Subject: RE: BEfore & after photosYah.. I really like this this thread too. I posted some changes a while back and continually check out the thread for motivation. Now that it has been bumped, I guess it is a good time to post my pictures from a couple of days ago.
Short story... I got out of the military and pretty much decided that I was never going to run again.. lol.. No Running / PT + Late Night Support Job + Mt Dew (by the truck loads ) + Taco Bell + 8 years or so = 330+ lbs  The before pic was taken after I had already lost some weight for our trip and I was b/w 315 and 320. The after pic was take a couple of days ago, a little over 100 lbs down, 6 pants sizes (about to be 7 ), xxl / xxxl shirts down to L, much more energy, lower bp, and on track to be below 200 by Louisville.
Kenny |