Subject: RE: February 2008 Totals- March Goals|
Bike: | 11h 51m 26s - 201.7 Mi | Run: | 11h 13m 13s - 79.11 Mi | Swim: | 8h 23m 32s - 14800 Yd | Strength: | 2h 35m | Yoga: | 2h 30m |
Very pleased with February, my second month of tri training, and looking forward to increased volume in the coming months. More cycling in March (34 mile round trip commutes 2-3 times a week will help ) and more efficient swimming are in the plans.
Happy training, all! |