Subject: RE: Christmas Eve, Christmas Day, Boxing Daycrmorton - 2010-12-17 9:04 AM Some people call me crazy, but I have my workouts already planned for these days (you gotta think ahead when traveling to visit family!)
Christmas Eve: 2 hr endurance ride on fluid trainer, P90X Yoga (mid-morning/early afternoon) Christmas Day: Easy run, any pace I want, 3miles + (early early morning, streets will be empty!) Boxing Day: 18mile long run with a competitive family member (morning)
What do you have planned?
Over the years I have found it best to not get too structured, but we have fallen into a bit of a routine the last few years. Christmas eve day - Nordic skiing Christmas day first thing in the morning - An hour on the indoor bike trainers Boxing Day - My wife usually runs the Boxing Day 10 miler in Hamilton, Ontario (One of the oldest road races in North America ). BTW - I like your wetsuit ;- ) |