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Ironman USA Lake Placid : Official Thread (Page 27)
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 2009-12-28 3:52 PM in reply to: #2580659 |
Master  1853     syracuse |  Subject: RE: Ironman USA Lake Placid : Official Threadgopennstate - 2009-12-28 4:35 PM I have decided to become a coach. If you are looking for a coach who is an expert on eating cookies and not training, look no further, I'm your girl. ps--I'm still going to exit the LP swim paR-tAy of all swim PaR-taYs in less than an an hour, despite my fat azz and lack of training. glad im not alone.....time to tighten up. |
| 2009-12-28 5:33 PM in reply to: #2580659 |
Champion 9600  Fountain Hills, AZ | Subject: RE: Ironman USA Lake Placid : Official Thread gopennstate - 2009-12-28 3:35 PM I have decided to become a coach. If you are looking for a coach who is an expert on eating cookies and not training, look no further, I'm your girl. Baby, I would hire you but I have a thing against hiring coaches who are not as good as I am at their discipline.....  |
| 2009-12-28 10:07 PM in reply to: #2337428 |
Master 1471 Dunedin | Subject: RE: Ironman USA Lake Placid : Official Thread Sounds like some New Year's resolutions involving reduced cookie consumption are not in order. =p I'm trying to ease myself into eating healthier....tonight I made peanut butter and banana muffins with wheat germ, walnuts, and lots of wheat flour. They tasted so damn good I had four muffins. Hmph! |
| 2009-12-29 5:09 AM in reply to: #2580695 |
Master 2468 Muskego, Wisconsin | Subject: RE: Ironman USA Lake Placid : Official Thread cusetri - 2009-12-29 6:52 AM gopennstate - 2009-12-28 4:35 PM I have decided to become a coach. If you are looking for a coach who is an expert on eating cookies and not training, look no further, I'm your girl. ps--I'm still going to exit the LP swim paR-tAy of all swim PaR-taYs in less than an an hour, despite my fat azz and lack of training. glad im not alone.....time to tighten up. You are never alone. I'll tighten up starting Monday. For now, eat, drink, and be merry |
| 2009-12-29 7:36 AM in reply to: #2580659 |
Master 1436 Wilmington | Subject: RE: Ironman USA Lake Placid : Official Thread gopennstate - 2009-12-28 3:35 PM I have decided to become a coach. If you are looking for a coach who is an expert on eating cookies and not training, look no further, I'm your girl. ps--I'm still going to exit the LP swim paR-tAy of all swim PaR-taYs in less than an hour, despite my fat azz and lack of training. Wait I thought you are known here as Jenn buns of steel and the best IM LP pace booty around.  |
| 2009-12-29 8:53 AM in reply to: #2580839 |
Master 1572 PA | Subject: RE: Ironman USA Lake Placid : Official Thread bryancd - 2009-12-28 6:33 PM gopennstate - 2009-12-28 3:35 PM I have decided to become a coach. If you are looking for a coach who is an expert on eating cookies and not training, look no further, I'm your girl. Baby, I would hire you but I have a thing against hiring coaches who are not as good as I am at their discipline..... I need to hire you? I request in person training. |
| 2009-12-29 8:53 AM in reply to: #2337428 |
| Subject: RE: Ironman USA Lake Placid : Official Thread I started my New Years Resolution / LP Diet Saturday ... and I'm down 5 lbs already Question: Has anyone done both the Rhode Island HIM bike course and the IMLP bike course? And if so, how would you compare them? The reason I ask is because I've done the RI HIM course twice and after "watching" the Lake Placid Coach Troy DVD, the courses seem very similar. The first 1/4 of the RI course is flat, but then it's rolling hill after rolling hill, with lots of false flats and long gradual climbs. |
| 2009-12-29 8:54 AM in reply to: #2581516 |
Master 1572 PA | Subject: RE: Ironman USA Lake Placid : Official Thread Livestrong191 - 2009-12-29 8:36 AM gopennstate - 2009-12-28 3:35 PM I have decided to become a coach. If you are looking for a coach who is an expert on eating cookies and not training, look no further, I'm your girl. ps--I'm still going to exit the LP swim paR-tAy of all swim PaR-taYs in less than an hour, despite my fat azz and lack of training. Wait I thought you are known here as Jenn buns of steel and the best IM LP pace booty around. In a world of such smack, I'm glad to know someone around here speaks truth. |
| 2009-12-29 8:55 AM in reply to: #2581694 |
Master 1572 PA | Subject: RE: Ironman USA Lake Placid : Official Thread Dream Chaser - 2009-12-29 9:53 AM Question: Has anyone done both the Rhode Island HIM bike course and the IMLP bike course? And if so, how would you compare them? The reason I ask is because I've done the RI HIM course twice and after "watching" the Lake Placid Coach Troy DVD, the courses seem very similar. The first 1/4 of the RI course is flat, but then it's rolling hill after rolling hill, with lots of false flats and long gradual climbs. Ask Jorge or LazyMarathoner. |
| 2009-12-29 9:22 AM in reply to: #2337428 |
| Subject: RE: Ironman USA Lake Placid : Official Thread Okay. Jorge...LM... your thoughts? LP Loop vs. Rhode Island bike course?? (Not including the first flat part of the RI course). |
| 2009-12-29 10:01 AM in reply to: #2581693 |
Champion 9600 Fountain Hills, AZ | Subject: RE: Ironman USA Lake Placid : Official Thread gopennstate - 2009-12-29 8:53 AM I request in person training. Looking at your new avatar pics I just might! Damn, girl, you clean up nice! |
| 2009-12-29 10:30 AM in reply to: #2581694 |
Champion 6962 Atlanta, Ga | Subject: RE: Ironman USA Lake Placid : Official Thread Dream Chaser - 2009-12-29 9:53 AM I started my New Years Resolution / LP Diet Saturday ... and I'm down 5 lbs already What is this dieting thing that you guys speak of? My New Year's resolution is to eat >5,000 Kcal/day so I can keep my weight on. Is that what you're talking about? I have hired some coaches that have helped me with my beer consumption. We are just exiting the Volume phase. I am happy to report that I have gone from 2 beers getting me tossed to over 8! Progress baby...Progress!!!! |
| 2009-12-29 10:33 AM in reply to: #2581848 |
Champion 6962 Atlanta, Ga | Subject: RE: Ironman USA Lake Placid : Official Thread bryancd - 2009-12-29 11:01 AM gopennstate - 2009-12-29 8:53 AM I request in person training. Looking at your new avatar pics I just might! Damn, girl, you clean up nice! Back off buddy!! I'm racing there...not you. |
| 2009-12-29 10:51 AM in reply to: #2337428 |
Master 1572 PA | Subject: RE: Ironman USA Lake Placid : Official Thread This thread has become good for my ego in the last few hours. May it not distract me from the killer training I've been up to lately. |
| 2009-12-29 11:10 AM in reply to: #2581848 |
Master 1436 Wilmington | Subject: RE: Ironman USA Lake Placid : Official Thread bryancd - 2009-12-29 10:01 AM gopennstate - 2009-12-29 8:53 AM I request in person training. Looking at your new avatar pics I just might! Damn, girl, you clean up nice! Whats that new song by Akon 'Damn she`s a sexy chick" = gopennstate |
| 2009-12-29 1:02 PM in reply to: #2582033 |
Master 1572 PA | Subject: RE: Ironman USA Lake Placid : Official Thread Livestrong191 - 2009-12-29 12:10 PM bryancd - 2009-12-29 10:01 AM gopennstate - 2009-12-29 8:53 AM I request in person training. Looking at your new avatar pics I just might! Damn, girl, you clean up nice! Whats that new song by Akon 'Damn she`s a sexy chick" = gopennstate HA! That song is on my ipod. It's gonna be more like Baby Got Back if I keep up the cookie eating and lack of training. Allright, I'm off to throw down a couple k in the pool. My sneakers got some play finally yesterday, but it was run/walk and I am not logging wussy training. LazyMarathoner has a good reason to do run/walk, GPS does not. Galloway and I had a good time reacquainting ourselves yesterday. I miss him so... ps--a 17 minute run in the Charlotte airport that maybe got logged 2 weeks ago was not wussy training. That was full on VO2 max! |
| 2009-12-29 1:08 PM in reply to: #2582033 |
Master 2621 Mechanicsburg, PA | Subject: RE: Ironman USA Lake Placid : Official Thread Livestrong191 - 2009-12-29 12:10 PM bryancd - 2009-12-29 10:01 AM gopennstate - 2009-12-29 8:53 AM I request in person training. Looking at your new avatar pics I just might! Damn, girl, you clean up nice! Whats that new song by Akon 'Damn she`s a sexy chick" = gopennstate You know there is another version of that song. |
| 2009-12-29 1:40 PM in reply to: #2582369 |
Master 1572 PA | Subject: RE: Ironman USA Lake Placid : Official Thread tasr - 2009-12-29 2:08 PM Livestrong191 - 2009-12-29 12:10 PM bryancd - 2009-12-29 10:01 AM gopennstate - 2009-12-29 8:53 AM I request in person training. Looking at your new avatar pics I just might! Damn, girl, you clean up nice! Whats that new song by Akon 'Damn she`s a sexy chick" = gopennstate You know there is another version of that song. Livestrong was of course just exercising <strike>BT PC</strike> respectful lingo by his word choice. |
| 2009-12-29 1:46 PM in reply to: #2582439 |
Master 1436 Wilmington | Subject: RE: Ironman USA Lake Placid : Official Thread gopennstate - 2009-12-29 1:40 PM tasr - 2009-12-29 2:08 PM Livestrong191 - 2009-12-29 12:10 PM bryancd - 2009-12-29 10:01 AM gopennstate - 2009-12-29 8:53 AM I request in person training. Looking at your new avatar pics I just might! Damn, girl, you clean up nice! Whats that new song by Akon 'Damn she`s a sexy chick" = gopennstate You know there is another version of that song. Livestrong was of course just exercising BT PC respectful lingo by his word choice. Thats right besides she is a sexy chick or best pace booty IM LP is going to have |
| 2009-12-29 5:06 PM in reply to: #2337428 |
| Subject: RE: Ironman USA Lake Placid : Official Thread Could we get any further off topic! |
| 2009-12-29 5:50 PM in reply to: #2582805 |
Master 1572 PA | Subject: RE: Ironman USA Lake Placid : Official Thread Dream Chaser - 2009-12-29 6:06 PM Could we get any further off topic! Sorry, DC. Would you prefer to talk about how you went to see New Kids On The Block? |
| 2009-12-29 6:04 PM in reply to: #2582878 |
| Subject: RE: Ironman USA Lake Placid : Official Thread gopennstate - 2009-12-29 6:50 PM Dream Chaser - 2009-12-29 6:06 PM Could we get any further off topic! Sorry, DC. Would you prefer to talk about how you went to see New Kids On The Block? I guess that hundred dollar bill was only going to keep you quiet for so long. And for the record: I did it for love. I did it for my wife. She'd seen them 16 times in concert when she was a teenager. Disgusting really. And for the record, the concert was two days before Eagleman, and I sat on those awful plastic fold down chairs, and my hamstrings were sore as shite on Race Day. And sure enough my hammy's cramped on the run. So the damn NKOTB cost me a PR at Eagleman last year, so I'd appreciate you not bringing up that painful, painful memory.
Edited by Dream Chaser 2009-12-29 6:05 PM |
| 2009-12-29 7:11 PM in reply to: #2582907 |
Master 1853 syracuse | Subject: RE: Ironman USA Lake Placid : Official Thread Dream Chaser - 2009-12-29 7:04 PM gopennstate - 2009-12-29 6:50 PM Dream Chaser - 2009-12-29 6:06 PM Could we get any further off topic! Sorry, DC. Would you prefer to talk about how you went to see New Kids On The Block? I guess that hundred dollar bill was only going to keep you quiet for so long. And for the record: I did it for love. I did it for my wife. She'd seen them 16 times in concert when she was a teenager. Disgusting really. And for the record, the concert was two days before Eagleman, and I sat on those awful plastic fold down chairs, and my hamstrings were sore as shite on Race Day. And sure enough my hammy's cramped on the run. So the damn NKOTB cost me a PR at Eagleman last year, so I'd appreciate you not bringing up that painful, painful memory.
too funny....whats the excuse gonna be after IMLP......98 Degrees cover band, featuring Nick LaGay? (not that theres anything wrong with that) |
| 2009-12-29 8:26 PM in reply to: #2337428 |
| Subject: RE: Ironman USA Lake Placid : Official Thread Hey GoPennState, if someone passes you on the bike and dumps a whole water bottle of ice down your back... it wasn't me |
| 2009-12-29 8:42 PM in reply to: #2583101 |
Master 1572 PA | Subject: RE: Ironman USA Lake Placid : Official Thread Dream Chaser - 2009-12-29 9:26 PM Hey GoPennState, if someone passes you on the bike and dumps a whole water bottle of ice down your back... it wasn't me First you will have to catch me! Good luck with that! |
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