TAN #64 - A Case of Temporary InTANity (Page 2)

Morning.

Nothing wrong with getting a little lovin' at 5:30am.  I highly recommend it, actually.

We get it - you're gettin' some.

bcart1991 - 2009-01-13 8:23 AM Don't be hatin'.

I'm not hatin' I gave you a winky. I actually have a possible date next week anyhow - with another match.com dude - math teacher/runner and he plays an instrument. That's a pretty sexy combo. Hope he's cool irl.

Only you... 

I know - I have weird priorities.

i like the new title, kido.

no fair starting tan in a different time zone.

verdammt!

I can't believe I missed page one... but I have been so absent from TAN recently I suppose I deserved it. *sigh*

On a good note, I DID make it up this morning and on the trainer for an hour.  booyah! This new plan is really going at me... 3 or 4 two-a-days each week.  great googily moogily.

Yeah, my training plan is going to become similar pretty fast. Right now, the team plan only has 2 bikes a week, since everyone is training for a marathon in Feb. After that, there will be more. We swim and run 3x a week, and I will probably add a 4th run in there at some point. Once I add the strength training, which I have been ordered to do (and will probably get more from the PT once I go see her), that will be A LOT of working out and it will have to be two-a-day most days. Yikes!

Wow, that does sound like quite the program.  Better you than me (for right now).  I'm working on trying to get my body used to consistent training again.  6 and some change hours last week, and I want a minimum of 7 this week.  I want to be competitive in some of my races this year.

TAN also used to have 20+ regular posters, it's down to about 8 now. 

I'm pouring a little of my coffee out on the ground right now for those who can't be here with us anymore... *sniff*  poor Crowny. 

The nice thing about this plan (20wk HIM) is that the opening four weeks are prep weeks, so I AM getting the body used to working out again... none of the workouts is particularly grueling... everything is being done RPE 2-4 so far... so it is all manageable.  The wife isn't even grumbling... yet... about me getting up early. 

2Goggs! 

how's it hangin? Like a Japanese lantern?