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bEASTies TWO - March Winds Challenge (Page 2)
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 2010-03-27 6:23 AM in reply to: #2751471 |
MotoQueen  13195     |  Subject: RE: bEASTies TWO - March Winds ChallengeGot a swim in last night. Getting closer to my goal there. Hit my goal on the bike and have a couple more to go on the strength. How is everyone else doing? |
| 2010-03-27 6:53 AM in reply to: #2751851 |
Master 2042 Albany, NY | Subject: RE: bEASTies TWO - March Winds Challenge D001 - 2010-03-26 10:11 PM In other, less happy news..... I finally gave in and went to the doctor. After 10 months of heel pain, I figured it was time.... End result.... It's PF. (Yeah, I wasn't surprised. I just haven't been able to get rid of it, which is why I finally went to the doctor.) And I won't be running any more this month. I'm supposed to REST the stupid thing. (Do you suppose that's why it never got better?) Rest? Um. I have a 5K next week..... OK, I'll compromise and walk it, instead of wogging it. Bummer though, because I'm sure I could have had a PR. Oh well. At least I'll pick up another new t-shirt.  Ugh, I know from secondhand experience how frustrating PF is. My husband has issue with it for more than a year. New shirts are always good though!! |
| 2010-03-27 8:41 AM in reply to: #2751471 |
Expert 1246 West Grove, PA | Subject: RE: bEASTies TWO - March Winds Challenge Happy Saturday, bEASTies! Beautiful, but COLD day here. This afternoon, I'm taking my 10yo daughter and 7 of her friends to lunch at Red Robin (outstanding burgers!) and then to see How to Train Your Dragon in 3D, followed by a sleepover... Luckily, only 2 of the girls will be staying over. Tomorrow, we're going to Target to get my wife a bike and then we're going to do some family biking. Actual workouts for the weekend are still a big question mark, but all goals will be met by months end. Have a great weekend all!  |
| 2010-03-27 9:40 AM in reply to: #2752133 |
Master 2146 East Side of the Bay | Subject: RE: bEASTies TWO - March Winds Challenge billsorg - 2010-03-27 9:41 AM Happy Saturday, bEASTies! Beautiful, but COLD day here. This afternoon, I'm taking my 10yo daughter and 7 of her friends to lunch at Red Robin (outstanding burgers!) and then to see How to Train Your Dragon in 3D, followed by a sleepover... Luckily, only 2 of the girls will be staying over. Tomorrow, we're going to Target to get my wife a bike and then we're going to do some family biking. Actual workouts for the weekend are still a big question mark, but all goals will be met by months end. Have a great weekend all! Yeah for bike shopping and family rides! Happy news that only 2 sleep-over guests too! Sounds like a busy but fun day. |
| 2010-03-27 9:41 AM in reply to: #2751471 |
Master 2146 East Side of the Bay | Subject: RE: bEASTies TWO - March Winds Challenge I plan on my 3rd longer outside ride today. Just waiting for it to warm up a bit more. Gonna be a cold one none the less. |
| 2010-03-27 9:42 AM in reply to: #2752133 |
Elite 4372 Connecticut | Subject: RE: bEASTies TWO - March Winds Challenge billsorg - 2010-03-27 9:41 AM Happy Saturday, bEASTies! Beautiful, but COLD day here. This afternoon, I'm taking my 10yo daughter and 7 of her friends to lunch at Red Robin (outstanding burgers!) and then to see How to Train Your Dragon in 3D, followed by a sleepover... Luckily, only 2 of the girls will be staying over. Tomorrow, we're going to Target to get my wife a bike and then we're going to do some family biking. Actual workouts for the weekend are still a big question mark, but all goals will be met by months end. Have a great weekend all! Wow, that's a lot of little girls! Good luck.  Enjoy riding with the fam. That'll be fun! |
| 2010-03-27 9:42 AM in reply to: #2751471 |
Elite 4372 Connecticut | Subject: RE: bEASTies TWO - March Winds Challenge I just finished scrubbing my floors and my bathroom. Now I am off to vacuum the basement. Yuck. I should log all this cleaning. I really need want a maid. |
| 2010-03-27 9:43 AM in reply to: #2751471 |
Master 2146 East Side of the Bay | Subject: RE: bEASTies TWO - March Winds Challenge Might take my old bike since the roads are still sandy and I am riding alone. Still a little nervous about my skill level on the Felt for a solo ride. I'll see how I feel in an hour or two. |
| 2010-03-27 9:44 AM in reply to: #2751471 |
Master 2146 East Side of the Bay | Subject: RE: bEASTies TWO - March Winds Challenge This morning it's laundry and taxes......I will need a ride to clear my head come afternoon! |
| 2010-03-27 9:50 AM in reply to: #2751471 |
Master 2146 East Side of the Bay | Subject: RE: bEASTies TWO - March Winds Challenge Enough procrastinating for me.....enjoy the day all!! |
| 2010-03-27 9:55 AM in reply to: #2751471 |
Extreme Veteran 574 Southwestern Ontario | Subject: RE: bEASTies TWO - March Winds Challenge Sucks about your foot, Dee. Rest and get better. Sounds like everyone else has some workouts and eating on tap for the weekend. The Dragon movie looks good. Strength for me today. It's freaking cold outside again today. Supposed to warming up by Easter, though - fingers crossed. I'd like to get the bike outside. 4 more days, bEASTies!!! Rock it!! |
| 2010-03-27 10:07 AM in reply to: #2752182 |
Expert 1246 West Grove, PA | Subject: RE: bEASTies TWO - March Winds Challenge ebshot - 2010-03-27 10:42 AM I just finished scrubbing my floors and my bathroom. Now I am off to vacuum the basement. Yuck. I should log all this cleaning. I really need want a maid. I think that qualifies as "strength training"! |
| 2010-03-27 10:27 AM in reply to: #2751471 |
Expert 1246 West Grove, PA | Subject: RE: bEASTies TWO - March Winds Challenge Just updated the spreadsheet... Run - 56.3/60 mi - 93.8%  Bike - 122.7/120 mi - 102.3%  Swim - 4500/10000 yds - 45%  TOTAL - 80.4%  I know the swim looks bad, but I should be able to knock that out Mon-Wed. If I can do a mile each day, that's 5400, which gets me to 99%. Unfortunately, I don't have a pool close to home to swim in and do all my swimming at lunch time during work. I'll also get a run or two in between now and then, so that will also be over 100%. BE SURE TO UPDATE THE SPREADSHEET TODAY OR TOMORROW MORNING SO WE CAN SHOW THOSE TWISTERS WHO'S BOSS!!! GO BEASTIES! Edited by billsorg 2010-03-27 10:28 AM |
| 2010-03-27 11:45 AM in reply to: #2751975 |
Pro 4343 Olney, MD | Subject: RE: bEASTies TWO - March Winds Challenge D001 - 2010-03-27 12:21 AM MDHillSlug - 2010-03-26 10:51 PM Right now, she just wants me to rest it and do some basic stretching stuff. You should have seen the look on her face when I asked about doing the 5K. :) D001 - 2010-03-26 10:11 PM In other, less happy news..... I finally gave in and went to the doctor. After 10 months of heel pain, I figured it was time.... End result.... It's PF. (Yeah, I wasn't surprised. I just haven't been able to get rid of it, which is why I finally went to the doctor.) And I won't be running any more this month. I'm supposed to REST the stupid thing. (Do you suppose that's why it never got better?) Rest? Um. I have a 5K next week..... OK, I'll compromise and walk it, instead of wogging it. Bummer though, because I'm sure I could have had a PR. Oh well. At least I'll pick up another new t-shirt. :) I'm sorry, Dee. Any PT for you? If you did it right you might have seen her head explode ;) |
| 2010-03-27 11:48 AM in reply to: #2752133 |
Pro 4343 Olney, MD | Subject: RE: bEASTies TWO - March Winds Challenge billsorg - 2010-03-27 9:41 AM Happy Saturday, bEASTies! Beautiful, but COLD day here. This afternoon, I'm taking my 10yo daughter and 7 of her friends to lunch at Red Robin (outstanding burgers!) and then to see How to Train Your Dragon in 3D, followed by a sleepover... Luckily, only 2 of the girls will be staying over. Tomorrow, we're going to Target to get my wife a bike and then we're going to do some family biking. Actual workouts for the weekend are still a big question mark, but all goals will be met by months end. Have a great weekend all! Target? For a bike? Really? Don't you want her to enjoy biking? |
| 2010-03-27 11:52 AM in reply to: #2751471 |
Pro 4343 Olney, MD | Subject: RE: bEASTies TWO - March Winds Challenge It was in the 20's this morning!!!  Today's another rest day for the leg. Tomorrow is either another rest or some yoga/Pilates. Monday/Tuesday/Wednesday will be one swim, one bike, one run to finish me off for the month at 100% or better. |
| 2010-03-27 11:54 AM in reply to: #2751471 |
Pro 4343 Olney, MD | Subject: RE: bEASTies TWO - March Winds Challenge Rest day toppage |
| 2010-03-27 11:55 AM in reply to: #2752054 |
Champion 23360 Taser-World | Subject: RE: bEASTies TWO - March Winds Challenge kns57 - 2010-03-27 7:18 AM D001 - 2010-03-26 9:11 PM In other, less happy news..... I finally gave in and went to the doctor. After 10 months of heel pain, I figured it was time.... End result.... It's PF. (Yeah, I wasn't surprised. I just haven't been able to get rid of it, which is why I finally went to the doctor.) And I won't be running any more this month. I'm supposed to REST the stupid thing. (Do you suppose that's why it never got better?) Rest? Um. I have a 5K next week..... OK, I'll compromise and walk it, instead of wogging it. Bummer though, because I'm sure I could have had a PR. Oh well. At least I'll pick up another new t-shirt. I highly recommend finding a dr who does Mayo Farcial Disruption Technique. http://mfdt.com/mfdt/whatmfdtis.asp My PF was so bad in both feet I could barely walk. Now they are both doing great. Thank you! I'll look into this. |
| 2010-03-27 11:55 AM in reply to: #2752065 |
Champion 23360 Taser-World | Subject: RE: bEASTies TWO - March Winds Challenge rnihill - 2010-03-27 7:53 AM D001 - 2010-03-26 10:11 PM In other, less happy news..... I finally gave in and went to the doctor. After 10 months of heel pain, I figured it was time.... End result.... It's PF. (Yeah, I wasn't surprised. I just haven't been able to get rid of it, which is why I finally went to the doctor.) And I won't be running any more this month. I'm supposed to REST the stupid thing. (Do you suppose that's why it never got better?) Rest? Um. I have a 5K next week..... OK, I'll compromise and walk it, instead of wogging it. Bummer though, because I'm sure I could have had a PR. Oh well. At least I'll pick up another new t-shirt. Ugh, I know from secondhand experience how frustrating PF is. My husband has issue with it for more than a year. New shirts are always good though!! Yeah, but I feel like I need to DO the 5k in order to WEAR the shirt. I mean, it's only a 5k -- I should be able to finish it, right? OK, so maybe I'll be crawling at the end, but.... |
| 2010-03-27 11:56 AM in reply to: #2752307 |
Champion 23360 Taser-World | Subject: RE: bEASTies TWO - March Winds Challenge Oh, and I have another 5K coming up in May, too. Maybe I should just try for the PR at THAT one. (Rather than the one next week.) |
| 2010-03-27 11:56 AM in reply to: #2752182 |
Champion 23360 Taser-World | Subject: RE: bEASTies TWO - March Winds Challenge ebshot - 2010-03-27 10:42 AM I just finished scrubbing my floors and my bathroom. Now I am off to vacuum the basement. Yuck. I should log all this cleaning. I really need want a maid. Not me. I want a cabana boy. |
| 2010-03-27 11:57 AM in reply to: #2752291 |
Champion 23360 Taser-World | Subject: RE: bEASTies TWO - March Winds Challenge MDHillSlug - 2010-03-27 12:45 PM D001 - 2010-03-27 12:21 AM MDHillSlug - 2010-03-26 10:51 PM Right now, she just wants me to rest it and do some basic stretching stuff. You should have seen the look on her face when I asked about doing the 5K. D001 - 2010-03-26 10:11 PM In other, less happy news..... I finally gave in and went to the doctor. After 10 months of heel pain, I figured it was time.... End result.... It's PF. (Yeah, I wasn't surprised. I just haven't been able to get rid of it, which is why I finally went to the doctor.) And I won't be running any more this month. I'm supposed to REST the stupid thing. (Do you suppose that's why it never got better?) Rest? Um. I have a 5K next week..... OK, I'll compromise and walk it, instead of wogging it. Bummer though, because I'm sure I could have had a PR. Oh well. At least I'll pick up another new t-shirt. I'm sorry, Dee. Any PT for you? If you did it right you might have seen her head explode I think she came pretty close anyway. Here eyes got REALLLLLLLY big. |
| 2010-03-27 1:17 PM in reply to: #2751471 |
Science Nerd 28760 Redwood City, California | Subject: RE: bEASTies TWO - March Winds Challenge Ran a 10k this morning - it was actually 6.27 miles because of all the weaving through the crowd. |
| 2010-03-27 2:03 PM in reply to: #2752392 |
Champion 23360 Taser-World | Subject: RE: bEASTies TWO - March Winds Challenge Artemis - 2010-03-27 2:17 PM Ran a 10k this morning - it was actually 6.27 miles because of all the weaving through the crowd. You should have carried a taser. You'd have been able to run a straight line that way. <-- Problem solver. |
| 2010-03-27 2:15 PM in reply to: #2752312 |
Pro 4343 Olney, MD | Subject: RE: bEASTies TWO - March Winds Challenge D001 - 2010-03-27 12:57 PM MDHillSlug - 2010-03-27 12:45 PM I think she came pretty close anyway. Here eyes got REALLLLLLLY big. D001 - 2010-03-27 12:21 AM MDHillSlug - 2010-03-26 10:51 PM Right now, she just wants me to rest it and do some basic stretching stuff. You should have seen the look on her face when I asked about doing the 5K. D001 - 2010-03-26 10:11 PM In other, less happy news..... I finally gave in and went to the doctor. After 10 months of heel pain, I figured it was time.... End result.... It's PF. (Yeah, I wasn't surprised. I just haven't been able to get rid of it, which is why I finally went to the doctor.) And I won't be running any more this month. I'm supposed to REST the stupid thing. (Do you suppose that's why it never got better?) Rest? Um. I have a 5K next week..... OK, I'll compromise and walk it, instead of wogging it. Bummer though, because I'm sure I could have had a PR. Oh well. At least I'll pick up another new t-shirt. I'm sorry, Dee. Any PT for you? If you did it right you might have seen her head explode I always say "don't ask the question if you don't want to hear the answer". |
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