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2012-06-05 6:46 AM
in reply to: #4239816

Subject: ...
This user's post has been ignored.


2012-06-05 8:40 AM
in reply to: #4244942

Champion
6656
500010005001002525
Subject: RE: Jumping June Challenge
TriAya - 2012-06-04 11:35 PM

mndymond - 2012-06-05 10:13 AM
D001 - 2012-06-04 5:53 PM
mndymond - 2012-06-04 4:43 PMI think I will join in this month now that the he11 that was general internal medicine is over....think I am going to aim for 10 hrs of all 3 sports this month. The last 3 months have been terrible due to my rotations so I need to get some training in. 40min swim done earlier today and will have a run this afternoon to make the first double workout day that I have done in probably 3-4 months....wooooo wooooooo PEDS!
So. You know that Andy isn't on Saxobank anymore, right? 'Cause you're still wearing that jersery....I think you need to go visit him and get a good photo.
Ahhhh!!!! Haha. I'm pretty sure you guys have been on me about this for a year now! I will def have to change it this year before the Tour starts! :P

JUNE 30TH!!!!!!!!!!

Ahhhhh!!! Tour time! Yaaaaa
2012-06-05 9:06 AM
in reply to: #4245312

Subject: ...
This user's post has been ignored.
2012-06-05 9:12 AM
in reply to: #4245396

Champion
6656
500010005001002525
Subject: RE: Jumping June Challenge
wgraves7582 - 2012-06-05 8:06 AM
mndymond - 2012-06-05 9:40 AM
TriAya - 2012-06-04 11:35 PM

mndymond - 2012-06-05 10:13 AM
D001 - 2012-06-04 5:53 PM
mndymond - 2012-06-04 4:43 PMI think I will join in this month now that the he11 that was general internal medicine is over....think I am going to aim for 10 hrs of all 3 sports this month. The last 3 months have been terrible due to my rotations so I need to get some training in. 40min swim done earlier today and will have a run this afternoon to make the first double workout day that I have done in probably 3-4 months....wooooo wooooooo PEDS!
So. You know that Andy isn't on Saxobank anymore, right? 'Cause you're still wearing that jersery....I think you need to go visit him and get a good photo.
Ahhhh!!!! Haha. I'm pretty sure you guys have been on me about this for a year now! I will def have to change it this year before the Tour starts! :P

JUNE 30TH!!!!!!!!!!

Ahhhhh!!! Tour time! Yaaaaa

Speaking of which - we are going next year.  Family wants to hit Italy and I said prerequisite is that it has to be when the tour heads south and hits the Alps.  Here is to an Alp D'Huez stage next year and me camping on top with the other crazies riding my brand new Italian road bike up and down it.

A man can dream can't he?

I'm going to France next year too! Not for the Tour though...I'm going to miss it because of residency starting... but I'm going to do IRONMAN FRANCE in Nice!!! Wooo wooo! I will be sooooooooo jealous of you get to see Andy on Alp d'Huez!!!! Sooooo jealous!!!!!
2012-06-05 9:16 AM
in reply to: #4245396

Elite
5145
500010025
Cleveland
Subject: RE: Jumping June Challenge
I enjoyed the way the challenge motivated me last month (even though I missed my mileage goal).
If it isn't too late, I'd like to join this month, too.

Run - 80 miles
Swim - 6 OWS (my race Sunday showed me just how much work I need at this)
Bike - 8 sessions
2012-06-05 9:17 AM
in reply to: #4245408

Elite
5145
500010025
Cleveland
Subject: RE: Jumping June Challenge
mndymond - 2012-06-05 10:12 AM

wgraves7582 - 2012-06-05 8:06 AM
mndymond - 2012-06-05 9:40 AM
TriAya - 2012-06-04 11:35 PM

mndymond - 2012-06-05 10:13 AM
D001 - 2012-06-04 5:53 PM
mndymond - 2012-06-04 4:43 PMI think I will join in this month now that the he11 that was general internal medicine is over....think I am going to aim for 10 hrs of all 3 sports this month. The last 3 months have been terrible due to my rotations so I need to get some training in. 40min swim done earlier today and will have a run this afternoon to make the first double workout day that I have done in probably 3-4 months....wooooo wooooooo PEDS!
So. You know that Andy isn't on Saxobank anymore, right? 'Cause you're still wearing that jersery....I think you need to go visit him and get a good photo.
Ahhhh!!!! Haha. I'm pretty sure you guys have been on me about this for a year now! I will def have to change it this year before the Tour starts! :P

JUNE 30TH!!!!!!!!!!

Ahhhhh!!! Tour time! Yaaaaa

Speaking of which - we are going next year.  Family wants to hit Italy and I said prerequisite is that it has to be when the tour heads south and hits the Alps.  Here is to an Alp D'Huez stage next year and me camping on top with the other crazies riding my brand new Italian road bike up and down it.

A man can dream can't he?

I'm going to France next year too! Not for the Tour though...I'm going to miss it because of residency starting... but I'm going to do IRONMAN FRANCE in Nice!!! Wooo wooo! I will be sooooooooo jealous of you get to see Andy on Alp d'Huez!!!! Sooooo jealous!!!!!


OMG, that's awesome.... when I first started into this a few months ago, I decided that if I ever do a Full IM, I wanted IM France to be my first one. Nice is at the top of my list of places I want to visit.


2012-06-05 9:28 AM
in reply to: #4245408

Subject: ...
This user's post has been ignored.
2012-06-05 1:23 PM
in reply to: #4239816

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: Jumping June Challenge

Just to declare mah goals ... (already spreadsheeted):

20 hours swimming, 7.5 hours biking, 8.67 hours running.

2012-06-05 2:05 PM
in reply to: #4239816

Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Jumping June Challenge

My goals (also in the Spreadsheet):

  • Run: 20 miles
  • Bike: 4 sessions

Third goal (not in the Spreadsheet):

  • Yoga: 4 sessions
2012-06-05 2:50 PM
in reply to: #4246036

Master
2770
20005001001002525
Central Kansas
Subject: RE: Jumping June Challenge
First swim session in the books. I am hoping for a bike/run brick this evening, but we will see how things play out. Hubby is off work this summer as well, so it is harder for me to sneak away to get things done.
2012-06-05 2:53 PM
in reply to: #4239816

Pennsylvania
Subject: RE: Jumping June Challenge

Hi there, I see you accepted a few other late entries, so hopefully I am OK joining late, too.

Goals on spreadsheet: run 15 miles, bike 150 miles

Goal not on spreadsheet: <= 180 lbs.



2012-06-05 5:01 PM
in reply to: #4239816

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Jumping June Challenge
2 workouts across the board this far.
2012-06-05 5:02 PM
in reply to: #4246277

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Jumping June Challenge
melbo55 - 2012-06-05 3:53 PM

Hi there, I see you accepted a few other late entries, so hopefully I am OK joining late, too.

Goals on spreadsheet: run 15 miles, bike 150 miles

Goal not on spreadsheet: 

Welcome, early in the month.  Just get on the spreadsheet and chime into the chatter.

2012-06-05 8:33 PM
in reply to: #4244581

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Jumping June Challenge
wgraves7582 - 2012-06-04 8:25 PM

owl_girl - 2012-06-04 7:28 PM

van_paulus - 2012-06-04 3:41 PM What do yall drink in your bike bottles on your long rides? I am experimenting with Heed . I usually have 1 water and one weak gatorade . On rides i bring food like cliff bar and gus but dont want to bother with them when racing.

I use Hammer Sustained Energy when my rides go over 40 miles.  I don't take any solid food.

Missed your chance for a freebie and claiming TopPage

Secrets to post count padding

Dee - I have been out of the loop recently so I might shoot for 200 posts this month



Post count padding????

What is 'post count padding'?

I'm sure I don't know anything about that.....



2012-06-05 8:34 PM
in reply to: #4244844

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Jumping June Challenge
mndymond - 2012-06-04 11:13 PM

D001 - 2012-06-04 5:53 PM
mndymond - 2012-06-04 4:43 PMI think I will join in this month now that the he11 that was general internal medicine is over....think I am going to aim for 10 hrs of all 3 sports this month. The last 3 months have been terrible due to my rotations so I need to get some training in. 40min swim done earlier today and will have a run this afternoon to make the first double workout day that I have done in probably 3-4 months....wooooo wooooooo PEDS!
So. You know that Andy isn't on Saxobank anymore, right? 'Cause you're still wearing that jersery....I think you need to go visit him and get a good photo.
Ahhhh!!!! Haha. I'm pretty sure you guys have been on me about this for a year now! I will def have to change it this year before the Tour starts! :P


Yeah yeah. We've heard this before.

Or maybe you are cheering for Alberto now? (Isn't he going to have to sit out the TdF this year? When does his ban end?)

2012-06-05 8:35 PM
in reply to: #4244942

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Jumping June Challenge
TriAya - 2012-06-05 1:35 AM

mndymond - 2012-06-05 10:13 AM
D001 - 2012-06-04 5:53 PM
mndymond - 2012-06-04 4:43 PMI think I will join in this month now that the he11 that was general internal medicine is over....think I am going to aim for 10 hrs of all 3 sports this month. The last 3 months have been terrible due to my rotations so I need to get some training in. 40min swim done earlier today and will have a run this afternoon to make the first double workout day that I have done in probably 3-4 months....wooooo wooooooo PEDS!
So. You know that Andy isn't on Saxobank anymore, right? 'Cause you're still wearing that jersery....I think you need to go visit him and get a good photo.
Ahhhh!!!! Haha. I'm pretty sure you guys have been on me about this for a year now! I will def have to change it this year before the Tour starts! :P

JUNE 30TH!!!!!!!!!!



June 30th? OMG. Really?????

It's been almost a YEAR since the TdF ended?????



2012-06-05 8:36 PM
in reply to: #4245061

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Jumping June Challenge
wgraves7582 - 2012-06-05 7:44 AM

Got my run in last night and you guys are the only reason I did!





Yay us!

Oh wait. Does this mean I don't get to Taser you? 'Cause I kinda wanna break out my Taser collection..... *Sigh*

Okey dokey... Who ISN"T working out?




2012-06-05 8:38 PM
in reply to: #4245396

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Jumping June Challenge
wgraves7582 - 2012-06-05 10:06 AM

mndymond - 2012-06-05 9:40 AM
TriAya - 2012-06-04 11:35 PM

mndymond - 2012-06-05 10:13 AM
D001 - 2012-06-04 5:53 PM
mndymond - 2012-06-04 4:43 PMI think I will join in this month now that the he11 that was general internal medicine is over....think I am going to aim for 10 hrs of all 3 sports this month. The last 3 months have been terrible due to my rotations so I need to get some training in. 40min swim done earlier today and will have a run this afternoon to make the first double workout day that I have done in probably 3-4 months....wooooo wooooooo PEDS!
So. You know that Andy isn't on Saxobank anymore, right? 'Cause you're still wearing that jersery....I think you need to go visit him and get a good photo.
Ahhhh!!!! Haha. I'm pretty sure you guys have been on me about this for a year now! I will def have to change it this year before the Tour starts! :P

JUNE 30TH!!!!!!!!!!

Ahhhhh!!! Tour time! Yaaaaa

Speaking of which - we are going next year.  Family wants to hit Italy and I said prerequisite is that it has to be when the tour heads south and hits the Alps.  Here is to an Alp D'Huez stage next year and me camping on top with the other crazies riding my brand new Italian road bike up and down it.

A man can dream can't he?



GAHHH!!!! I AM SO JEALOUS !!!!!!!!!!!

Jealous! Jealous! Jealous!

I WANNA GO WATCH THE TDF! (In person, I mean. Not on the TV.)

Speaking of which, it looks like my cable company is no longer carrying Versus. (Or whatever they're calling themselves these days.)



2012-06-05 8:40 PM
in reply to: #4245408

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Jumping June Challenge
mndymond - 2012-06-05 10:12 AM

I'm going to France next year too! Not for the Tour though...I'm going to miss it because of residency starting... but I'm going to do IRONMAN FRANCE in Nice!!! Wooo wooo! I will be sooooooooo jealous of you get to see Andy on Alp d'Huez!!!! Sooooo jealous!!!!!


Why is everyone going to France except for me?







2012-06-05 8:42 PM
in reply to: #4246525

Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Jumping June Challenge
QueenZipp - 2012-06-05 6:02 PM

melbo55 - 2012-06-05 3:53 PM

Hi there, I see you accepted a few other late entries, so hopefully I am OK joining late, too.

Goals on spreadsheet: run 15 miles, bike 150 miles

Goal not on spreadsheet: 

Welcome, early in the month.  Just get on the spreadsheet and chime into the chatter.



Yep. Sometimes, you gotta just throw yourself into the chatter. Life is like that.

Speaking of which, I think my current post padding spree is now over. I'm off to check out the other forums now.

It was cold and rainy outside today, so I'm sitting here at the 'puter.


2012-06-05 9:41 PM
in reply to: #4246823

Champion
6656
500010005001002525
Subject: RE: Jumping June Challenge
D001 - 2012-06-05 7:34 PM
mndymond - 2012-06-04 11:13 PM
D001 - 2012-06-04 5:53 PM
mndymond - 2012-06-04 4:43 PMI think I will join in this month now that the he11 that was general internal medicine is over....think I am going to aim for 10 hrs of all 3 sports this month. The last 3 months have been terrible due to my rotations so I need to get some training in. 40min swim done earlier today and will have a run this afternoon to make the first double workout day that I have done in probably 3-4 months....wooooo wooooooo PEDS!
So. You know that Andy isn't on Saxobank anymore, right? 'Cause you're still wearing that jersery....I think you need to go visit him and get a good photo.
Ahhhh!!!! Haha. I'm pretty sure you guys have been on me about this for a year now! I will def have to change it this year before the Tour starts! :P
Yeah yeah. We've heard this before.Or maybe you are cheering for Alberto now? (Isn't he going to have to sit out the TdF this year? When does his ban end?)
Never! ANDY ANDY ANDY ANDY!!! I only got my new jersey at the end of the Tour because of the ridiculous postal strike we had up here! I will change it at some point before the tour! Haha!


2012-06-05 9:42 PM
in reply to: #4239816

Champion
6656
500010005001002525
Subject: RE: Jumping June Challenge
Feeling pretty tired from my double yesterday...ya...it is that bad, my fitness...need to pick up the slack! Got a 45min ride in on the spin bike today. Rainin and pouring outside all day and I was feeling tired so riding the trainer prob wouldn't happen since my bed is next to my bike room...haha
2012-06-06 12:27 AM
in reply to: #4239816

Elite
3913
20001000500100100100100
far northern CA
Subject: RE: Jumping June Challenge

Finally getting my required post done today. Wink

I did a nice bike ride this evening.  I live at the top of a very short and wicked hill.  Tonight was the first time that I remained in the saddle to the first driveway and I didn't feel destroyed when I got to the top!  (It goes up about 200 feet in elevation in about 0.3 miles.)

2012-06-06 7:40 AM
in reply to: #4247070

Subject: ...
This user's post has been ignored.
2012-06-06 7:42 AM
in reply to: #4239816

Subject: ...
This user's post has been ignored.
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