AM I am hungry! Me too...what's for a snack? Cliff bars all gone  Apples and bananas are staring at me but they are no fun. |
| 2009-05-06 11:54 AM in reply to: #2133831 |
Expert 1076 Las Vegas, NV | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge rlejeune - 2009-05-06 8:31 AM I am hungry! Found a left over bag of 'Eating Right' brand Salsa flavored potato crisps. Now I remember why they were stuffed behind my desk area. They are back there again. Funny thing is that advertise them as low fat and chip alternative, but still have 110 calories per serving compared to something like Tostitos which have 140. |
| 2009-05-06 11:58 AM in reply to: #2133330 |
Veteran 168 New Brunswick, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge rlejeune - 2009-05-06 9:48 AM thebrayon - 2009-05-06 7:39 AM Good morning everyone, Easy week for me. Easy bike at noon today, easy run tomorrow, and that will probably be it before the marathon on Sunday... Have a good one, Luc That sounds like a great plan! Which one you're running? I went to check but your log is private. I'm running the Fredericton marathon. They are forcasting rain for Sunday with 11C only.........well they still have time to change.... Now you should have access to my log.... |
| 2009-05-06 12:32 PM in reply to: #2134152 |
Elite 3595 Quebec, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge thebrayon - 2009-05-06 12:58 PM rlejeune - 2009-05-06 9:48 AM thebrayon - 2009-05-06 7:39 AM Good morning everyone, Easy week for me. Easy bike at noon today, easy run tomorrow, and that will probably be it before the marathon on Sunday... Have a good one, Luc That sounds like a great plan! Which one you're running? I went to check but your log is private. I'm running the Fredericton marathon. They are forcasting rain for Sunday with 11C only.........well they still have time to change.... Now you should have access to my log.... Nice, this seems like a nice course. I was checking the elevation profil, seems like a nice place for a PR  |
| 2009-05-06 12:36 PM in reply to: #2134267 |
Veteran 168 New Brunswick, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge rlejeune - 2009-05-06 2:32 PM thebrayon - 2009-05-06 12:58 PM rlejeune - 2009-05-06 9:48 AM thebrayon - 2009-05-06 7:39 AM Good morning everyone, Easy week for me. Easy bike at noon today, easy run tomorrow, and that will probably be it before the marathon on Sunday... Have a good one, Luc That sounds like a great plan! Which one you're running? I went to check but your log is private. I'm running the Fredericton marathon. They are forcasting rain for Sunday with 11C only.........well they still have time to change.... Now you should have access to my log.... Nice, this seems like a nice course. I was checking the elevation profil, seems like a nice place for a PR Yes, the course is flat and it will definitely be a PR for me.........it is my first one! |
| 2009-05-06 12:40 PM in reply to: #2133831 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge |
| 2009-05-06 12:41 PM in reply to: #2134125 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge toddg - 2009-05-06 11:51 AM rlejeune - 2009-05-06 8:31 AM I am hungry! Me too...what's for a snack? Cliff bars all gone Apples and bananas are staring at me but they are no fun.I just ordered clif bars the other day. I've been out for too long! |
| 2009-05-06 12:41 PM in reply to: #2120722 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge Crazy busy morning at work today. |
| 2009-05-06 12:42 PM in reply to: #2120722 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge It's totally cutting into my BT time |
| 2009-05-06 12:42 PM in reply to: #2120722 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge This afternoon looks to be about the same. Grrrr! |
| 2009-05-06 2:25 PM in reply to: #2134301 |
Elite 3595 Quebec, Canada | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge disturbed275 - 2009-05-06 1:42 PM It's totally cutting into my BT time I say start looking for a new job  |
| 2009-05-06 3:56 PM in reply to: #2120722 |
Expert 1076 Las Vegas, NV | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge 3k swim completed at noon. Woot! |
| 2009-05-06 3:57 PM in reply to: #2134295 |
Expert 1076 Las Vegas, NV | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge disturbed275 - 2009-05-06 10:41 AM toddg - 2009-05-06 11:51 AM rlejeune - 2009-05-06 8:31 AM I am hungry! Me too...what's for a snack? Cliff bars all gone Apples and bananas are staring at me but they are no fun.I just ordered clif bars the other day. I've been out for too long! Try the White Chocolate Macadamia if you can find them...YUM! |
| 2009-05-06 4:06 PM in reply to: #2134867 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge toddg - 2009-05-06 4:57 PM disturbed275 - 2009-05-06 10:41 AM toddg - 2009-05-06 11:51 AM rlejeune - 2009-05-06 8:31 AM I am hungry! Me too...what's for a snack? Cliff bars all gone Apples and bananas are staring at me but they are no fun.I just ordered clif bars the other day. I've been out for too long! Try the White Chocolate Macadamia if you can find them...YUM! I bought a case of them. They are quite yummy. |
| 2009-05-06 4:44 PM in reply to: #2134615 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge rlejeune - 2009-05-06 2:25 PM disturbed275 - 2009-05-06 1:42 PM It's totally cutting into my BT time I say start looking for a new job That's a thought. It pays for my tri addiction though |
| 2009-05-06 4:44 PM in reply to: #2134863 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge |
| 2009-05-06 4:45 PM in reply to: #2134898 |
Champion 10742 Ames, IA | Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge Artemis - 2009-05-06 4:06 PM toddg - 2009-05-06 4:57 PM disturbed275 - 2009-05-06 10:41 AM toddg - 2009-05-06 11:51 AM rlejeune - 2009-05-06 8:31 AM I am hungry! Me too...what's for a snack? Cliff bars all gone Apples and bananas are staring at me but they are no fun.I just ordered clif bars the other day. I've been out for too long! Try the White Chocolate Macadamia if you can find them...YUM! I bought a case of them. They are quite yummy. I honestly can't remember what flavor I ordered. I'll keep those in mind though. |
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