Subject: RE: Team Skinny (July 09) Freedom isn't FreeStarting at (ugh ) 262.9 Goal still: 250 Really battling some bad emotional eating habits - where I just MUST have that fattening/sugar laden bad for me food. So still bouncing around 260. Took a survey and it told me I was a "merry-go-round" dieter - that it wasn't one issue that derails me but many. So maybe stress over job one day, feeling bad about something else another day. Basically, that whenever stuff happens I turn to food (usually bad food ) to solve my problems. So, still working on that, probably forever I guess. |