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2008-02-10 7:39 PM
in reply to: #1188520

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Pro
4507
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Simpsonville, SC
Subject: RE: Running with Scissors
Yay for second place!! I won't know how much running is in store for me until tomorrow night. I did ride for 54 miles in the horrendous winds here in the South today. Felt like I was stationary or leaning heavily right most of the time. And to add insult to injury, the toilet was broken at my store stop




2008-02-10 8:54 PM
in reply to: #1188520

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Elite
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Evergreen, CO
Subject: RE: Running with Scissors

Great job so far team scissors!

All I did today was ski and drive.  3 hours to and from the mtns, 2 hours taking K back to CU.  I'm really looking forward to a run tomorrow!!

Got the results from my LT test and I will be doing more tempo and interval training, but as long as I can follow my training schedule it shouldn't affect my running time goal.  More hill repeats   Fewer lsd runs   But it's supposed to make me faster :D

2008-02-10 10:48 PM
in reply to: #1188520

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Master
2339
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somewhere over the rainbow
Subject: RE: Running with Scissors
my sister just emailed me this photo of baby, so i had to post it here. ooooh what a yumm yumm!!
Photobucket
2008-02-10 10:48 PM
in reply to: #1188520

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Elite
3489
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Lakewood, CO
Subject: RE: Running with Scissors
He looks so content !
2008-02-10 10:55 PM
in reply to: #1204029

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Champion
7546
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Santa Cruz, California
Subject: RE: Running with Scissors

lyssa-gator - 2008-02-10 4:54 PM what a psychotic weekend it's been!! i seriously have not been at the computer even ONCE. good news is i DID manage to run--TWICE!! but i'm just now getting to log them. what's on tap for everyone's week??

Hey Allyssa, Sorry your weekend was soo hectic. Way to fit in those runs! Great for sanity and the waist line! Got in a good ride today with the DH...I was being the pacebooty! and boy are my legs paying the price now...was just a bit windy and the ride home the wind Sukked Blew big time. As for the week, I am not too sure...tomorrow I want to get in a good long swim and hoping to go for a run.

OBTW ...just noticed that the team spreadsheet is not correct...it should show me at 24 miles not 14 miles...not sure if this would help the team rankings...Sorry but I was busy this weekend and did not notice til now...and for some reason it will not let me input my numbers...maybe Dee is working on it. Will try again in the morning.

2008-02-10 10:57 PM
in reply to: #1204351

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Master
2339
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somewhere over the rainbow
Subject: RE: Running with Scissors
Girl Passing on Left - 2008-02-10 8:55 PM

lyssa-gator - 2008-02-10 4:54 PM what a psychotic weekend it's been!! i seriously have not been at the computer even ONCE. good news is i DID manage to run--TWICE!! but i'm just now getting to log them. what's on tap for everyone's week??

Hey Allyssa, Sorry your weekend was soo hectic. Way to fit in those runs! Great for sanity and the waist line! Got in a good ride today with the DH...I was being the pacebooty! and boy are my legs paying the price now...was just a bit windy and the ride home the wind Sukked Blew big time. As for the week, I am not too sure...tomorrow I want to get in a good long swim and hoping to go for a run.

OBTW ...just noticed that the team spreadsheet is not correct...it should show me at 24 miles not 14 miles...not sure if this would help the team rankings...Sorry but I was busy this weekend and did not notice til now...and for some reason it will not let me input my numbers...maybe Dee is working on it. Will try again in the morning.


yay on the miles, AND on being pacebooty!! pacebooty is a TOUGH job, but SOMEONE has to do it!!


2008-02-10 11:02 PM
in reply to: #1204348

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Champion
7546
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Santa Cruz, California
Subject: RE: Running with Scissors

lyssa-gator - 2008-02-10 8:48 PM my sister just emailed me this photo of baby, so i had to post it here. ooooh what a yumm yumm!! Photobucket

how cute is he...and the smile is amazing...just PRECIOUS! You must be mighty proud Auntie!

2008-02-10 11:02 PM
in reply to: #1204349

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Champion
7546
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Santa Cruz, California
Subject: RE: Running with Scissors

jcjsc00 - 2008-02-10 8:48 PM He looks so content !

Evening Scott...how are you?

2008-02-10 11:03 PM
in reply to: #1188520

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Elite
3471
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Evergreen, CO
Subject: RE: Running with Scissors
That baby is SO cute!!  Don't you want to pinch those cheeks? 
2008-02-10 11:26 PM
in reply to: #1188520

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Elite
3489
20001000100100100100252525
Lakewood, CO
Subject: RE: Running with Scissors

Wouldn't pinching those cheeks ruin the contentment???

 

Hey, I am doing well.  Kicking around the idea of scrapping my training plan for the next 6 weeks and starting over with a little more effort.  Maybe the increased challenge would shake the doldrums.

 

Susan, you doing Chilly Cheeks Saturday?  I am thinking of going down to volunteer. 

2008-02-11 5:47 AM
in reply to: #1204376

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Expert
1117
1000100
Shalimar, FL
Subject: RE: Running with Scissors
jcjsc00 - 2008-02-10 11:26 PM

Hey, I am doing well.  Kicking around the idea of scrapping my training plan for the next 6 weeks and starting over with a little more effort.  Maybe the increased challenge would shake the doldrums.

Isn't winter supposed to be doldrums time?  And you are doing great -- I'd be happy if I could run your race time.



2008-02-11 8:01 AM
in reply to: #1204465

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Master
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Suwanee, Ga.
Subject: RE: Running with Scissors

I officially nominate myself as the “Running With Scissors Dumba$$ of the Week”

I was going 7 yesterday and since I wasn’t starting at the trail head (paved former rail bed here in Atlanta) I figured I would get my landmarks from the BT Route Planner.  Got the info and the cross street.  Knowing that all the streets aren’t marked I counted that I needed the 3rd street past the golf course.

Took off and remember thinking this was a looooooong run and as I reached the turnaround point the trail marker said I had done 4.2 instead of 3.5…WTF.

Turn around and head back and after about a half mile I look up and there it is…..the frickin OVERPASS.  I had run under the road on the outbound side.  You can't tell over/under passes from cross streets on the dang map.

Finished the run and my oldest DS is waiting at the truck from his bike ride and says “What took so  long”…I explain and he says “8.4 miles…you ARE the MAN….your are a dumba$$...but you are still the man.”

I accept my teams nomination for D.A. of the week…..but by golly I just did 8.4 and that is soooo cool.

Don’t forget to wipe your keyboard off after the coffee spew…continue your work.



Edited by Reno8 2008-02-11 8:02 AM
2008-02-11 8:41 AM
in reply to: #1188520

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Pro
4343
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Olney, MD
Subject: RE: Running with Scissors

Wow Reno, that's quite a run! Unplanned, but awesome!

This morning it was 12 degrees with wind gusts up to 25mph; I did NOT run! I'll get out tomorrow when it's "warmed up" to 20 degrees.

Instead of running I swam 300m sets: (slow, fast, normal) x2. My fast was a bit slower than last time, but my overall time was 1 second faster (woo hoo!). It's still oh so hard!

Great job everyone on our week one efforts! Let's go run with scissors!



Edited by MDHillSlug 2008-02-11 9:07 AM
2008-02-11 8:49 AM
in reply to: #1204596

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Running with Scissors
Reno8 - 2008-02-11 8:01 AM

I officially nominate myself as the “Running With Scissors Dumba$$ of the Week”

I was going 7 yesterday and since I wasn’t starting at the trail head (paved former rail bed here in Atlanta) I figured I would get my landmarks from the BT Route Planner.  Got the info and the cross street.  Knowing that all the streets aren’t marked I counted that I needed the 3rd street past the golf course.

Took off and remember thinking this was a looooooong run and as I reached the turnaround point the trail marker said I had done 4.2 instead of 3.5…WTF.

Turn around and head back and after about a half mile I look up and there it is…..the frickin OVERPASS.  I had run under the road on the outbound side.  You can't tell over/under passes from cross streets on the dang map.

Finished the run and my oldest DS is waiting at the truck from his bike ride and says “What took so  long”…I explain and he says “8.4 miles…you ARE the MAN….your are a dumba$$...but you are still the man.”

I accept my teams nomination for D.A. of the week…..but by golly I just did 8.4 and that is soooo cool.

Don’t forget to wipe your keyboard off after the coffee spew…continue your work.

ROTFLMAO!!!

you should have issued the spew warning at the beginning of your post

2008-02-11 10:04 AM
in reply to: #1188520

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Expert
1580
1000500252525
Ankeny, Iowa
Subject: RE: Running with Scissors

Hey everyone -

Sorry I have been MIA - family goes home today so hopefully I will be able to be around a little more often. Missed my 2 miles yesterday but will make them up today since I don't run again until tomorrow. Woke up this morning with body aches, sore throat etc. - hoping I can knock it again with some medicine tonight instead of getting the full blown crud my hubby has had for almost 3 weeks.

Have a great Monday. Keep on running.
Stacie

2008-02-11 10:21 AM
in reply to: #1204732

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Master
2339
200010010010025
somewhere over the rainbow
Subject: RE: Running with Scissors
lastcall2003 - 2008-02-11 6:49 AM

Reno8 - 2008-02-11 8:01 AM

I officially nominate myself as the “Running With Scissors Dumba$$ of the Week”

I was going 7 yesterday and since I wasn’t starting at the trail head (paved former rail bed here in Atlanta) I figured I would get my landmarks from the BT Route Planner.  Got the info and the cross street.  Knowing that all the streets aren’t marked I counted that I needed the 3rd street past the golf course.

Took off and remember thinking this was a looooooong run and as I reached the turnaround point the trail marker said I had done 4.2 instead of 3.5…WTF.

Turn around and head back and after about a half mile I look up and there it is…..the frickin OVERPASS.  I had run under the road on the outbound side.  You can't tell over/under passes from cross streets on the dang map.

Finished the run and my oldest DS is waiting at the truck from his bike ride and says “What took so  long”…I explain and he says “8.4 miles…you ARE the MAN….your are a dumba$$...but you are still the man.”

I accept my teams nomination for D.A. of the week…..but by golly I just did 8.4 and that is soooo cool.

Don’t forget to wipe your keyboard off after the coffee spew…continue your work.

ROTFLMAO!!!

you should have issued the spew warning at the beginning of your post


X2!! LMAO!!


2008-02-11 10:22 AM
in reply to: #1204596

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Running with Scissors
Steve, that's an awesome story!  Congrats on your long run!!
2008-02-11 10:25 AM
in reply to: #1188520

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Master
2339
200010010010025
somewhere over the rainbow
Subject: RE: Running with Scissors
did anyone else read the thing on paula radcliffe in runners world this week?? i'm freaking out! that chick is my idol!! there was also some great stuff in there about PRE training plan runs, to gain strength before you start, so you start your training plan strong.
sorry, i'm pretty much a walking advertisement for RW but i dang LOVE that mag. always so inspirational!!

so hoping to run today, dh took the day off (why?? not sure actually ) maybe i can get him to pace car-me again.

other than that, just running to town, doing some errands, hoping to pick up a starbucks, (totally jonesing!!) having sub standard coffee this morning, i RAN OUT (oh the horror!!) and dh brought some home from his work (he's law enforcememnt-their coffee SUCKS!!)

that's pretty much my day in a nutshell.

renosteve--i busted up reading your tale, but i still think your ds is right, you're TOTALLY the man!! LOL (doesn't hurt that you're a hot-tri-firefighter-hottie either )
2008-02-11 10:59 AM
in reply to: #1204596

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Running with Scissors
Reno8 - 2008-02-11 6:01 AM

I officially nominate myself as the “Running With Scissors Dumba$$ of the Week”

I was going 7 yesterday and since I wasn’t starting at the trail head (paved former rail bed here in Atlanta) I figured I would get my landmarks from the BT Route Planner.  Got the info and the cross street.  Knowing that all the streets aren’t marked I counted that I needed the 3rd street past the golf course.

Took off and remember thinking this was a looooooong run and as I reached the turnaround point the trail marker said I had done 4.2 instead of 3.5…WTF.

Turn around and head back and after about a half mile I look up and there it is…..the frickin OVERPASS.  I had run under the road on the outbound side.  You can't tell over/under passes from cross streets on the dang map.

Finished the run and my oldest DS is waiting at the truck from his bike ride and says “What took so  long”…I explain and he says “8.4 miles…you ARE the MAN….your are a dumba$$...but you are still the man.”

I accept my teams nomination for D.A. of the week…..but by golly I just did 8.4 and that is soooo cool.

Don’t forget to wipe your keyboard off after the coffee spew…continue your work.

steve u da man alright! no Dumb a#$es here! just strong runners with scissors!! kiu! maybe we should all be soooo dumb! hehe

CAN SOMEONE CHANGE THE SPREADSHEET FOR ME?...not sure why it will let me change it but will not save it????...I thought I updated it on Saturday but when I looked last night and I had only 14 miles logged but it should say 28.5. Maybe this will help our standings. Sorry that I did not notice this before....thanks I tried last nite to adjust it and then again this morning and I just dont seem to be having any luck...Will be out running again today....hope everyone else is too.  Time to be at 50% in just a few days! go run team!

2008-02-11 11:06 AM
in reply to: #1204964

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Master
1675
1000500100252525
Suwanee, Ga.
Subject: RE: Running with Scissors

lyssa-gator - 2008-02-11 11:25 AM  sorry, i'm pretty much a walking advertisement for RW but i dang LOVE that mag. always so inspirational!!

x2 on the RW..Inspirational and great info. 

 and dh brought some home from his work (he's law enforcememnt-their coffee SUCKS!!) that's pretty much my day in a nutshell.

If you think LE guys drink bad coffee...just stop by any Fire Station in the country..not only is it cheap coffee but it is probably 18 hrs. old :-0

 renosteve--i busted up reading your tale, but i still think your ds is right, you're TOTALLY the man!! LOL (doesn't hurt that you're a hot-tri-firefighter-hottie either )

well...I have never blushed on line before

;-)

 

 



Edited by Reno8 2008-02-11 11:08 AM
2008-02-11 11:07 AM
in reply to: #1205044

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Science Nerd
28760
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Redwood City, California
Subject: RE: Running with Scissors
It has the right mileage for you now, so you are at 44%.


2008-02-11 1:07 PM
in reply to: #1188520

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Elite
3494
20001000100100100100252525
Renton, Washington
Subject: RE: Running with Scissors
Morning. Day off for this Scot and just as well. I was doing squats and planks on Saturday. Ouch. I hurt  
2008-02-11 1:08 PM
in reply to: #1204596

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Elite
3494
20001000100100100100252525
Renton, Washington
Subject: RE: Running with Scissors
Reno8 - 2008-02-11 6:01 AM

I officially nominate myself as the “Running With Scissors Dumba$$ of the Week”

I was going 7 yesterday and since I wasn’t starting at the trail head (paved former rail bed here in Atlanta) I figured I would get my landmarks from the BT Route Planner. Got the info and the cross street. Knowing that all the streets aren’t marked I counted that I needed the 3rd street past the golf course.

Took off and remember thinking this was a looooooong run and as I reached the turnaround point the trail marker said I had done 4.2 instead of 3.5…WTF.

Turn around and head back and after about a half mile I look up and there it is…..the frickin OVERPASS. I had run under the road on the outbound side. You can't tell over/under passes from cross streets on the dang map.

Finished the run and my oldest DS is waiting at the truck from his bike ride and says “What took so long”…I explain and he says “8.4 miles…you ARE the MAN….your are a dumba$$...but you are still the man.”

I accept my teams nomination for D.A. of the week…..but by golly I just did 8.4 and that is soooo cool.

Don’t forget to wipe your keyboard off after the coffee spew…continue your work.

 

Hey. I don't find that dumb!!!!  I've done the same before too on an organized trail run, more like a should have went left on the 2nd loop type of thing. Ended up doing 2 extra miles so good for you, you ARE the man!  

2008-02-11 1:09 PM
in reply to: #1204348

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Elite
3494
20001000100100100100252525
Renton, Washington
Subject: RE: Running with Scissors

lyssa-gator - 2008-02-10 8:48 PM my sister just emailed me this photo of baby, so i had to post it here. ooooh what a yumm yumm!! Photobucket

 

 

What a great picture. Utter happiness! Awwwww.  

2008-02-11 4:30 PM
in reply to: #1188520

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Master
2339
200010010010025
somewhere over the rainbow
Subject: RE: Running with Scissors
Oh yeah. great run. channeling paula. feeling soooooo good. gonna log miles. happy happy happy!!
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