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SWBKRUN fast, furious, and closed (Page 196)
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 2011-09-03 2:52 PM in reply to: #3672029 |
Elite  3072    san francisco |  Subject: RE: SWBKRUN fast, furious, and closedjfought - 2011-09-03 12:24 PM fattyfatfat - 2011-09-03 3:20 PM jfought - 2011-09-03 3:13 PM kt65 - 2011-09-03 3:05 PM Congratulations, Jayne, you did great to stick with it!!! Time to enjoy the rest of the Labor day weekend! Eat something salty for those cramps and wash it down with a nice tall one! (root beer??? are you still teetotaling?)  I'm working on a case of Miller Lite so I can take a pic for John stop emailing me kim... i'll send you the pic once i get it. Ha! That made me laugh out loud. Now, stop it. I need a nap. Like I said... |
| 2011-09-03 3:08 PM in reply to: #3672050 |
Master 1497 Maryland | Subject: RE: SWBKRUN fast, furious, and closed fattyfatfat - 2011-09-03 3:46 PM how did it go on the C&O?
It went ok, the soft surface allowed me to jog comfortably while alternating walking/jogging. Cautiously optimistic : ) |
| 2011-09-03 3:19 PM in reply to: #3672074 |
Champion 6973  marietta | Subject: RE: SWBKRUN fast, furious, and closed Terps421 - 2011-09-03 4:08 PM fattyfatfat - 2011-09-03 3:46 PM how did it go on the C&O?
It went ok, the soft surface allowed me to jog comfortably while alternating walking/jogging. Cautiously optimistic : ) very good. take it easy and you'll be rock'in in no time. |
| 2011-09-03 3:28 PM in reply to: #3672040 |
Expert 847 Brevard, North Carolina | Subject: RE: SWBKRUN fast, furious, and closed Redknight - 2011-09-03 3:36 PM completed my sprint and super sprint today. Not going to do that again. Thought I had a decent first race ...time 2:11 I think. and the second one not so good at about 51 minutes. Had nothing in the tank for the second race. Got a little medical assistance after the second one. It was so hot and muggy. Especially for the sprint. The sun was just beating down on us with no shade and no wind. Humidity was very high and we got a thunderstorm downpour after the second race. I could have used that on the super sprint run. RR to come later oce I can look up my stats. I din't bothr checking as I only had an hour and a half between races and had to pump myself full of stuff for race 2. I'm sure I didn't podium in either race. Just hoping I wasn't DFL. Going to refuel now and lie down for a well deserved nap. Later Oh yeah very nice race Jayne.
Rob, Two races in one day??? You're superman. Hopefully you got your medical assistance from a very attractive young nurse. Enjoy the rest of your weekend. You deserve it.! |
| 2011-09-03 3:29 PM in reply to: #3672074 |
Expert 847 Brevard, North Carolina | Subject: RE: SWBKRUN fast, furious, and closed Terps421 - 2011-09-03 4:08 PM fattyfatfat - 2011-09-03 3:46 PM how did it go on the C&O?
It went ok, the soft surface allowed me to jog comfortably while alternating walking/jogging. Cautiously optimistic : )
This is VERY good news. |
| 2011-09-03 4:26 PM in reply to: #3672053 |
Master 1952 Guelph, Ontario | Subject: RE: SWBKRUN fast, furious, and closed kt65 - 2011-09-03 3:49 PM Redknight - 2011-09-03 12:36 PM completed my sprint and super sprint today. Not going to do that again. Thought I had a decent first race ...time 2:11 I think. and the second one not so good at about 51 minutes. Had nothing in the tank for the second race. Got a little medical assistance after the second one. It was so hot and muggy. Especially for the sprint. The sun was just beating down on us with no shade and no wind. Humidity was very high and we got a thunderstorm downpour after the second race. I could have used that on the super sprint run. RR to come later oce I can look up my stats. I din't bothr checking as I only had an hour and a half between races and had to pump myself full of stuff for race 2. I'm sure I didn't podium in either race. Just hoping I wasn't DFL. Going to refuel now and lie down for a well deserved nap. Later Oh yeah very nice race Jayne. Rob, you are a fighter! Good job and who cares if you were DFL or not you were not DNS or DNF. Dammit. Now rest and enjoy the rest of the weekend! do they have Labor day up there with the horse and buggy's??? Labour day with horses only. we don't have wheels up here yet. Have to be imported like our airplanes and street lights. |
| 2011-09-03 4:30 PM in reply to: #3672087 |
Master 1952 Guelph, Ontario | Subject: RE: SWBKRUN fast, furious, and closed jfought - 2011-09-03 4:28 PM Redknight - 2011-09-03 3:36 PM completed my sprint and super sprint today. Not going to do that again. Thought I had a decent first race ...time 2:11 I think. and the second one not so good at about 51 minutes. Had nothing in the tank for the second race. Got a little medical assistance after the second one. It was so hot and muggy. Especially for the sprint. The sun was just beating down on us with no shade and no wind. Humidity was very high and we got a thunderstorm downpour after the second race. I could have used that on the super sprint run. RR to come later oce I can look up my stats. I din't bothr checking as I only had an hour and a half between races and had to pump myself full of stuff for race 2. I'm sure I didn't podium in either race. Just hoping I wasn't DFL. Going to refuel now and lie down for a well deserved nap. Later Oh yeah very nice race Jayne.
Rob, Two races in one day??? You're superman. Hopefully you got your medical assistance from a very attractive young nurse. Enjoy the rest of your weekend. You deserve it.! Actually a guy. But a very cute redhead paramedic came over when she heard I had done both races. Hmmmmm maybe I should race more back to backs. Naaawwwww not going to happen. |
| 2011-09-03 4:55 PM in reply to: #3672074 |
Elite 3072 san francisco | Subject: RE: SWBKRUN fast, furious, and closed Terps421 - 2011-09-03 1:08 PM fattyfatfat - 2011-09-03 3:46 PM how did it go on the C&O?
It went ok, the soft surface allowed me to jog comfortably while alternating walking/jogging. Cautiously optimistic : ) BT needs a "like" button. |
| 2011-09-03 4:58 PM in reply to: #3434069 |
Extreme Veteran 668 NW Georgia | Subject: RE: SWBKRUN fast, furious, and closed Congrats on your first Oly, Jayne! Great job, Rob. Now you owe us two RR's. Glad to hear the good news, Linda.
Edited by tdl1972 2011-09-03 4:59 PM |
| 2011-09-03 5:02 PM in reply to: #3672138 |
Elite 3072 san francisco | Subject: RE: SWBKRUN fast, furious, and closed tdl1972 - 2011-09-03 2:58 PM Congrats on your first Oly, Jayne! Great job, Rob. Now you owe us two RR's. Glad to hear the good news, Linda.
bet he gets those two rr's done before our two IM'ers...taking over for Suzy while she is on her Zen retreat....WHAT is TAKING so LONG????? |
| 2011-09-03 6:13 PM in reply to: #3434069 |
Champion 6973 marietta | Subject: RE: SWBKRUN fast, furious, and closed Fight on Trojan! and next time fight a little harder. As for you war eagle.... Lucky! |
| 2011-09-03 7:04 PM in reply to: #3434069 |
Expert 847 Brevard, North Carolina | Subject: RE: SWBKRUN fast, furious, and closed |
| 2011-09-03 9:28 PM in reply to: #3434069 |
Elite 4108 Calgary,AB,Canada | Subject: RE: SWBKRUN fast, furious, and closed Congrats Jayne!!! Pics after the beers are gone would be nice. And Rob - 2 races in one day? inconceivable. You are one tough cookie. Are you doing Muskoka?
and Kim - working on my IM RR right now! |
| 2011-09-03 11:06 PM in reply to: #3434069 |
Elite 4108 Calgary,AB,Canada | Subject: RE: SWBKRUN fast, furious, and closed And for your viewing pleasure, I present to you, 1 IM Canada RR. Pictures included!!! http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=267167 |
| 2011-09-04 1:13 AM in reply to: #3434069 |
Master 2621 Almaden Valley, San Jose, California | Subject: RE: SWBKRUN fast, furious, and closed Nice job, Jane, on the Oly! Christine, send me an e-mail address, please! I'm at [email protected]
WHAT A DAY......and now the dog's up barking his fool head off, and all of the men are sleeping though it. Lovely.
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| 2011-09-04 1:45 AM in reply to: #3434069 |
Master 2621 Almaden Valley, San Jose, California | Subject: RE: SWBKRUN fast, furious, and closed Now I'm awake. Rough week - dad's surgery, Jeff gone all week, Zach trying to aclimate to HS without flunking out and WHILE running 5 minute miles. for 10 hours per week. Gotta beat mom & dad. 11 weeks of training yet. My sleep study shows need for change. My drug review shows needs for new drugs. My 18 year old shows need for me to get my as*on a plane monday to straighten him out. My 22 year old, bless her, is doing great. My 15 year old needs a reality check. He's got 3 more years of support - he needs to pull his head out a make plan. IMAZ is looking easy right now. The next 3 years, not so much. |
| 2011-09-04 6:10 AM in reply to: #3672343 |
Master 1952 Guelph, Ontario | Subject: RE: SWBKRUN fast, furious, and closed TrevorC - 2011-09-03 10:28 PM Congrats Jayne!!! Pics after the beers are gone would be nice. And Rob - 2 races in one day? inconceivable. You are one tough cookie. Are you doing Muskoka?
and Kim - working on my IM RR right now! No Muskoka this year |
| 2011-09-04 7:38 AM in reply to: #3434069 |
Master 1952 Guelph, Ontario | Subject: RE: SWBKRUN fast, furious, and closed RR's www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=267182 www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=267180 Ok I need to do more races. I can't remember how to get this to link directly to the race report. Edited by Redknight 2011-09-04 7:44 AM |
| 2011-09-04 8:41 AM in reply to: #3672511 |
| Subject: RE: SWBKRUN fast, furious, and closed Redknight - 2011-09-04 8:38 AM RR's www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=267182 www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=267180 Ok I need to do more races. I can't remember how to get this to link directly to the race report.
Here ya go:
You just highlight the text and then click on the icon that looks like a chain link. |
| 2011-09-04 8:51 AM in reply to: #3672423 |
Champion 6973 marietta | Subject: RE: SWBKRUN fast, furious, and closed velcromom - 2011-09-04 2:45 AM Now I'm awake. Rough week - dad's surgery, Jeff gone all week, Zach trying to aclimate to HS without flunking out and WHILE running 5 minute miles. for 10 hours per week. Gotta beat mom & dad. 11 weeks of training yet. My sleep study shows need for change. My drug review shows needs for new drugs. My 18 year old shows need for me to get my as*on a plane monday to straighten him out. My 22 year old, bless her, is doing great. My 15 year old needs a reality check. He's got 3 more years of support - he needs to pull his head out a make plan. IMAZ is looking easy right now. The next 3 years, not so much. i still think you're a hottie. sorry all this is going on. hang in there linda |
| 2011-09-04 9:07 AM in reply to: #3672423 |
Expert 847 Brevard, North Carolina | Subject: RE: SWBKRUN fast, furious, and closed velcromom - 2011-09-04 2:45 AM Now I'm awake. Rough week - dad's surgery, Jeff gone all week, Zach trying to aclimate to HS without flunking out and WHILE running 5 minute miles. for 10 hours per week. Gotta beat mom & dad. 11 weeks of training yet. My sleep study shows need for change. My drug review shows needs for new drugs. My 18 year old shows need for me to get my as*on a plane monday to straighten him out. My 22 year old, bless her, is doing great. My 15 year old needs a reality check. He's got 3 more years of support - he needs to pull his head out a make plan. IMAZ is looking easy right now. The next 3 years, not so much. Hang in there. One day at a time. |
| 2011-09-04 9:36 AM in reply to: #3672423 |
Pro 4100 Wherever the trail takes me, WA. | Subject: RE: SWBKRUN fast, furious, and closed velcromom - 2011-09-03 11:45 PM Now I'm awake. Rough week - dad's surgery, Jeff gone all week, Zach trying to aclimate to HS without flunking out and WHILE running 5 minute miles. for 10 hours per week. Gotta beat mom & dad. 11 weeks of training yet. My sleep study shows need for change. My drug review shows needs for new drugs. My 18 year old shows need for me to get my as*on a plane monday to straighten him out. My 22 year old, bless her, is doing great. My 15 year old needs a reality check. He's got 3 more years of support - he needs to pull his head out a make plan. IMAZ is looking easy right now. The next 3 years, not so much.
Just a hiccup. You have done great over the past 20+ years. It'll all work out. Hang in there! |
| 2011-09-04 4:01 PM in reply to: #3434069 |
Master 1952 Guelph, Ontario | Subject: RE: SWBKRUN fast, furious, and closed Thanks Julia. Tough day at work today. Back seized up and had to take 4 advil to make it through my shift. I may be a little down on body stores right now Edited by Redknight 2011-09-04 4:06 PM |
| 2011-09-04 4:25 PM in reply to: #3434069 |
Master 2436 Apex, north carolina | Subject: RE: SWBKRUN fast, furious, and closed went for my first post IM ride. Who put sand inside my tires??? RR is up. Sorry it is very long but 15 hourse and 56 minutes is a long time to cover. Plus I wanted to document all my thoughts and feelings while I can remember them. Feel free to skim if necessary. |
| 2011-09-04 6:24 PM in reply to: #3672848 |
Master 1841 Sendai, Japan | Subject: RE: SWBKRUN fast, furious, and closed Redknight - 2011-09-04 7:01 PM Thanks Julia. Tough day at work today. Back seized up and had to take 4 advil to make it through my shift. I may be a little down on body stores right now No wonder after doing two triathlons in one day. Get some extra sleep time and a good massage. You earned it. |
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