Subject: RE: Wicked Werewolves Team ThreadBaowolf - 2008-10-04 3:38 PM Yay first run for the moth 8.27 miles. This was my first workout since my HIM last weekend where I didn't feel that hanging fatigue partially through the workout. My usual pace for that distance is like 10 min mile, today 9:06. I am liking the cooler temperatures, even if there was a strong wind. I should be back up to speed for next week. Swim on Friday was brrr air 45F, water 55F, wind 15 mph rain... took an hour to un numb my feet. Oh well off to icebath those legs brr again. Brrrrr indeed, but great job on the run, Steve! So glad you're recovering well from the HIM. |