100d x 10m = 1 strong core (Page 21)
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2013-07-06 8:06 PM in reply to: switch |
Expert 4935 Middle River, Maryland | Subject: RE: 100d x 10m = 1 strong core Originally posted by switch Originally posted by noelle1230 You're a great almost 40 Agree on the 80s comeback. WTF? I'm convinced it's a conspiracy by all the gay male fashion dedigners to make us look bad. Originally posted by Richardsdrr Originally posted by cdban66 My thoughts exactly chris. There is no friggin' way you are nearly 40! Well thanks guys!! Yep, less than six months. I'm not freaking out just yet And seriously, I don't plan to. It's all in the mind and I'm a youthful person. I still get tats, go to rock shows and get in the mosh pit and watch the occasional silly show on MTV. Now the fashions these days.....some of that stuff is just terrible. I already lived through the 80's once! Well at least they aren't bringing back the guys' clothes. Those shorts were, uh, short! (no, that's not me...though I did have that color grey). |
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2013-07-06 8:13 PM in reply to: jmhpsu93 |
Regular 5477 LHOTP | Subject: RE: 100d x 10m = 1 strong core Originally posted by jmhpsu93 Haha...I guess it depends on how you define "guy"--WTF? I would break that "guy" in two with a handshake.Originally posted by switch Originally posted by noelle1230 You're a great almost 40:) Agree on the 80s comeback. WTF? I'm convinced it's a conspiracy by all the gay male fashion dedigners to make us look bad. Originally posted by Richardsdrr Originally posted by cdban66 My thoughts exactly chris. There is no friggin' way you are nearly 40! Well thanks guys!! Yep, less than six months. I'm not freaking out just yet And seriously, I don't plan to. It's all in the mind and I'm a youthful person. I still get tats, go to rock shows and get in the mosh pit and watch the occasional silly show on MTV. Now the fashions these days.....some of that stuff is just terrible. I already lived through the 80's once! Well at least they aren't bringing back the guys' clothes. Those shorts were, uh, short! (no, that's not me...though I did have that color grey). Short shorts on dudes? I just threw up a little bit my mouth. Mike, you get a pass cause it was the eighties and you were what, in eighth grade? OK, time to go do my core and I just poured a beer for the occasion. Actually, I think more nights than not I'm drinking a beer when I do core. Cheers Noelle ;) |
2013-07-06 9:10 PM in reply to: cdban66 |
Master 2770 Central Kansas | Subject: RE: 100d x 10m = 1 strong core Originally posted by cdban66 Originally posted by switch Originally posted by cdban66 Originally posted by noelle1230 Originally posted by 4agoodlife Originally posted by switch Originally posted by noelle1230 Few things here:Originally posted by 4agoodlife Random thoughts/comments:
Good call on the gallery! How do we set something like that up? Yes, to the gallery--Chris? A little help? I don't know our effing ratio. I've totally lost track. And there are some people who just aren't chiming in, but I think they're with us. Hello...? I prefer non hairy myself, but Mr. Switch was all "Eff-that! I'm no effing triathlete." OK, baby, OK.
Haha! DH wants to try smooth, but I said "Eff that...You shave, then I'm not. I happen to like us being VERY different." GOOD story regarding chest hair. When I first met my hubby, I must've expressed at some point that I'm not a big fan of body hair. To impress me, the man went to the salon at our gym and got his chest WAXED. His first experiment with hair removal and this was his choice of method. There were little dots of blood where the hair ripped out and it was bright red for days. Yes, my husband is a pleaser! Sounds like a keeper. I'll put together an Ab Gallery when I get a chance, (s)witch. My wife is really going to start wondering about me, though. I know you're busy Chris (and your job sounds like hellz right now--sorry :/). If you don't want to do it, I can probably try to figure it out--I may just hit you up with questions. I definitely don't want your wife to wonder
I'm off tomorrow, so I should have time. Thanks for thinking of me. Life is good! OK, I had a moment of waiting while at work. Here is the BT album: Um. Thanks? Can you photoshop a tan on that white belly of mine? |
2013-07-06 9:16 PM in reply to: noelle1230 |
Master 2770 Central Kansas | Subject: RE: 100d x 10m = 1 strong core Originally posted by noelle1230 Originally posted by switch Just a friendly little suggestion to everyone to knock out your core chit early in the a.m. tomorrow. Not that anyone in this group is gonna party or anything, just sayin Yes mom! That brings up a good question. One of the members at my class last night asked me if I refrain from drinking because I train so much. For me the answer is that I'm a total lightweight so I don't usually do more than 1-2 glasses of wine at a time. And only on Saturdays because Sunday is my rest day. And not for a few weeks or so (or especially the day before) if I have a big race coming up. Drinking just always leaves me feeling a little off the next day. How about you guys? Do you drink and party? Keep it clean and refrain? Somewhere in between? Will you be hitting it hard over this long holiday weekend and regretting it on Monday? I'm late weighing in because I've been sulking. But . . . I hadn't had a beer in 6 to 7 years until a couple weeks ago in Austin. It went directly to my head, and I had to take a nap. I am a lightweight. I was reminded why I keep it clean and refrain. |
2013-07-06 9:23 PM in reply to: jmhpsu93 |
Master 2770 Central Kansas | Subject: RE: 100d x 10m = 1 strong core Originally posted by jmhpsu93 Originally posted by MSU_Brad Day 12 was completed earlier this afternoon after a quick lawn mowing. There is more beer in my not so distant future. Now THAT's what I'm talking about!!! <Editor's Note: That slacker Mike took the ENTIRE day off from exercising. I, mean, REALLY??? You couldn't drag yourself down thirteen stairs to the trainer and do something??? And I guess he doesn't get the "100 days" thing, either. That's like "in a row, man", not "100 days whenever you get yourself out of bed".> Day 11 in the books from Thursday...guess I'm doing a double tomorrow. And a two-hour ride, because I'm also about an hour behind my goal on the TdF challenge. I love your editor, Mike. He doesn't mince words. |
2013-07-06 9:37 PM in reply to: KansasMom |
Master 2770 Central Kansas | Subject: RE: 100d x 10m = 1 strong core I think I'm caught up on posts, but I'm a little behind on core work -- 20 minutes/2 days worth, I believe. I am going to try to take care of some of that tonight with a Jillian Michael's Ab workout. I'm dubious, because I watched a few minutes of it a few days ago and she said, "These exercises will melt the fat around your abs . . ." or something like that. I don't think it actually works that way, but whatever. |
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2013-07-06 9:39 PM in reply to: noelle1230 |
Master 2770 Central Kansas | Subject: RE: 100d x 10m = 1 strong core Originally posted by noelle1230 Originally posted by Richardsdrr Originally posted by cdban66 My thoughts exactly chris. There is no friggin' way you are nearly 40! Well thanks guys!! Yep, less than six months. I'm not freaking out just yet And seriously, I don't plan to. It's all in the mind and I'm a youthful person. I still get tats, go to rock shows and get in the mosh pit and watch the occasional silly show on MTV. Ah, youth. When I was 22 and married to my first husband who was a youth minister, I was often mistaken for one of the high school kids in the group. And when we told people I was his wife, they grew very concerned until we told them my age. I won a big prize from an age guessing guy at King's Dominion when I was 38 because he under estimated my age by more than 10 years. When I took my current job at 39, the staff thought I was a new college student on campus. I was still carded in my 40s. I got a "smoking hot" chili pepper on Rate My Professor when I was in my late 40s. Sigh. It sucks looking my age. I'm not used to it. (As you can see, I'm back to sulking a little.)
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2013-07-06 10:14 PM in reply to: KansasMom |
Regular 1362 Jenison, MI | Subject: RE: 100d x 10m = 1 strong core 13/13. Going strong. |
2013-07-07 9:31 AM in reply to: MSU_Brad |
Veteran 299 Ferndale | Subject: RE: 100d x 10m = 1 strong core checking in for Saturday. 6 down. Have a nice Sunday all! |
2013-07-07 10:32 AM in reply to: caffer |
Regular 980 Caerphilly, Wales, uk. | Subject: RE: 100d x 10m = 1 strong core Core challenge. 12 of 12. Another 10 minute core workout from same guy. Not sure I'll get a "bikini body" but hey, worth a try http://m.youtube.com/watch?v=8vibk3XCMWI&feature=plpp |
2013-07-07 10:35 AM in reply to: noelle1230 |
Seattle | Subject: RE: 100d x 10m = 1 strong core Originally posted by noelle1230 Hey guys, first things first: I'm 100% on the core challenge thus far. Have been insanely busy so I haven't had much time to swing by. Now the important stuff! I LOVE beer. I refuse to let running/triathlon get in the way of the other things I love (like beer.) it's kind of tradition for me to have beer the night before competition. Of course I've had to suffer through an 18-miler or two whilst hungover, reinforcing the "moderation is key." Originally posted by switch Just a friendly little suggestion to everyone to knock out your core chit early in the a.m. tomorrow. Not that anyone in this group is gonna party or anything, just sayin Yes mom! That brings up a good question. One of the members at my class last night asked me if I refrain from drinking because I train so much. For me the answer is that I'm a total lightweight so I don't usually do more than 1-2 glasses of wine at a time. And only on Saturdays because Sunday is my rest day. And not for a few weeks or so (or especially the day before) if I have a big race coming up. Drinking just always leaves me feeling a little off the next day. How about you guys? Do you drink and party? Keep it clean and refrain? Somewhere in between? Will you be hitting it hard over this long holiday weekend and regretting it on Monday? |
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2013-07-07 10:36 AM in reply to: Richardsdrr |
Seattle | Subject: RE: 100d x 10m = 1 strong core Originally posted by RichardsdrrCore challenge. 12 of 12.Another 10 minute core workout from same guy. Not sure I'll get a "bikini body" but hey, worth a try http://m.youtube.com/watch?v=8vibk3XCMWI&feature=plpp Body or not, you'll have to post the bikini pic |
2013-07-07 10:38 AM in reply to: Asalzwed |
Regular 980 Caerphilly, Wales, uk. | Subject: RE: 100d x 10m = 1 strong core Originally posted by Asalzwed Originally posted by RichardsdrrCore challenge. 12 of 12.Another 10 minute core workout from same guy. Not sure I'll get a "bikini body" but hey, worth a try http://m.youtube.com/watch?v=8vibk3XCMWI&feature=plpp Body or not, you'll have to post the bikini pic Scary. |
2013-07-07 11:14 AM in reply to: Richardsdrr |
1159 | Subject: RE: 100d x 10m = 1 strong core totally fell off the wagon this week - i'm going to start from scratch i think |
2013-07-07 12:02 PM in reply to: 0 |
Master 6834 Englewood, Florida | Subject: RE: 100d x 10m = 1 strong core Originally posted by KansasMom Originally posted by noelle1230 Originally posted by switch Just a friendly little suggestion to everyone to knock out your core chit early in the a.m. tomorrow. Not that anyone in this group is gonna party or anything, just sayin Yes mom! That brings up a good question. One of the members at my class last night asked me if I refrain from drinking because I train so much. For me the answer is that I'm a total lightweight so I don't usually do more than 1-2 glasses of wine at a time. And only on Saturdays because Sunday is my rest day. And not for a few weeks or so (or especially the day before) if I have a big race coming up. Drinking just always leaves me feeling a little off the next day. How about you guys? Do you drink and party? Keep it clean and refrain? Somewhere in between? Will you be hitting it hard over this long holiday weekend and regretting it on Monday? I'm late weighing in because I've been sulking. But . . . I hadn't had a beer in 6 to 7 years until a couple weeks ago in Austin. It went directly to my head, and I had to take a nap. I am a lightweight. I was reminded why I keep it clean and refrain. Felicia, you have to work up to it, not just jump in with both feet! And no more sulking, you are awesome! Edited by cdban66 2013-07-07 12:04 PM |
2013-07-07 12:05 PM in reply to: Richardsdrr |
Master 6834 Englewood, Florida | Subject: RE: 100d x 10m = 1 strong core Originally posted by Richardsdrr Originally posted by Asalzwed Scary. Originally posted by RichardsdrrCore challenge. 12 of 12.Another 10 minute core workout from same guy. Not sure I'll get a "bikini body" but hey, worth a try http://m.youtube.com/watch?v=8vibk3XCMWI&feature=plpp Body or not, you'll have to post the bikini pic Scour the deepest, darkest corners of the internet and there is one of me at a Relay For Life event that is way scary. |
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2013-07-07 12:12 PM in reply to: cdban66 |
Master 6834 Englewood, Florida | Subject: RE: 100d x 10m = 1 strong core OK, Hard Core, we are at the end of week 2 and I am 13/14 today. I still have 11 hours to finish, and we are planning for an evening of core fun, so I should be caught up by the end of the day. I see a few check ins today and yesterday, how is everyone else doing? Waddya got and if you are struggling, what can we do to help you? Do you need encouragement? Do you need someone to yell at you? What can we all do to help one another out? |
2013-07-07 1:13 PM in reply to: 0 |
Master 2167 Livonia, MI | Subject: RE: 100d x 10m = 1 strong core Adrienne, I was trying to channel you today on the run legs of my aquathon. 2k run/750 m swim/2k run. You are the sprint goddess around here! Chris, thanks for the encouragement...you're the best Edited by noelle1230 2013-07-07 1:14 PM |
2013-07-07 1:17 PM in reply to: cdban66 |
Veteran 299 Ferndale | Subject: RE: 100d x 10m = 1 strong core Originally posted by cdban66 OK, Hard Core, we are at the end of week 2 and I am 13/14 today. I still have 11 hours to finish, and we are planning for an evening of core fun, so I should be caught up by the end of the day. I see a few check ins today and yesterday, how is everyone else doing? Waddya got and if you are struggling, what can we do to help you? Do you need encouragement? Do you need someone to yell at you? What can we all do to help one another out? Motivation is great, I love the accountability of checking in everyday. Planning is a pain for me, I have found that I make up my 10 min workout 5 min before I start which means I have been switching up the same 10 or so exercises every time. I recently acquired the insanity DVD set, anyone have any feedback on the cardio abs workouts? Thanks again for this guys, loving it so far!!!! |
2013-07-07 1:20 PM in reply to: switch |
Master 2167 Livonia, MI | Subject: RE: 100d x 10m = 1 strong core Switch, I was telling my husband about you, the core challenge, and our conversations about drinking (oh, and you and your hubby's sick abs). He was bummed that you don't live nearby because two chicks like you and I would get along famously By the way, are we supposed to be adding numbers to that list?? Or someone doing that for us? I'm 14/14 if so! How's everyone else doing? Chris offered some great encouragement and I am also committed to PM'ing you daily (or more than daily) if that helps!! Just let me know....I may seem sweet but I can bust balls if need be...... |
2013-07-07 2:40 PM in reply to: noelle1230 |
Veteran 299 Ferndale | Subject: RE: 100d x 10m = 1 strong core Day 7 done. T-Push ups Scissors Flutter Dancing Crab Plank- Center,Left,Center,Right,Center Side oblique push-up 1 min each |
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2013-07-07 4:35 PM in reply to: noelle1230 |
Regular 5477 LHOTP | Subject: RE: 100d x 10m = 1 strong core Originally posted by noelle1230 Noelle, we'd effing tear it up, no doubt. I'm sure you can bust balls with the best of em;)Switch, I was telling my husband about you, the core challenge, and our conversations about drinking (oh, and you and your hubby's sick abs). He was bummed that you don't live nearby because two chicks like you and I would get along famously By the way, are we supposed to be adding numbers to that list?? Or someone doing that for us? I'm 14/14 if so! How's everyone else doing? Chris offered some great encouragement and I am also committed to PM'ing you daily (or more than daily) if that helps!! Just let me know....I may seem sweet but I can bust balls if need be...... |
2013-07-07 4:39 PM in reply to: cdban66 |
Regular 5477 LHOTP | Subject: RE: 100d x 10m = 1 strong core Originally posted by cdban66 oh hellz yes. Bonus points to the first male posting a bikini shot... not yet sure what the prize is for "winning" but, c'mon, that would be pure awesome. Chris, I will scour, oh yes I will.Originally posted by Richardsdrr Originally posted by Asalzwed Scary. Originally posted by RichardsdrrCore challenge. 12 of 12.Another 10 minute core workout from same guy. Not sure I'll get a "bikini body" but hey, worth a try :)http://m.youtube.com/watch?v=8vibk3XCMWI&feature=plpp Body or not, you'll have to post the bikini pic :) Scour the deepest, darkest corners of the internet and there is one of me at a Relay For Life event that is way scary. |
2013-07-07 4:48 PM in reply to: KansasMom |
Regular 5477 LHOTP | Subject: RE: 100d x 10m = 1 strong core Originally posted by KansasMom About 2 years ago I went from "Miss" to "Ma'am". I still wonder who the hellz they're talking to when I hear "Ma'am". Originally posted by noelle1230 Originally posted by Richardsdrr Originally posted by cdban66 My thoughts exactly chris. There is no friggin' way you are nearly 40! Well thanks guys!! Yep, less than six months. I'm not freaking out just yet And seriously, I don't plan to. It's all in the mind and I'm a youthful person. I still get tats, go to rock shows and get in the mosh pit and watch the occasional silly show on MTV. Ah, youth. When I was 22 and married to my first husband who was a youth minister, I was often mistaken for one of the high school kids in the group. And when we told people I was his wife, they grew very concerned until we told them my age. I won a big prize from an age guessing guy at King's Dominion when I was 38 because he under estimated my age by more than 10 years. When I took my current job at 39, the staff thought I was a new college student on campus. I was still carded in my 40s. I got a "smoking hot" chili pepper on Rate My Professor when I was in my late 40s. Sigh. It sucks looking my age. I'm not used to it. (As you can see, I'm back to sulking a little.)
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2013-07-07 4:58 PM in reply to: jmhpsu93 |
Regular 980 Caerphilly, Wales, uk. | Subject: RE: 100d x 10m = 1 strong core Originally posted by jmhpsu93 Originally posted by switch Originally posted by noelle1230 You're a great almost 40 Agree on the 80s comeback. WTF? I'm convinced it's a conspiracy by all the gay male fashion dedigners to make us look bad. Originally posted by Richardsdrr Originally posted by cdban66 My thoughts exactly chris. There is no friggin' way you are nearly 40! Well thanks guys!! Yep, less than six months. I'm not freaking out just yet And seriously, I don't plan to. It's all in the mind and I'm a youthful person. I still get tats, go to rock shows and get in the mosh pit and watch the occasional silly show on MTV. Now the fashions these days.....some of that stuff is just terrible. I already lived through the 80's once! Well at least they aren't bringing back the guys' clothes. Those shorts were, uh, short! (no, that's not me...though I did have that color grey). Funnily enough, only today I bought a pair way shorter than those, with splits to the sides also but I did buy a pair of Lycra shorts to go underneath, AKA off of the 90s. |
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