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2008-02-13 8:07 AM
in reply to: #1188520

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TinkerBeth
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Liverpool, New York
Subject: RE: Running with Scissors

Morning Scissors

got in 3 miles last night on the dreadmill



2008-02-13 8:19 AM
in reply to: #1208683

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Science Nerd
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Redwood City, California
Subject: RE: Running with Scissors
lyssa-gator - 2008-02-13 12:35 AM
ScotinSeattle - 2008-02-12 8:51 PM

I ran 40 minutes at the gym, could have gone longer but for some reason I never want to. Hahahahaha. I've had such a crappy day, nothing bad in general, just a lot of small things all at once. I'm so buggered off about this olympic training plan....argh. I cannot do all the things on it PLUS have a life I guess. It's ticking me off, mostly because I'm at work 12 hours a day and then I have to come home after the gym and do housework etc because I have a husband that just plainly refuses to help out with things, even on his days off. He doesn't know that on Saturday's when he works all I do mostly is clean house. I just want it to be nice because I like it that way. Sigh. I've been upset all bloomin day like a big child.

 

Sorry, I should have blogged all this mush!!! I am going to up my mileage again if that's ok, to 20. It's only half way through (almost) and I'm already at 10. I ran 40 minutes but only got 2.66 miles. I'm disappointed in that. I don't know how fast I should be running in order to better myself these days.........pants.

sorry about the crappy day lynne--if it makes you feel any better, i run like CRAP on a treadmill. i can stay at a steady 10mm (usually) but on a treadmill, i'm dang killing myself to do a 15 mm why?? no idea. try running outside and see if there's a difference, betcha $100 you'll feel better about it.

I've had the same experience.  I can't run a 12 minute mile on a treadmill, but I can consistently run 11 minute outside.  Something about the treadmill just makes it so much harder to run.  Try getting outside and see if that makes you feel any better.  

2008-02-13 8:35 AM
in reply to: #1208689

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Pro
4343
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Olney, MD
Subject: RE: Running with Scissors

lyssa-gator - 2008-02-13 12:41 AM OK, and the real reason i stopped by. my b-day is coming up (ok, not SO coming up, it's in april, but a girl has to be prepared ) anyway, i have it in my head to get a gps thing-for-running. like a garmin or a suunto, i also just saw the nike + thing (i think lynne said she had that??) where you put the thing in your shoe, and it does all the stuff and sends it to your ipod (well, actually i don't HAVE an ipod, so THAT one might be out) anyway, i know i can go look on the gear guide thing, but i'm too lazy, so what do you all have, or use, or recommend?? money is NO object (LOLOLOL) well, actually, it KIND of is. i mean i can't like break the bank or whatever, but my b-day is still a few months away, so i don't think spending a couple hundred is going to kill dh. no run for me this day.

I'm kinda a data junkie, so I LOVE my Garmin Forerunner 305. 

2008-02-13 9:23 AM
in reply to: #1208697

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Champion
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Santa Cruz, California
Subject: RE: Running with Scissors

lyssa-gator - 2008-02-12 9:56 PM
ScotinSeattle - 2008-02-12 9:54 PM Apple sell refurbished IPODS.  Mine was only $79. You can't pick your colour though, just what they have. My shoes were only $50 too on sale at REI and I think the NIKE+ Kit is $30. 
hhhhmmmmmmmm-refurbished you say?? gonna hafta check that out!! what just on like apple.com or whatever??

my goodness....you mean you have been running all those miles without music! you are one heck of a pace booty Allyssa. There is a shuffle being sold now on the BT auction...I love my 80GB nano...I may have an extra shuffle for you dear! let me look around. I upgraded and have no idea where I put that little guy! but if I find it ....i will pass it on! I just got a garmin 301 yesterday...I am psyched. I did not use it, but will let you know later this week...how I like it and if it made me faster...hehe

I am going in to the office again for more moving....then an afternoon swim. Was in the 70's here...supposed to have this weather for the next week...before we get some rain....so, looks like the next week will be spent on my bicycle...before the rain starts! and of course my runs with scissors! Have a great day everyone!

2008-02-13 9:29 AM
in reply to: #1208967

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Champion
7546
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Santa Cruz, California
Subject: RE: Running with Scissors
lastcall2003 - 2008-02-13 6:07 AM

Morning Scissors

got in 3 miles last night on the dreadmill

yay TinkerBeth! KIU! hope your day is a great one!!

2008-02-13 9:44 AM
in reply to: #1208689

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Elite
3471
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Evergreen, CO
Subject: RE: Running with Scissors

lyssa-gator - 2008-02-12 10:41 PM OK, and the real reason i stopped by. my b-day is coming up (ok, not SO coming up, it's in april, but a girl has to be prepared ) anyway, i have it in my head to get a gps thing-for-running. like a garmin or a suunto, i also just saw the nike + thing (i think lynne said she had that??) where you put the thing in your shoe, and it does all the stuff and sends it to your ipod (well, actually i don't HAVE an ipod, so THAT one might be out) anyway, i know i can go look on the gear guide thing, but i'm too lazy, so what do you all have, or use, or recommend?? money is NO object (LOLOLOL) well, actually, it KIND of is. i mean i can't like break the bank or whatever, but my b-day is still a few months away, so i don't think spending a couple hundred is going to kill dh. no run for me this day. i am planning to run tomorrow. the run i did the other day that was so great was--well, it was so great. the first mile was a greuling uphill heart attack kind of thing, but then it was like 2.5 miles of gentle downslope. it was AWESOME!! totally doing THAT route again. actually, i'm a little behind this month, so i need to plan a good long run here either tomorrow or thursday. that should help our numbers some.

I LOVE my garmin 305, and I got it for $160 on amazon.com.  You may find a good deal on ebay, too, especially since the 405 is coming out soon.  It works on bike or run, you can set your hr zones on it, it gives you a really cool graph of elevation, hr, pace, etc.  And there are lots of cool training things I haven't tried yet.  And you can have it auto pause for stopping at lights etc.  If you run on a treadmill you can get a foot thingy, altho you don't need it since the treadmill gives you distance and pace and time.  You can turn the gps off and just use the hr monitor.  I have a garmin 101, too, which is fine but it doesn't do hr or plug into the computer.   



2008-02-13 9:51 AM
in reply to: #1188520

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Elite
3471
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Evergreen, CO
Subject: RE: Running with Scissors
Did just over an hour today -- hill repeats -- yuck!  I'm a little ahead for the month which is good since that was my last hard workout before the race Saturday.  Fingers crossed for no snow between now and Saturday!  I'm tired of trying to race in the snow....
2008-02-13 11:37 AM
in reply to: #1209251

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Elite
3489
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Lakewood, CO
Subject: RE: Running with Scissors

skarl - 2008-02-13 8:51 AM Did just over an hour today -- hill repeats -- yuck! I'm a little ahead for the month which is good since that was my last hard workout before the race Saturday. Fingers crossed for no snow between now and Saturday! I'm tired of trying to race in the snow....

 

Aren't we supposed to get a couple of inches tomorrow?  I am hoping for nice and warm too 

2008-02-13 11:43 AM
in reply to: #1188520

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Master
2339
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somewhere over the rainbow
Subject: RE: Running with Scissors
hey scissors!!
i'm finally up!! LOL ok really. i didn't sleep last night. for some reason all three of my kids decided that being AWAKE and torturing ol' mom was more fun than sleeping. so dh got up with them this morning (@6 no less!!) and i just got up about 20 minutes ago!!
as soon as i have some coffee (i mean as soon as i have some MORE coffee) i'll get my runnin gear on.
2008-02-13 11:48 AM
in reply to: #1209561

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Master
1675
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Suwanee, Ga.
Subject: RE: Running with Scissors
jcjsc00 - 2008-02-13 12:37 PM

skarl - 2008-02-13 8:51 AM Did just over an hour today -- hill repeats -- yuck! I'm a little ahead for the month which is good since that was my last hard workout before the race Saturday. Fingers crossed for no snow between now and Saturday! I'm tired of trying to race in the snow....

 

Aren't we supposed to get a couple of inches of snow tomorrow?  I am hoping for nice and warm weather too 

OK...After 30 years working in a fire station you have no idea how hard difficult this is to do but...

I am going to take the high road here and not do any more to that sentence than I already have.  With the people in this group I will guarantee that we could have the thread shut down by supper time.

2008-02-13 11:50 AM
in reply to: #1188520

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Master
2339
200010010010025
somewhere over the rainbow
Subject: RE: Running with Scissors
LOL!!!!
i'm SHOCKED!!!


2008-02-13 11:58 AM
in reply to: #1188520

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Elite
3489
20001000100100100100252525
Lakewood, CO
Subject: RE: Running with Scissors

Funny, I guess I should be clearer.  Thanks for cleaning it up for me.

Maybe I should have just posted this

Thursday:  Snow with strong northerly winds. Total snowfall in the Denver area will be 4 to 6 inches north and east, with 5 to 9 inches in the southern and western suburbs.

2008-02-13 11:59 AM
in reply to: #1209594

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TinkerBeth
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Liverpool, New York
Subject: RE: Running with Scissors

lyssa-gator - 2008-02-13 11:50 AM LOL!!!! i'm SHOCKED!!!

LOL

x2!

2008-02-13 12:09 PM
in reply to: #1188520

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Extreme Veteran
597
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New Joisy
Subject: RE: Running with Scissors
At least Lyssa is thinking of an Ipod for her BD, not a VS gift cardWink .  Don't want her laid up with another broken rib.
2008-02-13 12:13 PM
in reply to: #1209631

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Running with Scissors
lastcall2003 - 2008-02-13 9:59 AM

lyssa-gator - 2008-02-13 11:50 AM LOL!!!! i'm SHOCKED!!!

LOL

x2!

BUMP

LOL

x3?

2008-02-13 12:14 PM
in reply to: #1209660

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Running with Scissors

notarunnr - 2008-02-13 10:09 AM At least Lyssa is thinking of an Ipod for her BD, not a VS gift cardWink .  Don't want her laid up with another broken rib.

Hey Tammy...how ya doing...funny one! but I think it was a few ribs!! hehe



2008-02-13 12:16 PM
in reply to: #1209660

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Running with Scissors

notarunnr - 2008-02-13 12:09 PM At least Lyssa is thinking of an Ipod for her BD, not a VS gift cardWink .  Don't want her laid up with another broken rib.

ROTFLMAO!!!!

Hi Tammy!

2008-02-13 12:16 PM
in reply to: #1209674

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Running with Scissors
Girl Passing on Left - 2008-02-13 12:14 PM

notarunnr - 2008-02-13 10:09 AM At least Lyssa is thinking of an Ipod for her BD, not a VS gift cardWink .  Don't want her laid up with another broken rib.

Hey Tammy...how ya doing...funny one! but I think it was a few ribs!! hehe

Hi Julie!

2008-02-13 12:24 PM
in reply to: #1188520

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Running with Scissors

awwww maaaaaan!

where'd everybody go?

I'm off to a meeting

ttyl

2008-02-13 12:31 PM
in reply to: #1209684

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Running with Scissors
lastcall2003 - 2008-02-13 10:16 AM
Girl Passing on Left - 2008-02-13 12:14 PM

notarunnr - 2008-02-13 10:09 AM At least Lyssa is thinking of an Ipod for her BD, not a VS gift cardWink .  Don't want her laid up with another broken rib.

Hey Tammy...how ya doing...funny one! but I think it was a few ribs!! hehe

Hey Beth...how are you? way to run last nite!

Hi Julie!

2008-02-13 12:35 PM
in reply to: #1209624

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Master
1675
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Suwanee, Ga.
Subject: RE: Running with Scissors
jcjsc00 - 2008-02-13 12:58 PM

Funny, I guess I should be clearer.  Thanks for cleaning it up for me.

Maybe I should have just posted this

Thursday:  Snow with strong northerly winds. Total snowfall in the Denver area will be 4 to 6 inches north and east, with 5 to 9 inches in the southern and western suburbs.

Reminds me of the funny video on one of the "Watch Me Do Something Stupid/Funny" shows...Very HOT and Very Blond news anchor saying to the Perfect Hair Weather guy..."So Bill.....where is that 7" you promised us last night?"

He spewed...BIG TIME.



2008-02-13 12:37 PM
in reply to: #1209740

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Master
1675
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Suwanee, Ga.
Subject: RE: Running with Scissors
Off to baseball practice...and a chilly short run home.
2008-02-13 12:40 PM
in reply to: #1209703

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Science Nerd
28760
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Redwood City, California
Subject: RE: Running with Scissors
lastcall2003 - 2008-02-13 1:24 PM

awwww maaaaaan!

where'd everybody go?

I'm off to a meeting

ttyl

Some of us have WORK to do! 

I'd rather be here hanging out with you.   

2008-02-13 12:40 PM
in reply to: #1209740

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Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Running with Scissors
Reno8 - 2008-02-13 10:35 AM
jcjsc00 - 2008-02-13 12:58 PM

Funny, I guess I should be clearer.  Thanks for cleaning it up for me.

Maybe I should have just posted this

Thursday:  Snow with strong northerly winds. Total snowfall in the Denver area will be 4 to 6 inches north and east, with 5 to 9 inches in the southern and western suburbs.

LOL...thats hilarious! almost had me spewing on my computer...and I just cleaned it up from Scotts comment! have a good practice Steve! run home, but make sure you check the street signs...don't get lost! hehe

Reminds me of the funny video on one of the "Watch Me Do Something Stupid/Funny" shows...Very HOT and Very Blond news anchor saying to the Perfect Hair Weather guy..."So Bill.....where is that 7" you promised us last night?"

He spewed...BIG TIME.

2008-02-13 12:53 PM
in reply to: #1188520

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Extreme Veteran
597
500252525
New Joisy
Subject: RE: Running with Scissors
Hi julie! you running today?....hope notWink

Edited by notarunnr 2008-02-13 12:55 PM
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