Subject: RE: Ironman 70.3 New Orleans : Official Threadmad-dog - 2013-01-03 11:02 AM I am using the free 18 week program off of Trinewbies.Com. It will be my first HIM. I asked what others thought of this program on the main board and got mixed reaction. A fewthought it was low on volume(mainly the run), but oh well, live and learn. You guys? This will be my 4th full year in triathlon and my 2nd HIM. I am using the BT 20 week HIM training plan, however I did not get started until this week so my plan is more like a 16 week plan. I did use a Trinewbies plan for my very first tri back in 2009 and it worked fine for me, although it was a sprint so the run was only 3 miles. I have been using BT plans since and have had great success with them. Good luck with your training. |