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Stretch it out in May Ghoulies! (Page 23)
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 2010-05-10 12:11 PM in reply to: #2829948 |
Champion  14677      Bronze member |  Subject: RE: Stretch it out in May Ghoulies!And now I am leaving for a while. Gotta get some lunch and a run and pilates in. Last week and weekend crashed my training schedule to smithereens! |
 2010-05-10 2:31 PM in reply to: #2829948 |
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| 2010-05-10 3:46 PM in reply to: #2847852 |
Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! Wow, slow day Ghoulies! I hope everyone's having a good Monday so far. Today was our first softball game of the season and we WON!!! 16-5 - which means we actually polayed defense today. Now let's see if we can do it next week! |
| 2010-05-10 3:48 PM in reply to: #2849127 |
| Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! wgraves7582 - 2010-05-10 12:31 PM Howdy Ghoulies Jules dropped me another line and sends her luv to us all! She should be stopping by soon it seemed. She is heading home but is worried about her family and asked to keep them in your thoughts/prayers  Thanks for the update Bill. Thoughts and prayers SENT! |
| 2010-05-10 3:48 PM in reply to: #2829948 |
| Champion 6225 | Subject: RE: Stretch it out in May Ghoulies! HI GHOULIES. just a quick fly by. did my 2nd week of Body Pump today. we had a different instructor that i really really like. unfortunately she teaches in the evening and i cant go to her class instead. BAH! looks to be a rainy/cold week at least for the next three days anyways which will drive me indoors to spin. so thats whats on tap for tomorrow. i'm hoping to sub on Wednesday.... then i'll spin and swim on Thurs. work Fri and then try and run afterwards i have sprint tri on Sunday. not to worried/uptight about it. just figure i'll go and do it and enjoy myself. the tri club is participating so it'll be fun hanging w them. later. stacieb |
| 2010-05-10 3:51 PM in reply to: #2849368 |
| Champion 6225 | Subject: RE: Stretch it out in May Ghoulies! iowagander - 2010-05-10 3:46 PM Wow, slow day Ghoulies! I hope everyone's having a good Monday so far. Today was our first softball game of the season and we WON!!! 16-5 - which means we actually polayed defense today. Now let's see if we can do it next week! congrats on the win TOM! thats awesome! staciweb |
| 2010-05-10 4:16 PM in reply to: #2849381 |
| Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! skrtrnr - 2010-05-10 1:51 PM iowagander - 2010-05-10 3:46 PM Wow, slow day Ghoulies! I hope everyone's having a good Monday so far. Today was our first softball game of the season and we WON!!! 16-5 - which means we actually polayed defense today. Now let's see if we can do it next week! congrats on the win TOM! thats awesome! staciweb Thanks Stacie! |
| 2010-05-10 4:19 PM in reply to: #2829948 |
| Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? Edited by iowagander 2010-05-10 4:21 PM |
| 2010-05-10 5:48 PM in reply to: #2849466 |
| Champion 6225 | Subject: RE: Stretch it out in May Ghoulies! iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? if you can do it as a training run. then i say GO FOR IT! stacieb |
| 2010-05-10 6:10 PM in reply to: #2849667 |
Pro 4482 NJ | Subject: RE: Stretch it out in May Ghoulies! skrtrnr - 2010-05-10 6:48 PM iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? if you can do it as a training run. then i say GO FOR IT! stacieb I vote with the Queen. Your PRs will come later. Get as much experience as possible. |
| 2010-05-10 6:46 PM in reply to: #2849375 |
| Champion 10742 Ames, IA | Subject: RE: Stretch it out in May Ghoulies! skrtrnr - 2010-05-10 3:48 PM HI GHOULIES. just a quick fly by. did my 2nd week of Body Pump today. we had a different instructor that i really really like. unfortunately she teaches in the evening and i cant go to her class instead. BAH! looks to be a rainy/cold week at least for the next three days anyways which will drive me indoors to spin. so thats whats on tap for tomorrow. i'm hoping to sub on Wednesday.... then i'll spin and swim on Thurs. work Fri and then try and run afterwards i have sprint tri on Sunday. not to worried/uptight about it. just figure i'll go and do it and enjoy myself. the tri club is participating so it'll be fun hanging w them. later. stacieb Cold and rainy here too! It's a shame to be on the trainer in May!! I like your approach to Sunday's race. Hope you have a good time! |
| 2010-05-10 6:52 PM in reply to: #2849466 |
| Champion 10742 Ames, IA | Subject: RE: Stretch it out in May Ghoulies! iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? Free? You betcha I'd do it! And I wouldn't hold back on that 5k either  Hopefully you can exercise some self control though. The experience will be worth it. |
| 2010-05-10 11:25 PM in reply to: #2829948 |
| Champion 6656 | Subject: RE: Stretch it out in May Ghoulies! Hey team! Im now in Victoria! Woooohooooooo! Got in today at noonish. Went for a 54:30 run with my new runners and HR monitor watch!!! Wooo! One problem is the wireless isnt working properly...so only my BB right now!! Hopefully its just a temporary thing! I would like to have internet on my computer! Fingers crossed!!! But uyaaaaaa Victoria. My bike got here, ill have to build it tomorrow. Learning experience... |
| 2010-05-11 6:24 AM in reply to: #2850278 |
| Champion 10742 Ames, IA | Subject: RE: Stretch it out in May Ghoulies! mndymond - 2010-05-10 11:25 PM Hey team! Im now in Victoria! Woooohooooooo! Got in today at noonish. Went for a 54:30 run with my new runners and HR monitor watch!!! Wooo! One problem is the wireless isnt working properly...so only my BB right now!! Hopefully its just a temporary thing! I would like to have internet on my computer! Fingers crossed!!! But uyaaaaaa Victoria. My bike got here, ill have to build it tomorrow. Learning experience... Hope you get it all put back together! It's not too bad once you have done it a few times. I just reassembled mine last night. |
| 2010-05-11 6:34 AM in reply to: #2829948 |
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| 2010-05-11 6:36 AM in reply to: #2850423 |
| Champion 10742 Ames, IA | Subject: RE: Stretch it out in May Ghoulies! wgraves7582 - 2010-05-11 6:34 AM Ummmm where is Ann(e) ??????? I was wondering the same thing. She disappeared after her good morning post yesterday |
| 2010-05-11 6:36 AM in reply to: #2829948 |
| Champion 10742 Ames, IA | Subject: RE: Stretch it out in May Ghoulies! BTW, good morning Bill! |
| 2010-05-11 6:39 AM in reply to: #2829948 |
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| 2010-05-11 6:39 AM in reply to: #2849769 |
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| 2010-05-11 6:39 AM in reply to: #2850411 |
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| 2010-05-11 7:49 AM in reply to: #2847753 |
| Elite 3447 West Allis, WI | Subject: RE: Stretch it out in May Ghoulies! givemashot - 2010-05-10 12:53 AM Yep, even with the TV on to JackA** 2.5 I caught up in a matter of a few minutes. Now to convince the hubby toturn this crap off. I can never unsee what I just saw. Blech. let me tell you a little story about jackazz..... hubby was being deployed to Iraq and I flew to Co to see him before he left(involuntary transfer to Ft Carson) So I am thinking we would spend some *time* together but they were not allowed to leave the base and there were 3 other guys in is room...ok get your mind out of the gutter village..... so they thought it would be a great way to spend our last few hours watching this absolute brainyack movie! I was sooooo pizzed! To this day I hate it! They (the guys) thought it was just too funny and couldn't understand why the wives were not happy! So now every time it comes on my hubby will say ....ohhh hunny come watch! Still don't find it funny after 6 years! |
| 2010-05-11 7:55 AM in reply to: #2829948 |
| Elite 3447 West Allis, WI | Subject: RE: Stretch it out in May Ghoulies! Morning everyone! Sorry I have been MIA, just in a bit of a slump, feeling overwhelmed and crabby! So just a qick drive by to say hi! Now off to take the kids to school! |
| 2010-05-11 8:51 AM in reply to: #2850579 |
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| 2010-05-11 8:57 AM in reply to: #2829948 |
| Elite 4201 washington state | Subject: RE: Stretch it out in May Ghoulies! Hi everyone! I have not been working out the last several days. I have been reclaiming our junk room as a guest room! Believe me, that has been work if not a workout. I notice that I actually feel more aches and twinges (especially knees and feet) when I am NOT working out than when I am. My company arrives tomorrow so who knows what the coming week will bring for workout time! Just know that my fellow Ghoulie's are not forgotten! I shall return!  |
| 2010-05-11 12:34 PM in reply to: #2850434 |
| Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! wgraves7582 - 2010-05-11 4:39 AM disturbed275 - 2010-05-10 7:52 PM iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? Free? You betcha I'd do it! And I wouldn't hold back on that 5k either Hopefully you can exercise some self control though. The experience will be worth it. x2 Thanks guys. You've just enabled convinced me to go for it! It's on my calendar now Edited by iowagander 2010-05-11 12:36 PM |
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