Team Puebla - Cinco de Mayo Mutisport Challenge (Page 2)

2009-05-02 6:09 PM

in reply to: #2124951

Champion

23360

Taser-World

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Trish (and anyone else who can't get the background to paste in their blogs).... Copy all the text below, and paste it in your log. (You may have to reload the page afterwards to see the image.)

<table bgcolor="yellow" "background="http://www.beginnertriathlete.com/discussion/photos/get-photo.asp?photoid=100213" width="359" border="1"><tr><td align="left">
<a href="http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=156923&posts=8#M2122051">TEAM PUEBLA - CINCO DE MAYO CHALLENGE</a><a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=47855&year=&month=&day=">kns57 - Kendra</a> <a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=42055&year=&month=&day=">enders_shadow - Kristen</a> <a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=79011&year=&month=&day=">colesdad - Bob</a> <a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=72320&year=&month=&day=">D001 - Dee<a> <a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=92478&year=&month=&day=">bscharff - Ben</a> <a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=117141&year=&month=&day=">KOM - Kathy</a> <a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=85181&year=&month=&day=">Sweetcorn - Sarah</a> <a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=58737&year=&month=&day=">NoSit - Trish</a> <a href="http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=103293&year=&month=&day=">otter_sh - Steve</a> <a href="http://spreadsheets.google.com/ccc?key=ry9bvapNBShipyUtF5UghfQ&hl=en">Spreadsheet</a> 
</td></tr></table>

otter_sh

2009-05-02 6:30 PM

in reply to: #2125856

Expert

1152

Palm Bay

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

NoSit - 2009-05-02 6:40 PM

otter_sh - 2009-05-02 2:01 PM

MDHillSlug - 2009-05-02 2:08 PM

otter_sh - 2009-05-02 11:31 AM I am Steve - I am working to get to my first Tri. Looking at one in June.
I am entered into a tri clinic now. We did a double brick this morning. Bike / Run - Beginners did 8 miles and then 1 mile followed by 6 miles and 1 mile.

This is all after I played 100 holes of golf yesterday.

Is that like marathon golf? Extreme golf? You must be tired. Take a rest for a few days

A golf marathon - Fund raiser - all together made about $65K for school. Started at 7:00 AM, finished just a few minutes before 5:00 PM.

Right now just the back of my legs are very tights, otherwise I am doing OK.

Really awesome! And don't listen to Nicole (MDHillSlug) - she's not on our team!

I signed up for my first Tri - Actually a 3 race series - so soon I will be a triathlete....

2009-05-03 11:46 AM

in reply to: #2125904

Champion

23360

Taser-World

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

otter_sh - 2009-05-02 7:30 PM

I signed up for my first Tri - Actually a 3 race series - so soon I will be a triathlete....

YAY!!! When is the race?

otter_sh

2009-05-03 11:56 AM

in reply to: #2126509

Expert

1152

Palm Bay

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

D001 - 2009-05-03 12:46 PM

otter_sh - 2009-05-02 7:30 PM I signed up for my first Tri - Actually a 3 race series - so soon I will be a triathlete....

YAY!!! When is the race?

June 20, July 11, August 15 - All 3 are 400 yd swim - 8 mile bike and 3 mile run

enders_shadow

2009-05-03 1:07 PM

in reply to: #2120720

Champion

6107

Out running or enjoying a fine glass of red...

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Hola, Pueblitos!

A good weekend of training in for me...how 'bout you?

I also had some margaritas on Friday night...just to make sure I was ready for the challenge.

2009-05-03 11:39 PM

in reply to: #2126520

Champion

23360

Taser-World

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

otter_sh - 2009-05-03 12:56 PM

D001 - 2009-05-03 12:46 PM

otter_sh - 2009-05-02 7:30 PM I signed up for my first Tri - Actually a 3 race series - so soon I will be a triathlete....

YAY!!! When is the race?

June 20, July 11, August 15 - All 3 are 400 yd swim - 8 mile bike and 3 mile run

That's great! You'll have to let us know how they go!

2009-05-03 11:41 PM

in reply to: #2126596

Champion

23360

Taser-World

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

enders_shadow - 2009-05-03 2:07 PM

Hola, Pueblitos!

A good weekend of training in for me...how 'bout you?

I also had some margaritas on Friday night...just to make sure I was ready for the challenge.

What? No red wine? (Or were the margaritas in addition to the wine? LOL)

Here, margaritas for everyone!

enders_shadow

2009-05-04 8:21 AM

in reply to: #2120720

Champion

6107

Out running or enjoying a fine glass of red...

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Margaritas Friday. Red wine Saturday. Prosecco Sunday.

I like variety.

And today - swim & run.

Sweetcorn

2009-05-04 8:30 AM

in reply to: #2120720

Veteran

245

Nevada City with my BABY!

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Hi everyone! I'm excited about this challenge. I am training for B2B Full Iron in November so this will keep me on track with my training. Plus it keeps my mind off my hubby being gone. He left 3 weeks ago today for Afghanistan...so all this training will be me focused and off the couch

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

2009-05-04 9:22 AM

in reply to: #2127944

Pro

4343

Olney, MD

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Sweetcorn - 2009-05-04 9:30 AM

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

I hope your husband comes home safe and sound. How long is his deployment?

For bricks and races just figure out your bonuses (1.5x for bricks, 2x for races) and log the total times/distances.

bscharff

2009-05-04 9:29 AM

in reply to: #2128135

Expert

1192

Oak Creek, WI

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

MDHillSlug - 2009-05-04 9:22 AM

Sweetcorn - 2009-05-04 9:30 AM

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

I hope your husband comes home safe and sound. How long is his deployment?

For bricks and races just figure out your bonuses (1.5x for bricks, 2x for races) and log the total times/distances.

sorry... but i'm confused about the bonus thing as well... yesterday i did a 15.1 bike / 12.7 mile run / 15.9 mile bike... so would i log those miles... or multiple each by 1.5...??

Sweetcorn

2009-05-04 9:32 AM

in reply to: #2128162

Veteran

245

Nevada City with my BABY!

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

bscharff - 2009-05-04 10:29 AM

MDHillSlug - 2009-05-04 9:22 AM

Sweetcorn - 2009-05-04 9:30 AM

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

I hope your husband comes home safe and sound. How long is his deployment?

For bricks and races just figure out your bonuses (1.5x for bricks, 2x for races) and log the total times/distances.

sorry... but i'm confused about the bonus thing as well... yesterday i did a 15.1 bike / 12.7 mile run / 15.9 mile bike... so would i log those miles... or multiple each by 1.5...??

PHEW...I was afraid I wasn't understanding it either.... since I am doing sessions and not distance. do I get 2 bikes and 2 runs for yesterday?

2009-05-04 9:38 AM

in reply to: #2128162

Pro

4343

Olney, MD

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

bscharff - 2009-05-04 10:29 AM

MDHillSlug - 2009-05-04 9:22 AM

Sweetcorn - 2009-05-04 9:30 AM

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

I hope your husband comes home safe and sound. How long is his deployment?

For bricks and races just figure out your bonuses (1.5x for bricks, 2x for races) and log the total times/distances.

sorry... but i'm confused about the bonus thing as well... yesterday i did a 15.1 bike / 12.7 mile run / 15.9 mile bike... so would i log those miles... or multiple each by 1.5...??

If each was started within 15 minutes of the end of the previous event then it counts as a brick; then log them as 1.5x

2009-05-04 9:39 AM

in reply to: #2128170

Pro

4343

Olney, MD

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Sweetcorn - 2009-05-04 10:32 AM

bscharff - 2009-05-04 10:29 AM

MDHillSlug - 2009-05-04 9:22 AM

Sweetcorn - 2009-05-04 9:30 AM

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

I hope your husband comes home safe and sound. How long is his deployment?

For bricks and races just figure out your bonuses (1.5x for bricks, 2x for races) and log the total times/distances.

sorry... but i'm confused about the bonus thing as well... yesterday i did a 15.1 bike / 12.7 mile run / 15.9 mile bike... so would i log those miles... or multiple each by 1.5...??

PHEW...I was afraid I wasn't understanding it either.... since I am doing sessions and not distance. do I get 2 bikes and 2 runs for yesterday?

I hadn't really thought about this in regards to sessions, but I guess you get to log them x2

colesdad

2009-05-04 10:29 AM

in reply to: #2120720

Master

1639

Robbinsville NJ

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Hello everyone,

I'm Bob and getting a late start this month. Going to kick in with some kind of brick the next 2 days to get me started. I now don't have a May race so training towards one in June and then my "A" race being the NJ State Olympic in July.

kns57

2009-05-04 10:42 AM

in reply to: #2120720

MotoQueen

13195

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

I'm moving slow today. Sinus headache which is killing me. Did get in some time on the bike and treadmill.

bscharff

2009-05-04 11:55 AM

in reply to: #2128192

Expert

1192

Oak Creek, WI

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

MDHillSlug - 2009-05-04 9:38 AM

bscharff - 2009-05-04 10:29 AM

MDHillSlug - 2009-05-04 9:22 AM

Sweetcorn - 2009-05-04 9:30 AM

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

I hope your husband comes home safe and sound. How long is his deployment?

For bricks and races just figure out your bonuses (1.5x for bricks, 2x for races) and log the total times/distances.

sorry... but i'm confused about the bonus thing as well... yesterday i did a 15.1 bike / 12.7 mile run / 15.9 mile bike... so would i log those miles... or multiple each by 1.5...??

If each was started within 15 minutes of the end of the previous event then it counts as a brick; then log them as 1.5x

groovy... they were... also a brick last friday... therefore, through 2 training days i'm already 22% of my way to my goal then... we are going to hit our monthly goals in no time!!!

Sweetcorn

2009-05-04 1:11 PM

in reply to: #2128616

Veteran

245

Nevada City with my BABY!

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

bscharff - 2009-05-04 12:55 PM

MDHillSlug - 2009-05-04 9:38 AM

bscharff - 2009-05-04 10:29 AM

MDHillSlug - 2009-05-04 9:22 AM

Sweetcorn - 2009-05-04 9:30 AM

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

I hope your husband comes home safe and sound. How long is his deployment?

For bricks and races just figure out your bonuses (1.5x for bricks, 2x for races) and log the total times/distances.

sorry... but i'm confused about the bonus thing as well... yesterday i did a 15.1 bike / 12.7 mile run / 15.9 mile bike... so would i log those miles... or multiple each by 1.5...??

If each was started within 15 minutes of the end of the previous event then it counts as a brick; then log them as 1.5x

groovy... they were... also a brick last friday... therefore, through 2 training days i'm already 22% of my way to my goal then... we are going to hit our monthly goals in no time!!!

I KNOW!! How GREAT is that!!!

2009-05-04 1:23 PM

in reply to: #2128874

Pro

4343

Olney, MD

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Sweetcorn - 2009-05-04 2:11 PM

bscharff - 2009-05-04 12:55 PM

MDHillSlug - 2009-05-04 9:38 AM

bscharff - 2009-05-04 10:29 AM

MDHillSlug - 2009-05-04 9:22 AM

Sweetcorn - 2009-05-04 9:30 AM

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

I hope your husband comes home safe and sound. How long is his deployment?

For bricks and races just figure out your bonuses (1.5x for bricks, 2x for races) and log the total times/distances.

sorry... but i'm confused about the bonus thing as well... yesterday i did a 15.1 bike / 12.7 mile run / 15.9 mile bike... so would i log those miles... or multiple each by 1.5...??

If each was started within 15 minutes of the end of the previous event then it counts as a brick; then log them as 1.5x

groovy... they were... also a brick last friday... therefore, through 2 training days i'm already 22% of my way to my goal then... we are going to hit our monthly goals in no time!!!

I KNOW!! How GREAT is that!!!

Maybe you need to increase those goals!

bscharff

2009-05-04 4:21 PM

in reply to: #2128915

Expert

1192

Oak Creek, WI

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

MDHillSlug - 2009-05-04 1:23 PM

Sweetcorn - 2009-05-04 2:11 PM

bscharff - 2009-05-04 12:55 PM

MDHillSlug - 2009-05-04 9:38 AM

bscharff - 2009-05-04 10:29 AM

MDHillSlug - 2009-05-04 9:22 AM

Sweetcorn - 2009-05-04 9:30 AM

I did Muddy Buddy yesterday! (One of my best races to date!) How do we log races or bricks on the chart?

I hope your husband comes home safe and sound. How long is his deployment?

For bricks and races just figure out your bonuses (1.5x for bricks, 2x for races) and log the total times/distances.

sorry... but i'm confused about the bonus thing as well... yesterday i did a 15.1 bike / 12.7 mile run / 15.9 mile bike... so would i log those miles... or multiple each by 1.5...??

If each was started within 15 minutes of the end of the previous event then it counts as a brick; then log them as 1.5x

groovy... they were... also a brick last friday... therefore, through 2 training days i'm already 22% of my way to my goal then... we are going to hit our monthly goals in no time!!!

I KNOW!! How GREAT is that!!!

Maybe you need to increase those goals!

i guess... i wasnt taking the bonuses into consideration when i set them though...

2009-05-05 9:10 AM

in reply to: #2120720

Pro

4343

Olney, MD

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

enders_shadow

2009-05-05 12:08 PM

in reply to: #2120720

Champion

6107

Out running or enjoying a fine glass of red...

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Happy Cinco de Mayo, Pueblitos!

I swam today! Whoo whoo!

Here's my plan to increase my goals...at mid-month, I will double or more what I've done so far...and that will be my goal. Groovy?

2009-05-05 7:41 PM

in reply to: #2131479

Champion

23360

Taser-World

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

enders_shadow - 2009-05-05 1:08 PM

Happy Cinco de Mayo, Pueblitos!

I swam today! Whoo whoo!

Here's my plan to increase my goals...at mid-month, I will double or more what I've done so far...and that will be my goal. Groovy?

By the end of the month, I think you're going to look like this:

2009-05-05 7:44 PM

in reply to: #2132737

Champion

23360

Taser-World

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

D001 - 2009-05-05 8:41 PM

By the end of the month, I think you're going to look like this:

Hm. What happened to my fishie picture? ^^^^^

It disappeared!

Ah well, guess I have to go Google a new one. :P

Here you go!

Edited by D001 2009-05-05 7:56 PM

otter_sh

2009-05-05 8:49 PM

in reply to: #2120720

Expert

1152

Palm Bay

Subject: RE: Team Puebla - Cinco de Mayo Mutisport Challenge

Short swim Sunday, short elliptical yesterday aand shortish wallog (6/1) this morning.

Common thread is short.... Need to push it a little.... At least a practice race this week-end