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2008-06-18 7:58 PM
in reply to: #1424500

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Kamikaze Geckos
Rode the battlefield loop x2 tonight.  Had a few minutes left to finish the plan and was trying to lightly spin to cool down.  Wanted to avoid the butt kicking hill that starts the course and was turning around at the start of it when I went down--no damage but a good bruise on the elbow,.  The same one I cut up when I fell a few weeks ago (that fall was walking) .....I finished the ride anyway.  Lots of other bikers out there tonight.  I couldn't believe the speed 2 guys had on that loop and they were holding the pace for at least 2 laps and riding pace line....sigh, I am so not there.


2008-06-18 8:37 PM
in reply to: #1475626

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Expert
1157
10001002525
Tremonton, Utah
Subject: RE: Kamikaze Geckos

zipp1 - 2008-06-18 7:58 PM Rode the battlefield loop x2 tonight.  Had a few minutes left to finish the plan and was trying to lightly spin to cool down.  Wanted to avoid the butt kicking hill that starts the course and was turning around at the start of it when I went down--no damage but a good bruise on the elbow,.  The same one I cut up when I fell a few weeks ago (that fall was walking) .....I finished the ride anyway.  Lots of other bikers out there tonight.  I couldn't believe the speed 2 guys had on that loop and they were holding the pace for at least 2 laps and riding pace line....sigh, I am so not there.

I'm seriously thinking that that hill is trying to tell you something....   

 

Maybe you should look for another route.  SOunds like it might be safer.   ! 

 

Glad it was only your elbow and your pride that was bruised!

 

 

2008-06-18 8:44 PM
in reply to: #1475705

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Kamikaze Geckos
UTTriman - 2008-06-18 8:37 PM

zipp1 - 2008-06-18 7:58 PM Rode the battlefield loop x2 tonight.  Had a few minutes left to finish the plan and was trying to lightly spin to cool down.  Wanted to avoid the butt kicking hill that starts the course and was turning around at the start of it when I went down--no damage but a good bruise on the elbow,.  The same one I cut up when I fell a few weeks ago (that fall was walking) .....I finished the ride anyway.  Lots of other bikers out there tonight.  I couldn't believe the speed 2 guys had on that loop and they were holding the pace for at least 2 laps and riding pace line....sigh, I am so not there.

I'm seriously thinking that that hill is trying to tell you something....   

 

Maybe you should look for another route.  SOunds like it might be safer.   ! 

 

Glad it was only your elbow and your pride that was bruised!

Ha!  I think it was trying to humble me for thinking I had gained any bike fitness lately.  Seriously, that course always challenges me but tonight I felt like a child in training wheels out there.  I can't describe the loop, probably better to look at the map and elevations since I have it in the route tracker...even then some of it just needs a first hand experience to describe.

 

2008-06-19 7:29 AM
in reply to: #1475626

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Kamikaze Geckos

zipp1 - 2008-06-18 8:58 PM Rode the battlefield loop x2 tonight. Had a few minutes left to finish the plan and was trying to lightly spin to cool down. Wanted to avoid the butt kicking hill that starts the course and was turning around at the start of it when I went down--no damage but a good bruise on the elbow,. The same one I cut up when I fell a few weeks ago (that fall was walking) .....I finished the ride anyway. Lots of other bikers out there tonight. I couldn't believe the speed 2 guys had on that loop and they were holding the pace for at least 2 laps and riding pace line....sigh, I am so not there.

Ouch!  Glad you weren't hurt more.  You'll conquer the hill, you just have to keep at it.   

2008-06-19 7:31 AM
in reply to: #1424500

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Kamikaze Geckos
I think I'm taking today as my rest day instead of tomorrow.  I'll do the swim and bike scheduled for today tomorrow.  I'm really tired today...just needed to sleep in and hopefully get some more rest today.
2008-06-19 7:33 AM
in reply to: #1424500

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Kamikaze Geckos
Had a nice swim this morning, run tonight.  Glad tomorrow is my rest day


2008-06-19 8:13 AM
in reply to: #1475626

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Veteran
147
10025
SC
Subject: RE: Kamikaze Geckos
zipp1 - 2008-06-18 8:58 PM

Wanted to avoid the butt kicking hill that starts the course and was turning around at the start of it when I went down--no damage but a good bruise on the elbow,.  The same one I cut up when I fell a few weeks ago (that fall was walking) .....I finished the ride anyway. 


Take pride in the fact you finished the ride...and who said walking can't be a dangerous contact sport!
bh
2008-06-19 8:24 AM
in reply to: #1476166

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Kamikaze Geckos
Lo-Daddy - 2008-06-19 8:13 AM
zipp1 - 2008-06-18 8:58 PM Wanted to avoid the butt kicking hill that starts the course and was turning around at the start of it when I went down--no damage but a good bruise on the elbow,.  The same one I cut up when I fell a few weeks ago (that fall was walking) .....I finished the ride anyway. 
Take pride in the fact you finished the ride...and who said walking can't be a dangerous contact sport! bh
it is when you're eating lunch, making a phone call and your sandal gets caught on uneven pavement!
2008-06-19 9:44 AM
in reply to: #1474328

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Kamikaze Geckos
Joe Runner - 2008-06-18 1:10 PM

It's Versace for me this afternoon. I believe I will get 15 in, no too hard since I have a Tri this weekend. Can't wait. Hope the weather stays as unbelievable as it has been for the past three days. Fingers crossed


Good luck this weekend!
2008-06-19 10:10 AM
in reply to: #1476374

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Kamikaze Geckos
Today is June 19th, and the month is now 64% finished. Are YOU achieving your goals???? Well, here's a little EXTRA INCENTIVE FOR YOU.....

You may now achieve 110% of your individual goals!


For example:
Your swim goal may now reach 110%
Your run goal may now reach 110%
Your bike goal may now reach 110%
Your "other" goal may now reach 110%

What does this mean?
- If you want to give yourself an extra push and challenge yourself this month --> GO FOR IT!
- If you have a teammate who is lagging --> Here's your chance to HELP YOUR TEAM!

Each individual goal will be capped at 110%. (In other words, you can't do 125% of a goal.) This means that you could, conceivably, reach a "super achiever" 110% total.

So what are you waiting for? Get out there and do some training!

- Dee


Edited by D001 2008-06-19 10:12 AM
2008-06-19 11:55 AM
in reply to: #1424500

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Master
1980
1000500100100100100252525
Waukesha, WI
Subject: RE: Kamikaze Geckos
Ugh, I feel like I am so far behind on my challenges and I really am not.  The non bike ride yesterday makes me nervous.  Going to have to try to make it up today if the sitter will stay.  Yikes. 


2008-06-19 12:10 PM
in reply to: #1424500

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Pro
4089
20002000252525
Without house
Subject: RE: Kamikaze Geckos
Yeah...I'm barely at 50%...some overachiever I am...
2008-06-19 12:57 PM
in reply to: #1424500

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Expert
1157
10001002525
Tremonton, Utah
Subject: RE: Kamikaze Geckos

Well, got another 4.5 miles on my feet this morning for the team!   I'm at nearly 80 percent of goal now.

HOWEVER!  Lest anyone think me a sandbagger, I do leave on vacation next Thursday.   I'll have to have most of my month done by then, cause I'll be going bankrupt with gas prices driving for 2.5 days!

GO TEAM!!

 

2008-06-19 1:09 PM
in reply to: #1424500

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Master
1567
10005002525
Kauai, Hawaii
Subject: RE: Kamikaze Geckos

Should be on track, maybe a little over... what happens if you go over on the other disciplines and don't quite finish one?

I ask because I can only ocean swim right now, due to pools being closed, I love ocean swimming but sometimes I get a little freaked out and I am by myself...  more on that in my log.

2008-06-19 1:16 PM
in reply to: #1424500

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Master
1980
1000500100100100100252525
Waukesha, WI
Subject: RE: Kamikaze Geckos
The competitive one inside me made me take a peek at the other teams logs.  We are still in 1st place.  Let's go Gecko's
2008-06-19 5:54 PM
in reply to: #1424500

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Champion
6107
50001000100
Out running or enjoying a fine glass of red...
Subject: RE: Kamikaze Geckos
Hey, team!

Ran a nice long 9-miler today. The weather was perfect! I'm away from home this weekend, so I'll be able to swim and run, but no bike. (Hopefully will get a bike in before I leave tomorrow...) but in any case, I'm right on track! WHOO WHOO! Keep it up!


2008-06-19 6:10 PM
in reply to: #1424500

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Kamikaze Geckos
Another run on the books this afternoon...
2008-06-19 7:20 PM
in reply to: #1476794

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Kamikaze Geckos
maggyruth - 2008-06-19 1:10 PM

Yeah...I'm barely at 50%...some overachiever I am...


Shall I zap you with the cattle prod? I can do it, you know.... (I'm a giver that way. )





(cattle prod.jpg)



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2008-06-19 7:23 PM
in reply to: #1476974

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Kamikaze Geckos
tritwinmom - 2008-06-19 2:09 PM

Should be on track, maybe a little over... what happens if you go over on the other disciplines and don't quite finish one?



Each activity is considered separately.

For example, say "Janie" has this at the end of the month:
Swim 105%
Bike 95%
Run 100%
The overall average comes out to 100%.

So the highest you could get in any one activity is 110%. Which means if you hit 110% in ALL areas, you'd get that coveted 110% overall average.



2008-06-19 8:21 PM
in reply to: #1477705

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Kamikaze Geckos
Hi Team,

Shankins sent me a PM just now. She is withdrawing from the Challenge, due to a hip injury.

Shankins - We're sorry to hear about your injury, and hope that you're better soon!

-Dee


Edited by D001 2008-06-19 8:21 PM
2008-06-20 7:43 AM
in reply to: #1424500

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Kamikaze Geckos
ah, I'm sticking to my training plan and will get my time in at 100% across the board...maybe a bit higher in swimming and running but just barely for biking cause we all know that while I've made a peaceful coexistence with Sweet Mama, I don't jump at the chance to ride too much.  It is more fun when I ride with someone ....so glad Jen is on a similar training plan and lives close enough that we get to do that once in a while


2008-06-20 9:32 AM
in reply to: #1424500

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Expert
938
50010010010010025
Haddam, CT
Subject: RE: Kamikaze Geckos
Hi, Geckos - I've been trying to get in the workouts as much as I can!  I won't get 100%, apologies!, but I'll do my very best with the time remaining.  Enjoy your weekend and happy training!
2008-06-20 10:02 AM
in reply to: #1477792

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Kamikaze Geckos

Sorry to hear that you are injured, Shankins.  Rest up and heal.  Hope it feels better soon. 

2008-06-20 10:31 AM
in reply to: #1424500

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Kamikaze Geckos
Got in a half an hour at the pool this morning.  Will be biking after work. 
2008-06-20 11:30 AM
in reply to: #1424500

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Champion
6107
50001000100
Out running or enjoying a fine glass of red...
Subject: RE: Kamikaze Geckos
Happy Friday, Geckos!!!



I got in a bike and a little swim this morning...and now I'm headed to the beach for the weekend. Hoping to practice a little OWS and get some swimming & running in (between relaxing and playing with the fam).

I'm going computer-less (YIKES), but I'll post up my stuff on Sunday. (I'm ahead right now, so it shouldn't hurt us for this week's update.)

Have a fantastic weekend!
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