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Guess Dlyon's Power for his first test (Page 3)
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 2012-01-24 6:40 PM in reply to: #4008519 |
Master  1927     Guilford, CT |  Subject: RE: Guess Dlyon's Power for his first testYou can probably just check the peak power for 20min and use that if you forgot to hit lap... |
| 2012-01-24 6:42 PM in reply to: #4008519 |
Elite 7783  PEI, Canada | Subject: RE: Guess Dlyon's Power for his first test Install GoldenCheetah and you can highlight the 20' TT section and it will give you the data. |
| 2012-01-24 6:43 PM in reply to: #4008519 |
Veteran 204 Massapequa, NY | Subject: RE: Guess Dlyon's Power for his first test i did not hit the lap button. my bad. surely there has to be a way to decipher the power from 16' to 36'. how do you upload a photo to this site? anyone want the file to look at? |
| 2012-01-24 6:48 PM in reply to: #4008519 |
| Subject: RE: Guess Dlyon's Power for his first test Please...somebody help him. |
| 2012-01-24 6:48 PM in reply to: #4008519 |
Veteran 204 Massapequa, NY | Subject: RE: Guess Dlyon's Power for his first test alright sit tight. ya know, i could be taking a shower and getting a massage from my lovely wife, but i'll be damned if i dont get that # to my fellow BT'ers within the next few minutes. |
| 2012-01-24 6:48 PM in reply to: #4008519 |
Elite 7783 PEI, Canada | Subject: RE: Guess Dlyon's Power for his first test PM'd ya |
| 2012-01-24 6:52 PM in reply to: #4008519 |
Veteran 204 Massapequa, NY | Subject: RE: Guess Dlyon's Power for his first test alright, AX has the file for critical interpretation...be gentle. It's my first time... |
| 2012-01-24 6:52 PM in reply to: #4008519 |
Veteran 204 Massapequa, NY | Subject: RE: Guess Dlyon's Power for his first test alright, AX has the file for critical interpretation...be gentle. It's my first time... |
| 2012-01-24 6:53 PM in reply to: #4009161 |
| 11 Friendswood, Texas | Subject: RE: Guess Dlyon's Power for his first test OK, this thread has sucked me in.... Can't wait for the results! |
| 2012-01-24 6:57 PM in reply to: #4008650 |
Elite 7783 PEI, Canada | Subject: RE: Guess Dlyon's Power for his first test gerald12 - 2012-01-24 4:58 PM 213 Based on a quick survey of the responses, this is the winner! I get a 215w AP for the 20' test. Well done! |
 2012-01-24 6:58 PM in reply to: #4009184 |
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| 2012-01-24 7:00 PM in reply to: #4008519 |
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| 2012-01-24 7:06 PM in reply to: #4008519 |
| Subject: RE: Guess Dlyon's Power for his first test Good job. And have fun retesting. |
| 2012-01-24 7:23 PM in reply to: #4008519 |
| Veteran 204 Massapequa, NY | Subject: RE: Guess Dlyon's Power for his first test thanks for the support everyone. sorry if the # was a bit dissapointing for some, but I guess we all start somewhere. Just got off the phone with my coach and he seemed happy with the linear correlation of my heart rate as the power increased. Will be happy to share results of second test after another 6 weeks of training. It was fun sharing the experience with so many! Dave Edited by Dlyon 2012-01-24 7:27 PM |
| 2012-01-24 7:33 PM in reply to: #4008519 |
| Master 2563 University Park, MD | Subject: RE: Guess Dlyon's Power for his first test Good work for your first time. Now feel smug for the rest of the evening. Why wait for 6 weeks for the next test? If you're new to this, and spending consistent time on the trainer, you'll find that you can get better fairly quickly. |
| 2012-01-24 7:48 PM in reply to: #4008519 |
| Master 1404 Eagle Mountain, Utah | Subject: RE: Guess Dlyon's Power for his first test Good job Dlyon! Now that you know what to expect I am sure you will do better next time so lets do this again tomorrow. Somebody put up another poll.  |
| 2012-01-24 7:49 PM in reply to: #4009239 |
| Subject: ... This user's post has been ignored. |
| 2012-01-24 9:04 PM in reply to: #4009279 |
| Master 2563 University Park, MD | Subject: RE: Guess Dlyon's Power for his first test Fred D - 2012-01-24 8:49 PM colinphillips - 2012-01-24 8:33 PM Because he has a coach and he is listening to the coaches plan. Seems reasonable.Good work for your first time. Now feel smug for the rest of the evening. Why wait for 6 weeks for the next test? If you're new to this, and spending consistent time on the trainer, you'll find that you can get better fairly quickly. Meh. We're so much cheaper. |
| 2012-01-24 9:40 PM in reply to: #4009391 |
| Coach 9167 Stairway to Seven | Subject: RE: Guess Dlyon's Power for his first test colinphillips - 2012-01-24 8:04 PM Fred D - 2012-01-24 8:49 PM colinphillips - 2012-01-24 8:33 PM Because he has a coach and he is listening to the coaches plan. Seems reasonable.Good work for your first time. Now feel smug for the rest of the evening. Why wait for 6 weeks for the next test? If you're new to this, and spending consistent time on the trainer, you'll find that you can get better fairly quickly. Meh. We're so much cheaper. What he said!  Congrats on a great test...it just gets better from here wiht one caveat...it never gets easier, you only get faster. |
| 2012-01-24 10:14 PM in reply to: #4008519 |
| Member 448 Clemson, SC | Subject: RE: Guess Dlyon's Power for his first test Congrats Dlyon!! Can't wait for the next test! I'm hoping to pick up a few watts myself, but have no idea what to expect in the next month. |
| 2012-01-24 10:45 PM in reply to: #4009219 |
| Master 2372 | Subject: RE: Guess Dlyon's Power for his first test Dlyon - 2012-01-24 7:23 PM thanks for the support everyone. sorry if the # was a bit dissapointing for some, but I guess we all start somewhere. Just got off the phone with my coach and he seemed happy with the linear correlation of my heart rate as the power increased. Will be happy to share results of second test after another 6 weeks of training. It was fun sharing the experience with so many! Dave Do the next one outside. I generate much higher power outdoors, as do most folks. |
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