Team GALILEO: Stick to the Plan (Page 2)

I'm not sure - it wouldn't take much to throw together a table if that would be easier

oh, actually I did too!

LOL!  that wouldn't take much either

I'll PM Jenny and see what she has in mind

Hi,

  I'm Andy, this is my first year doing triathlons, I'm shooting for 4 sprints and 2 Oly distance, we'll see how things go once I get a taste of the first one.

 I have trouble training consistently, First part of the week is usually golden, then I hit my "rest" day on Thursdays, (have the kids, and hockey practice... not very restful) , then all of a sudden it is Saturday or Sunday and I haven't done anything.  Hopefully this challenge will get me to step up be consistent.

 If you want to add me to your little graphics things you can add this near the end... :-)

 <a xhref="index-weekly.asp?memberid=88723"><font color="#ffffcc">MrHighSide</font></a><br />

-Andy  (aka MrHighSide)

Cupid avatar, huh?  Well now I gonna HAVE to stick to the plan

Haha...I must have skimmed that post the first time bc I missed the part about the cupid avatar.  If I was on the fence before about a workout today, I'm not anymore!  Have a run planned for after work and possibly a spin class.

What's everyone else up to today?

Welcome Andy!!

Here's a table with Andy's info - I also added names

ps

Here's a link to the spreadsheet   If anyone needs help with the spreadsheet just shout out!

Team Gallileo Spreadsheet

Everything is looking good.  I am still too busy to write up much, but I will try to check in tomorrow morning before school.  Or maybe right after class.  My month is off to a good start so far.  My training plan, race schedule, etc is posted at the top of my log.  I am being a bit more flexible with the days, but I am making sure to get enough rest before and after my long workouts...not that any have happened yet.  I am having major allergy issues and I will be avoiding the pool until my congestion is cleared up.  Swimming and snot are not a good combination. 

 I keep forgetting to do my pushups so reminders will be appriciated.

talk to y'all tomorrow.

mel

Hi Bob!

I'm in PA - not too far from Jersey

Ooh 50's!  Hope you get to enjoy them

We've got that ahead in our forecast too although its currently 6 degrees right now.  They're also calling for rain too, but I'm crossing my fingers that I can finally take my bike off the trainer  

I just saw the weekend forecast as well!  I'm so excited....it'll be a nice change not to do my long run fully bundled up.  I'm so ready for spring!!

Morning all. It is supposed to be nice here too so running, maybe a bike and not in the challenge- yard work.

Thanks for the updated chart.

I have a trainer ride coming up today at lunch time. 

Happy hump day folks

I am still sick

I am still busy

I hope to have a moment or two at some point this evening....I hope.

WTG!!  I've found that I actually really enjoy running outside in those type of temps

I got in my first spinning session for the month - first time in the saddle since b4 Christmas

it felt good

You rock! I truly wish I could enjoy running in those conditions. I merely huddle inside and whine.  Although, investing in gear would probably help.

Glad you got some T.I.T.S-

Hope the tushy isn't sore tomorrow!