Subject: RE: The Boll Weevil ThreadGreat job, Monica! I've had a slow start to my week - I added 14 miles on the trainer and 3 miles last night running. Here's the plan through the weekend - Thursday - trainer ride - 14 miles Friday - 2500 yd swim, 3 mile run Saturday - 16 mile bike, weights Sunday - 14 mile bike, OWS w/ some fellow BT'ers - not sure how far yet Good luck with the rest of your week, team! |