Mother Truckers Team Thread - Nov USMC Challenge (Page 24)

Team standings after week 3 are as follows:

1. P.O.G. and Mother Truckers 80.00%
2. Ground Pounders 78.44%
3. PT Freaks 77.35%
4. Air Wingers 73.67%

I like how that looks.  Nice work team! 

Great Job everyone!!!

GOOOOOO MOTHER TRUCKERS!!!!!  That is sooooo cool!!!! GO TEAM!!!

Awesome work team

Lets finish strong and log everything that we can so we show them all what a Mother Truckers is.

Morning run done, cold, windy with snow ... Isn't Canada nice?

Only six days to go, lets push for that last sprint team!

Go Mother Truckers Go!

Hey Mother Truckers,

I am just coming back from my morning run.... It's great to be off!

Now I need to get some cleaning done and run some errands.

Have a great day everybody.

Just finished an awesome swim.  Short but fast for me!

Now its time for a new workout I've never done before that is called a Yoga Spin workout.  Not sure what it entails but if I have to do warrior poses while pedaling I might have to pitch it  

That sounds very interesting.... You have to tell us more, when you get back!

Just finished a 55 minutes trainer ride.

How is everyone's workouts going so far? We have to finish our last sprint strong to win this challenge

Go Mother Truckers Go!

Well the name was a little misleading.  Basically it consisted of 10 minutes of yoga, followed by some sprint intervals on the bike, followed by another yoga session.  Good times! 

Morning team

Morning run done, lots of wind with rain and slush since we had snow yesterday ... talk about fun

Morning all!  Got a run in last night and plan on some stretching and upper body strength stuff today before my Turkey Trot tomorrow.

Judi - I am sorry about your daughter...kids can be so awful to each other...Hopefully she realizes that they are wrong.

WE HAD A LONG CHAT ABOUT GIRLS DEVELOPING SOONER THAN BOYS AND HOW HE HASN'T HIT GROWTH SPURTS.  ALSO TALKED ABOUT BALANCING OF NUTRITION AND EXERCISE....I THINK SHE'S BETTER TODAY.  SHE LIKED THE LETTER I POSTED IN THE BLOG.  THING IS, THE GENETICS DO SUCK AND THE POTENTIAL FOR FAT IS REAL....IT'S JUST COMMON SENSE TO BE PROACTIVE MONITORING DIET AND GETTING MORE ACTIVE.

Yes I know that one first hand...and I know the effects of not being proactive...but am quickly learning the wonderful thing as that you can change behavior...it hurts and its hard but it can change.  I may not be able to change the damage done, but I can change what I do now.

Oh I'm a morning person.  Usually up by 5 so can be get to work by 6.  Forcing myself to wakeup at 4 so I could get my workout in beforehand was pushing it

Hey team,

I'm completely laid out with a terrible cold this week. I'm trying to get my 6x in this week for our bonus to get us over the top. All I seem to be able to manage is walking for 30 minutes the last few days. Not much of a workout, but this cold is making it seem like a marathon! I'm supposed to run a Turkey Trot tomorrow, I might be walking some of it, but I WILL GET ER DONE! Keep up the great work, almost done!

Have a great holiday weekend everyone.