AB FAB- Absolutly Fabulously Flat Fall Abs (Page 3)

Alright kids. I have finished my abs and I'm feelin great. I had planned to do 2x50 but it ended up as 4x25. Oh well, I got my 100. Anyway, I will take a picture of my abs and post them shortly. Good luck and STAY MOTIVATED AND REACH YOUR GOALS

and of course my birthday is on October 26th. I am scheduled to do 117 so if I double it.....it will be 234. Should be quite painfull.

Count me in...of course copying goals....going to do mine right now.

august 22 600 (100/day)
august 29 660 (110/day
Sept 5 726 (121/day)
Sept 12 800 (133/day)
Sept 19 880 (146/day)
Sept 26 968 (161/day)
Oct 3 1064 (177/day)
Oct 10 1171 (195/day)
Oct 17 1288 (214/day)
Oct 24 1416 (236/day)
Oct 31 1557 (259/day)

Good Luck!!

aug 22 25
aug 23 (50-my birthday) 
aug 29 27
Sept 5 30
Sept 12 33
Sept 19 36
Sept 26 40
Oct 3 44
Oct 10 48
Oct 17 53
Oct 24 58

Thanks Jen for the link. Around the world is a killer workout. I like how balanced it is and it's very challenging for me. Here are my goals. Workout twice a week: 15 exercises times number of reps (note: my birthday falls the week of aug 29-4th and there's no way I can dbl the amount of reps so I will do four workouts that week):
http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=...
2sets/wk reps
22-28 Aug 10
29-4 11
5-11 Sep 12
12-18 Sep 14
19-25 Sep 15
26-2 Oct 17
3-9 Oct 19
10-16 Oct 21
17-23 Oct 23
24-31 Oct 26

Good luck everyone!

Vanessa


Edited by vanezo 2005-08-23 12:27 AM

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Edited by Chris Tree 2005-08-23 3:25 AM

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Chris,

I thought that your birthday was your favourite day of the year.

Jen

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Edited by misscullen 2005-08-23 12:17 PM

Here's my goal, wish me luck!

8/22/05 50/day
8/29/05 55/day
9/5/05 61/day
9/12/05 67/day
9/19/05 74/day
9/26/05 81/day
10/3/05 89/day
10/17/05 98/day
10/24/05 119/day

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Edited by Chris Tree 2005-08-24 5:06 AM

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Edited by Chris Tree 2005-08-24 9:56 AM

dang! I didn't know that it started. I will set up my plan and jump in!!!

my birthday is october 3, are there a disproportionate # of Virgo's and Libra's in this challenge?

Virgo here. My Bday is Sept 21. I was going to ignore it this year, but I didn't want to miss out on cake.

hehehe I'm a Sagittarius so noo extra crunches for me.

Laura thats the best song, I'll so be singing that tomorrow when I do my crunches.  Esp the make that flab walk out the door!  I love it!

Edited by splerph 2005-08-24 7:50 PM

I think we need to assign a day of reckoning for those not born within the dates of the challenge. I think doubling on the last day works of this challenge !!!