Kamikaze Geckos (Page 20)
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Come check out the fish on my blog! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Way to go Geckos!!!!! I'm back from my race and will post my RR later once I get my official finish time. I think I can say that I had a good swim, positive I had a good bike split but totally crapped out on the run. Why? Simply because of the numerous terrain changes on the course and I'm not talking about hills but more like grass, packed dirt, grass, packed dirt, grass... ooops, a little bit of alsphalt.... grass, more grass, packed dirt... ooops, another bit of alsphalt... more grass and grass to finish. Out of 6.5 km, only a couple of 150m patches of asphalt. I am not a trail runner by any means and that's something I should be thinking about doing if I want to race this venue (which is awesome BTW) again next year. Sigh... |
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Royal(PITA) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I had an interesting ride through Chester today. Rode in neighborhoods I've passed by before, crossed over railroad tracks for the first time. Climbed some interesting hills...then followed it with the transition run around the block. WAY TO GO GECKO'S! Let's keep moving towards the goals! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() LET'S GO GE-CKOS, LET'S GO! And I promise, I was never a cheerleader...that just popped into my head. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() maggyruth - 2008-06-15 9:32 PM LET'S GO GE-CKOS, LET'S GO! And I promise, I was never a cheerleader...that just popped into my head. Hm, sounds like the cheers we used to sing during my high school swim team days. And yes, if you're wondering, that WAS a long time ago. ![]() |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Got in a 45 minute run today. Getting closer on my run goal. |
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Royal(PITA) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Morning Gecko's ....had a hot date with Coach Troy this morning....core at lunch break.... |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() zipp1 - 2008-06-14 12:08 PM I swam the whole thing without a panic attack, hugging a kayak or bouy or a single thought of backstroke! Definitely a first and a major breakthrough in OWS for me!
You Go Girl! GREAT JOB!
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Artemis - 2008-06-13 8:14 AM maggyruth - 2008-06-13 7:56 AM So, I'm thinking that I should switch the Oly (it would be my first) that I'm planning to do at the end of the month to a sprint. I haven't been able to get the training in due to my recent move, and it would probably be a major suffer fest. I'm just not sure. Thoughts? If you can switch, it's probably not a bad idea given how you feel. Avoiding a suffer fest is always a good plan. Nice avatar. Are you UW grad or somethin'? Or was that just to make me smile? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Artemis - 2008-06-14 10:45 AM Judi and I did a one mile OWS race this morning. Went really well for both of us. I cut three minutes off my old PR. Have a bike planned for this afternoon. That is huge. Great job. Way to go. You rock. Awesome. Woohoo. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tritwinmom - 2008-06-15 12:42 PM Well if it wasn't for this challenge this month I know I would have a lot of white and yellow squares, yesterday while everyone was taking a nap I was out on my bike putting in my time... When people visit they are on vacation and I feel I should be too, so hard to fit the training in! I bet people are always vacationing with you. When I come to Hawaii can I stay at your house? I promise I will train with you |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() maggyruth - 2008-06-15 8:32 PM LET'S GO GE-CKOS, LET'S GO! And I promise, I was never a cheerleader...that just popped into my head. Have you heard this one: Rah, rah, rhee, kick 'em in the knee Rah, rah, rass, kick 'em in the other knee Yipee for us being in 1st place. That is wwaaaaayyyyy cool. |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Joe Runner - 2008-06-16 10:45 AM Artemis - 2008-06-13 8:14 AM maggyruth - 2008-06-13 7:56 AM So, I'm thinking that I should switch the Oly (it would be my first) that I'm planning to do at the end of the month to a sprint. I haven't been able to get the training in due to my recent move, and it would probably be a major suffer fest. I'm just not sure. Thoughts? If you can switch, it's probably not a bad idea given how you feel. Avoiding a suffer fest is always a good plan. Nice avatar. Are you UW grad or somethin'? Or was that just to make me smile? Yep. BS in Molecular Biology and Biochemistry in 2002. Husband is a UW grad too. We met while we were working at Frank's Place. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Artemis - 2008-06-16 10:15 AM Joe Runner - 2008-06-16 10:45 AM Artemis - 2008-06-13 8:14 AM maggyruth - 2008-06-13 7:56 AM So, I'm thinking that I should switch the Oly (it would be my first) that I'm planning to do at the end of the month to a sprint. I haven't been able to get the training in due to my recent move, and it would probably be a major suffer fest. I'm just not sure. Thoughts? If you can switch, it's probably not a bad idea given how you feel. Avoiding a suffer fest is always a good plan. Nice avatar. Are you UW grad or somethin'? Or was that just to make me smile? Yep. BS in Molecular Biology and Biochemistry in 2002. Husband is a UW grad too. We met while we were working at Frank's Place. Frank's out on the beltline? Yummy burgers. You sound like a smarty marty. I did not fare too well in Chemistry |
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Veteran ![]() ![]() ![]() ![]() | ![]() The sprint race I did yesterday went well. I was hoping to come in under 1:10:30, but missed by 15 seconds. It was still a course PR for me so all is good. After the race I hung out on the beach with a cold beverage ![]() race report: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp... bh |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Joe Runner - 2008-06-16 10:53 AM maggyruth - 2008-06-15 8:32 PM LET'S GO GE-CKOS, LET'S GO! And I promise, I was never a cheerleader...that just popped into my head. Have you heard this one: Rah, rah, rhee, kick 'em in the knee Rah, rah, rass, kick 'em in the other knee Yipee for us being in 1st place. That is wwaaaaayyyyy cool. Hey! I know that one, too! Did you go to my high school or something? ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Lo-Daddy - 2008-06-16 12:53 PM The sprint race I did yesterday went well. I was hoping to come in under 1:10:30, but missed by 15 seconds. It was still a course PR for me so all is good. After the race I hung out on the beach with a cold beverage ![]() race report: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp... bh Congratulations on your course PR! Great job! ![]() |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Lo-Daddy - 2008-06-16 11:53 AM The sprint race I did yesterday went well. I was hoping to come in under 1:10:30, but missed by 15 seconds. It was still a course PR for me so all is good. After the race I hung out on the beach with a cold beverage ![]()
CONGRATS on a great race! It's painful though to come that close to a time goal and miss it by so little. I missed my time goal on a race by 18 seconds once -- about killed me -- That one was a PR as well. Oh well -- nothing to cry about -- you did it! How many other people can say that they did that???
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Lo-Daddy - 2008-06-16 12:53 PM The sprint race I did yesterday went well. I was hoping to come in under 1:10:30, but missed by 15 seconds. It was still a course PR for me so all is good. After the race I hung out on the beach with a cold beverage ![]() Nice job on the race!!! |
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Champion ![]() ![]() ![]() ![]() ![]() | ![]() Lo-Daddy - 2008-06-16 12:53 PM The sprint race I did yesterday went well. I was hoping to come in under 1:10:30, but missed by 15 seconds. It was still a course PR for me so all is good. After the race I hung out on the beach with a cold beverage ![]() race report: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp... bh Whoo whoo! Geckos rock the race course and the challenge! Nice work! (Now send some of that beer over here. ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() | ![]() 4 miles on the tready today...I'm so lame, I wanted to watch the USOpen playoffs. ![]() Happy Monday! |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Ran 32 minutes today; a little over my training plan to try to help make up for missing my run last week. I figure if I run at least 5 minutes extra for each of my runs that should make up for the one I missed. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Artemis - 2008-06-16 6:58 PM Ran 32 minutes today; a little over my training plan to try to help make up for missing my run last week. I figure if I run at least 5 minutes extra for each of my runs that should make up for the one I missed. Good thinking. I am a bit worried about my mileage as well. Gonna hafta do a few long 'uns to catch up |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Joe Runner - 2008-06-16 8:01 PM Artemis - 2008-06-16 6:58 PM Ran 32 minutes today; a little over my training plan to try to help make up for missing my run last week. I figure if I run at least 5 minutes extra for each of my runs that should make up for the one I missed. Good thinking. I am a bit worried about my mileage as well. Gonna hafta do a few long 'uns to catch up Yep, I hear you... I missed a swim. So I will have to do a bit extra on all my remaining swims. |
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