Team Lively Lava (Page 30)

yes indeed...but not as my avatar....would rather enjoy them in my garden!

what only 60 miles! dang girl! I am going to go nap for you! nitey nite!

Now that is pedalling your a$$ all over town! GOOD JOB!!! dang I feel like a slacker!!

givemashot - 2008-04-23 1:03 PM Uh oh. We better not take too much time to stop and smell the, uh, pansies! Maybe we all beter put in up to our 110% of each goal, just in case all the other teams do the same. We'd hate to be in the bottom two. Even though the pansises are pretty...

that is right....was just on the spreadsheet and I can see that everyone is working hard!! kiu!

you have never heard of a fast flowing lava....so with that said, we will continue to flow and flow and flow until we roll over all those other unsuspecting teams! kiu gals and Steve! doing great!!!!

I was excited to see that you said hi...but see that you are not online! DANG! I did get the job I interviewed for....will be working part time for the city of San Mateo...and part time for the City of Redwood City....both are contract...but that is ok...because the DH has great benefits for me! I do not start till May...so, as soon as I feel better, watch out pool, bike and run!!!! but for now....I feel poopsy again! I think I overdid it by running this morning!!! and so I am going to eat my HOMEMADE chicken noodle soup, take some nyquil, more echinacea, a zinc tablet, and maybe even a shot of whiskey! and go to bed! and it is only 4pm....nite all!

Hi Nicole, I was just going to post that you take that approach!  I was thinking about you while I was swimming.

I hope you feel better soon! 

Hey team, we've made up a lot of ground in the last few days!  Keep up the great work - wooo hooo!!!

That's a good idea.  I've also gotten a suggestion for a buttercup (a la "suck it up, buttercup".  Maybe I can photoshop the two together and make a loser avatar.   

Nicole and Julie....please get to feeling better...and Julie,,congrats on the job

Have a great training story to relate...but have to go right now...my marathon fireman buddy just called and wants to meet so we can lay out my plan for the Disney marathon in Jan......I am soooooo stoked.

My PR for a half-mary is 1:59:58...so why do I go to a guy that has run a sub2:30 full mary for advise...I guess for the same reason I have been married for 33 years....I love the abuse.

Later you Lovely Lava Ladies.

he's such a tease..............! 

I'm hoping she negotiated that as a part of her accepting the job  

WTG Ali!

repeat after me............I love to swim, I love to swim, I love to swim...................... 

lava you Steve....you always bring a big smile to my face! thanks!!!!

I woke up and went to the hospital for routine blood work...had to fast for it...and I am big on getting up and eating a bowl of cereal, so this has been a task for me! got it done...so, looks like I am done with hospital/doctors for some time now! woo hoo!

I feel ok...but still not great! I am still taking my Echinacea, my vitamin and will take nyquil later this afternoon and go back to bed early again! I have not slept this much in years! but I know it is what I need! thanks to all of you for your kind words! I WILL feel better on Saturday! I MUST! ok, no inspires today, but know that I am thinking of you all! Go LAVA! We may be slow flowing...but I can see a huge improvement on all your goals! go get em! I will hit 100%....my race this weekend will put me over 110% on the bike, my swim will get me close to 100% and I have next week to go do an OWS to get me to that 110%...and my run this weekend at the race will get me semi close to 100%, but plan on some runs next week....I just think it would be dumb to go and push the envelope today! even though I am feeling a bit better! Have a great day guys! Go get em TEAM!!! I really love to look at Pansies...but never been fond of being called one! and buttercup...nah!! not for me! goooooooo gooooo gooo LAVA GOOOOOOO!

I have to lower my goals since I was sick so much this month. ~snif, cough, sneeze~

Beth put my new numbers on the spreadsheet.  Today is a running day so I hope I will feel good enough to hit the pavement.  It's really beautiful here today!

OK.  Off to vacuum my house!  Cheers!

Wow sorry you guys are feeling so lousy...Julie, nicole, you too.  Get better!  I have completed 105% of my swim and I am 101% of my run..just have to work on my bike.  I expect to be at about 110% on all three disciplines by the end of the month so I will have some love to share!

Woo hoo Ali, way to go.  Nice mental preparation on the race v training run.  Way to make everything count.  I gotta see if I can pick up a race this weekend somewhere....a bike one would be great for me

no worries Nicole...feel better! health is most important. We are here to motivate....good think Dee is not here...cuz you may get cattle prodded...but instead just get Beth to send you some of her special pixie dust....it seemed to help me! I am actually going swimming this afternoon! Hope you feel better!!

Nah, no one ever does, especially a triathlete...feel better. 

Julie, I command you to rest!  Take it easy today, you got a race coming up.  If you are feeling better tomorrow maybe just an easy jog to stay lose for the race.  But don't overdo before your race....We know you will finish with 110% in all your disciplines.....even swimming, you wouldn't let me down would you?