Team Skinny...Oct. 2011- The Pounds are "Falling" off! (Page 2)

Oct. 5- 215.8  Down a pound so far

2 workouts and not enough sleep thanks to the woodland creature taking refuge in our attic = no weight loss...yet!!

Oct 1.  - 138

Oct 5 - 138

The month is still young!

October Goal: 127

Oct 1: 129.4

Oct 5: 129.4 

Oct 12:

Oct 19: 

Oct 26:

I did my first HIM at the end of August and have been struggling to get back into a regular exercise regime since then.  The new month has brought a new routine, so I have high hopes for October.

Good luck to everyone else and keep those hands out of the Halloween candy...

Well I haven't lost anything so far but I started P90X last night so hopefully I can get the weight to come off soon. Keep up the good work everyone!

10/1- 193.2

10/5- 193.2

10/12-

10/19-

10/26-

10/31-

Well Happy Birthday!!

Trying to get down to 210 this month.  This is going to be a tough month.  I can't ride my bike much anymore, my wife and I both have birthdays, and I have a reunion.  All in one month.  Grrrrrr.  Just keep moving.

10/5: 216

10/12: 

10/19:

10/26:

10/31:

Thanks @mindymin21. I appreciate it!!

Bit of a smile here,

Oct 1 - 234

Oct 5 - 232 and that is only swimming and diet no running/cycling due to achilles issues  for weight loss  for achilles

HAPPY BIRTHDAY TO YOU!

Great job!

Id like to join in too. i'm always complaining to my friend about my weight and its about time I do something about it lol so here i am @ 138 I'd like to be at 130 by the end of the month.

Question though, any recommendations on foods or workout plans for weight loss.. any little bit helps right? lol

Welcome JBC and Swim Turtle

Wednesday weigh ins with monthly goals!

Thanks now to get through the Thanksgiving weekend with no damage!!!

Sept 29: 147.3

Oct 6: 147.0

Oct 13:

Oct 20:

Oct 27:

Goal - 142 lbs

Not a great result, but considering that I'd been on multiple airplanes the day before, I'm not concerned.  I'm out of town again right now, but getting lots of exercise and so far, sticking to my eating plans with ease. 

Hi All, I would like to join team skinny! I work out regularly and am very frustrated that my weight has not changed. I seem to be stuck in a 140 rut. So here is my goal for the month to weight 136 by Oct 26.

Oct 5 - 141.5

Oct 12 -

Oct 19 -

Oct 26 -

Beginning of October 190.4#

Oct 6   -     190.9               Sorry for being a day behind. this is not bad considering the burger I had for my birthday and my birthday cake.

Oct 12   -

Oct 19-

Oct 26-

Oct 31 -                            End of Month weighin

Goal 182.

9/29/11: 229.2

10/6: 225.6

10/13:

10/20:

10:27:

I had to ask my wife if the scale was accurate for her or acting funky, as the numbers are dropping.  I am not severely limiting my calories or starving myself, but I did change some behaviors (eating smaller meals every 3 hours, 1 soda a day limit if that, no after dinner "snacks") and it seemed to take a while, but once the loss kicked in, it's seeming to accelerate (I keep thinking about those diseases for which rapid weight loss is a symptom  :^)  Guess it just took a while for the metabolism to kick in?

The most important thing I am learning though, is that the way I perceive myself doesn't seem to change even 10 pounds lighter, like I thought it would.  Funny that.... 

Welcome to the team and to BT!

Great job Chris, keep up the good work!

Wow, Chris - nice drop!  You know, I found that for me, it took awhile on my new way of eating before the scale started to cooperate.  I think my body was waiting to see if I was seriously sticking to this and once it realized that I was, the weight started to move.  Maybe your's is the same way? ;-)

I'm a little slow this month but I'm in again. Goal for the end of the month is 158.

9/29- 168

10/6- 164.8

10/12-

10/19-

10/26-