Other Resources Challenge Me! » Team Yuengling-August Goals Rss Feed  
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2005-08-03 9:38 AM
in reply to: #212385

Subject: ...
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2005-08-03 12:35 PM
in reply to: #212385

Champion
5850
50005001001001002525
Michigan
Subject: RE: Team Yuengling-August Goals
470 minutes, or miles?    
2005-08-03 6:16 PM
in reply to: #212385

Master
1791
1000500100100252525
Raleigh, North Carolina
Subject: RE: Team Yuengling-August Goals

Aaaaaand were off....

The month is 10% complete.  As a team we have achieved 6% of our total team goal.

trixie            bike 19%  run 7%  swim 15% core 10%    overall 13%
rkreuser       bike 0%  run 11%  swim 20%  core 17%   overall 12%
G8RSAX    bike 0%  run 8%  swim 20%  core 19%      overall 12%
BonBon       bike 8%  run 21%  swim 0%                       overall 10%
fitphd           bike 0%  run 3%   swim 25%                      overall  9%
jkbostic        bike 9%  run 3%   swim 11%                     overall  8%
tpetersen02  bike 7%  run 5%  swim 12%  core 6%        overall 9%
Rennick      bike 7%  run 3%  swim 0%   core 11%         overall 5%
theattorney  bike 0%  run 8%  swim 12%  core 0%         overall 5%
Hooked       bike 4%  run 9%  swim 2%                         overall 5%
Wakeman     bike 0%  run 0%  swim 14%  core 0%       overall 4%
Lara             bike  0%   run 0%  swim 0%                       overall 0%

GO TEAM YUENGLING!!!!!





Attachments
----------------
Team Yuengling August Challenge 2005.xls (24KB - 31 downloads)
2005-08-03 6:41 PM
in reply to: #215589

Expert
666
5001002525
St. Thomas, ON
Subject: RE: Team Yuengling-August Goals

You just wanted to put it up while I wasn't in first place Enjoy people. I'm on a taper week


I have a core goal?  Interesting

2005-08-03 8:49 PM
in reply to: #215606

Master
1791
1000500100100252525
Raleigh, North Carolina
Subject: RE: Team Yuengling-August Goals
  I have a core goal?  Interesting

Ooops...I wonder where I came up with that? 

2005-08-03 10:31 PM
in reply to: #212385

Expert
897
500100100100252525
Seattle WA
Subject: RE: Team Yuengling-August Goals
I like the new spreadsheet, captain!!
Got in all three sports today for me! But no more swimming/biking for several days. Time for the running and core to commence...
GO TEAM!!!


2005-08-05 9:05 AM
in reply to: #212385

Extreme Veteran
347
10010010025
Chapel Hill, North Carolina
Subject: RE: Team Yuengling-August Goals

I just wanted to quickly pop in and say, " GO TEAM!"

Now, will someone pass me another cold Yuengling from the cooler while I sit in this chair with the ocean lapping at my feet? 

2005-08-05 10:26 AM
in reply to: #217254

Regular
56
2525
Wilmington, NC
Subject: RE: Team Yuengling-August Goals
HookedOnTri - 2005-08-05 10:05 AM

Now, will someone pass me another cold Yuengling from the cooler while I sit in this chair with the ocean lapping at my feet? 

Now, that is just NOT fair!  Okay, enough with this work stuff.  I'm quitting, and moving to the beach.  Does someone want to pay me to train and drink Yuengling for a living?

2005-08-05 10:40 AM
in reply to: #217254

Subject: ...
This user's post has been ignored.
2005-08-07 8:37 PM
in reply to: #212385

Master
1791
1000500100100252525
Raleigh, North Carolina
Subject: RE: Team Yuengling-August Goals

Happy end of Sunday!!!!!  I'm sure everyone is looking so forward to getting up with the sun for a wonderful day of fun filled WORK!

Team Yuengling Update!!!! 

FLASH!!!!  The month is 23% complete.  We have 4 of our 12 members at 23% or higher.  We have completed 16% of our goal as a team.

Breakdown:
G8RSAX   28%
Trixie         25%  (2 girls on top.  WOO WOO!)
rkreuser      23%  (and Rick right underneath...I'll let you respond to that one buddy)
fitphd         23% 
jkbostic      22% 
theattorney  17%
Wakeman   16%  (impressive since you've been healing up that knee!)
BonBon      16%  (travel...no swimming yet...I've got a hammering swim workout for you)
tpetersen02  15%  (visiting the fiancee....surprised you're getting anything done.  ;) )
Lara            9%    (beach vacation, soaking up some rays)
HookedOn  5%  (ditto)  :)
Rennick       4%   (taper for her race today!!!!!! )  Hope you had a great race!

Can you believe the month is 1/4 of the way over already!!!!!  Hope everyone has a great Monday.  Inspire your teammates.  Trash talk everyone else! ;)  Someone please pass me another Yuengling....

GO TEAM YUENGLING



Edited by jkbostic 2005-08-07 8:40 PM
2005-08-07 10:17 PM
in reply to: #218885

Subject: ...
This user's post has been ignored.


2005-08-08 4:43 AM
in reply to: #218949

Champion
5850
50005001001001002525
Michigan
Subject: RE: Team Yuengling-August Goals
i expect great things from you this week, lara.  and rick, well....nevermind.
2005-08-08 9:20 AM
in reply to: #219009

Champion
6627
5000100050010025
Rochester Hills, Michigan
Gold member
Subject: RE: Team Yuengling-August Goals

trixie - 2005-08-08 5:43 AM i expect great things from you this week, lara.  and rick, well....nevermind.

Fraidy-cat. 

2005-08-08 9:38 AM
in reply to: #219150

Expert
666
5001002525
St. Thomas, ON
Subject: RE: Team Yuengling-August Goals

Okay, I just went through my training plan for the rest of this month, and if I make every single workout, I'll be 5 hours shy on the swim, 4 hours shy on the bike and 1 hour shy on the run. AAAHHHH! What was I thinking? Sigh.

Okay, time to re-work my training for August. I figure I'll add 10 minutes to each workout, and I should be okay. I SWEAR, when I came up with these goals, I worked it out missing one workout from each sport per week!!

Maybe I'll be anchorman this month. It's lonely at the top

2005-08-08 10:34 AM
in reply to: #212385

Champion
5850
50005001001001002525
Michigan
Subject: RE: Team Yuengling-August Goals
NOW i get the anchorman talk that was on rick's blogs.  I"M IN THE LOOP NOW!  YEA! 
2005-08-08 11:18 AM
in reply to: #219181

Expert
666
5001002525
St. Thomas, ON
Subject: RE: Team Yuengling-August Goals
Rennick - 2005-08-08 9:38 AM

...I'll be 5 hours shy on the swim, 4 hours shy on the bike and 1 hour shy on the run. AAAHHHH!

Okay, I forgot to add what I did last week, so it's not quite that bad. I should be able to meet them. Whew!



2005-08-10 8:31 AM
in reply to: #212385

Extreme Veteran
347
10010010025
Chapel Hill, North Carolina
Subject: RE: Team Yuengling-August Goals

OK, it's WAY too quiet on this thread!!!

LET'S ROCK, TEAM YUENGLING!!!

How is everyone doing this week?  I finally feel like I'm on the road toward my goals after vacation time.  I have 3 workouts done in the last 3 days, and will get in my first 2/day when I ride at lunch.  THAT is a good feeling!  I need to work my numbers a little bit and figure out if I'm on pace to hit my goals or not. 

Who feels like they are having trouble this month?  Who needs that EXTRA inspiration?  Speak up so we can fill up your log with inspires!  I'm still pretty far down there on the team ranks, but I planned to be with the first week off. 

Ok, everybody ready???  Yuengling!  YUENGLING!  YUENGLING!  YUENGLING!

Or should that be, "Toga!  Toga!  Toga!" 

2005-08-10 8:38 AM
in reply to: #221377

Expert
666
5001002525
St. Thomas, ON
Subject: RE: Team Yuengling-August Goals
Sorry guys--I know I haven't been inspiring much. I think I've FINALLY got my book-keeping in order, so I'll try to be more present!
2005-08-11 1:04 PM
in reply to: #212385

Champion
5850
50005001001001002525
Michigan
Subject: RE: Team Yuengling-August Goals
are we suppose to rock this thread or just inspires?  GO TEAM!!!!!!!!!!!!! get off yer lazy asses and git sweatin'.
2005-08-11 2:26 PM
in reply to: #212385

Champion
6627
5000100050010025
Rochester Hills, Michigan
Gold member
Subject: RE: Team Yuengling-August Goals

The crack-ferret sez so!

I think what this thread needs, before the weekend, is a quick goal update so we can *GET ON* the people that need gettin' on.  This weekend. 

2005-08-11 2:33 PM
in reply to: #212385

Expert
897
500100100100252525
Seattle WA
Subject: RE: Team Yuengling-August Goals
Here's an updated spreadsheet. SOrry jeff... I don't feel much like working today...
The month is 35% complete but only THREE of us have completed 35% of the goals - rkreuser, trixie and G8RSAX.
The team percentage is 27%. Time to get going everyone! We can accept nothing less than 100% all the way around.




Attachments
----------------
Team.xls (24KB - 23 downloads)


2005-08-11 3:18 PM
in reply to: #212385

Champion
5850
50005001001001002525
Michigan
Subject: RE: Team Yuengling-August Goals
we rock, ( rick and G8RSAX and me, the trixinator)  all the rest of ya'll, get of the couch you taters! oh, and have a nice day
2005-08-11 4:08 PM
in reply to: #212385

Veteran
231
10010025
Subject: RE: Team Yuengling-August Goals

OK Bee-yatches!  I will be even steven or ahead of the game after tomorrow!  My running might be a little low because this is a recovery week (but I have a 55 mile week next week). 

I am skipping an evening meeting (social/networking crap) so that I can run and bike and do core work!  Then tomorrow I am hitting the pool for 3000 yards!

Who is the dumb a** that picked these goals for me anyway???



Edited by fitphd 2005-08-11 4:09 PM
2005-08-11 6:28 PM
in reply to: #223130

Master
1480
1000100100100100252525
Plant City, FL
Subject: RE: Team Yuengling-August Goals

trixie - 2005-08-11 4:18 PM we rock, ( rick and G8RSAX and me, the trixinator)  all the rest of ya'll, get of the couch you taters! oh, and have a nice day

OH, YEA BABY!!  Catch us if you can!!

2005-08-11 9:53 PM
in reply to: #223208

Champion
6627
5000100050010025
Rochester Hills, Michigan
Gold member
Subject: RE: Team Yuengling-August Goals

fitphd - 2005-08-11 5:08 PM

I am skipping an evening meeting (social/networking crap) so that I can run and bike and do core work!  Then tomorrow I am hitting the pool for 3000 yards!

Mission accomplished.  Heh.  Might want to re-do your budget to include about 3K in tri expense for the year.  The hook is set fairly firmly.    And from what I can tell, DOUBLE IT.



Edited by rkreuser 2005-08-11 9:54 PM
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