Wednesday November 17th (Page 2)

Had school untill 10 PM last night, so only one workout today. I'll be going up to the gym for lunch to get on the bike for 30 min or so. 8-)

Have a great day everyone!

Hour workout with personal trainer, then 20 minutes on ellipitcal.

Have a great day everyone..

Nice 15+ mile bike ride on new bike. still playing with pedals/shoes. Ankle hurts. 10 minutes on elliptical. First day on new diet. Personal training session today followed by stretching class.

NOTHING! It's my rest day, and I'm stickin' to it

ME TOO!!  It's not supposed to be a rest day, but I need one, so I'm taking it anyway!!  Will try to run tomororw am

Ran for 40:15 this evening. 20 minutes of that was on the treadmill because I was tired of going around the indoor track, not that the dreadmill is the lesser of two evils.

Have a good night!

Ran 10k at lunch today, and just got back from late-night hockey. A good, sweaty day.