Subject: RE: Another suggestion....(to the tune of Spam)...abs, abs, abs, abs, lovely abs, wonderful abs... Just under two weeks of this and I already feel the difference! Hope to see the results soon. I'm really stoked about this b/c a while ago I had some major neck problems and had convinced myself that crunchies were not good for me...so the challenge kinda pushed me to try them again and all is well! Don't worry Nikki - the one friend who said she was game flaked on me. Still worth doing. ![](https://beginnertriathlete.com/discussion/images/emoticons/smile.gif)
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