Tased and Confused (Team 1) - January Challenge (Page 30)
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2010-01-25 5:12 PM in reply to: #2582748 |
Master 2146 East Side of the Bay | Subject: RE: Tased and Confused (Team 1) - January Challenge OMG Erica I can't believe you ran in this wind!!! I hope you did an out and back finishing with it at your back. I could actually feel my building shaking today. I'm on the 4th floor and at first I thought I just drank too much coffee. When I mentioned it to someone else they said they felt it too. Crazy. The office was slow though...had some cancellations so I was able to catch up on paperwork. Woo Hoo!! Off to spin tonight. Still working on Jorge's plan...wk 6 Q2 tonight. I'll have 'em do the 20 min TT on Thursday. My legs should be fresher then. |
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2010-01-25 5:52 PM in reply to: #2582748 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge |
2010-01-25 6:44 PM in reply to: #2634091 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge KOM - 2010-01-25 6:12 PM OMG Erica I can't believe you ran in this wind!!! I hope you did an out and back finishing with it at your back. I could actually feel my building shaking today. I'm on the 4th floor and at first I thought I just drank too much coffee. When I mentioned it to someone else they said they felt it too. Crazy. The office was slow though...had some cancellations so I was able to catch up on paperwork. Woo Hoo!! Off to spin tonight. Still working on Jorge's plan...wk 6 Q2 tonight. I'll have 'em do the 20 min TT on Thursday. My legs should be fresher then. Yup, it was an out and back but it was out with a tail wind and back with a head wind and driving rain. Quite interesting! I was pretty happy with my pace too. Still slow but not as slow as I was thinking it was going to be. |
2010-01-25 8:29 PM in reply to: #2582748 |
Champion 10742 Ames, IA | Subject: RE: Tased and Confused (Team 1) - January Challenge Hey team! I got in another swim and PT session tonight. Both my goals are looking pretty manageable right now. *knock on wood* |
2010-01-26 7:52 AM in reply to: #2582748 |
Expert 1246 West Grove, PA | Subject: RE: Tased and Confused (Team 1) - January Challenge I got in a morning treadmill run today and was very happy with my pace, energy, etc. It's amazing how one workout can give you a much better perspective on fitness, the weather, life in general, etc. Hopefully I can get over to the Y at lunch for a spin class. Goals are well within reach. Let's win this thing! |
2010-01-26 12:00 PM in reply to: #2582748 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge Wow, we are quiet in here today. What is everyone up to? |
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2010-01-26 12:01 PM in reply to: #2582748 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! |
2010-01-26 12:11 PM in reply to: #2582748 |
Expert 1246 West Grove, PA | Subject: RE: Tased and Confused (Team 1) - January Challenge Spin class at lunch. Great workout. I predict I am asleep on the couch at 9:15 tonight. |
2010-01-26 12:24 PM in reply to: #2582748 |
Pro 4343 Olney, MD | Subject: RE: Tased and Confused (Team 1) - January Challenge Ran this morning |
2010-01-26 1:41 PM in reply to: #2582748 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge Did 45 minutes on the drainer at 5:15 - nice easy spin. Knocked down a 5k run at lunch. Tonight after Bible study I will be trying to finally get in my 5min CP test (50min total on the drainer) with a 1 1/2 mile brick run afterwards! That will be a full day I reckon... It will be a bit of a longshot to get all of my remaining runs in, but I am going to try like hades to get them! I will be over in all the other goals. Should finish the month close to 100%! Go T&C |
2010-01-26 3:51 PM in reply to: #2582748 |
Master 2146 East Side of the Bay | Subject: RE: Tased and Confused (Team 1) - January Challenge Strong work everyone!! Way to push it to the end. I got in a swim and a run today along with my strength training group workout. I have 1 swim and just about 20 miles of running left. I also need to finish my PT sessions. I think I will need them!! |
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2010-01-26 4:50 PM in reply to: #2635369 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... |
2010-01-26 6:08 PM in reply to: #2636021 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... I wanted to but those trainer sessions won't get done by themselves. Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. |
2010-01-26 6:36 PM in reply to: #2636127 |
Champion 5522 Frisco, TX | Subject: RE: Tased and Confused (Team 1) - January Challenge ebshot - 2010-01-26 6:08 PM D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... I wanted to but those trainer sessions won't get done by themselves. Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. You have a new mattress and now you are asking for advice on good hip exercises? I think I have to leave that alone or be banned from the site ; Edited by ashort33 2010-01-26 6:37 PM |
2010-01-26 7:20 PM in reply to: #2636175 |
Beantown | Subject: RE: Tased and Confused (Team 1) - January Challenge ashort33 - 2010-01-26 7:36 PM ebshot - 2010-01-26 6:08 PM D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... I wanted to but those trainer sessions won't get done by themselves. Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. You have a new mattress and now you are asking for advice on good hip exercises? I think I have to leave that alone or be banned from the site ; |
2010-01-26 7:22 PM in reply to: #2636223 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge RedSoxChick - 2010-01-26 8:20 PM ashort33 - 2010-01-26 7:36 PM ebshot - 2010-01-26 6:08 PM D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... I wanted to but those trainer sessions won't get done by themselves. Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. You have a new mattress and now you are asking for advice on good hip exercises? I think I have to leave that alone or be banned from the site ; Heh, you guys crack me up! |
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2010-01-26 7:23 PM in reply to: #2582748 |
Beantown | Subject: RE: Tased and Confused (Team 1) - January Challenge i had a wicked case of the Monday's today... even though it's Tuesday. Crappy run - started out awesome then the wind changed and litterally took wind out of my sails i'm hoping tomorrow brings a better attitude. GO TEAM |
2010-01-26 7:30 PM in reply to: #2582748 |
Expert 1246 West Grove, PA | Subject: RE: Tased and Confused (Team 1) - January Challenge 84% of the month complete... T&C is 71% of goal. 5 days to go. I was going to sleep in tomorrow, but I'll get up for a trainer ride and then do a (gasp!) swim at lunch time at the Y. Let's git 'er done! |
2010-01-26 8:19 PM in reply to: #2636175 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge ashort33 - 2010-01-26 7:36 PM ebshot - 2010-01-26 6:08 PM D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... I wanted to but those trainer sessions won't get done by themselves. Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. You have a new mattress and now you are asking for advice on good hip exercises? I think I have to leave that alone or be banned from the site ; LOL! That's funny. |
2010-01-26 8:19 PM in reply to: #2582748 |
Master 2146 East Side of the Bay | Subject: RE: Tased and Confused (Team 1) - January Challenge SO i'm watching biggest loser and Jillian is just yelling at everyone. Sometimes I want to do that. I grew up in a family that YELLED all the time. Now I am part of a quiet discussion type family. Now and then I miss yelling. |
2010-01-26 8:27 PM in reply to: #2636343 |
Champion 23360 Taser-World | Subject: RE: Tased and Confused (Team 1) - January Challenge KOM - 2010-01-26 9:19 PM SO i'm watching biggest loser and Jillian is just yelling at everyone. Sometimes I want to do that. I grew up in a family that YELLED all the time. Now I am part of a quiet discussion type family. Now and then I miss yelling. Go ahead. I give you permission to yell. Yell all you want, in fact. (Hey, I'm far enough away that I won't hear it. ) Edited by D001 2010-01-26 8:28 PM |
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2010-01-26 10:44 PM in reply to: #2582748 |
354 | Subject: RE: Tased and Confused (Team 1) - January Challenge Got 7 miles running in today for the T&C team. Might bike in the afternoon and will run tomorrow, also. Nichi |
2010-01-27 5:01 AM in reply to: #2636343 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge KOM - 2010-01-26 9:19 PM SO i'm watching biggest loser and Jillian is just yelling at everyone. Sometimes I want to do that. I grew up in a family that YELLED all the time. Now I am part of a quiet discussion type family. Now and then I miss yelling. I did too, my mom yelled ALL.THE.TIME. I only yell at the kids when they have pushed my last button, it really doesn't work well with this crew so I don't know why I bother then either! Probably to release some of my frustration. |
2010-01-27 5:02 AM in reply to: #2582748 |
Elite 4372 Connecticut | Subject: RE: Tased and Confused (Team 1) - January Challenge New mattress and pillow suck. Well, I think it's just the pillow. I was up and down all night. Never did get all comfy. I know the mattress will take some getting used to but sheesh, I need my sleep! |
2010-01-27 7:29 AM in reply to: #2636622 |
Expert 932 Madison | Subject: RE: Tased and Confused (Team 1) - January Challenge ebshot - 2010-01-27 5:02 AM New mattress and pillow suck. Well, I think it's just the pillow. I was up and down all night. Never did get all comfy. I know the mattress will take some getting used to but sheesh, I need my sleep! Might be another one to not comment on - what with the up and down all night stuff taking place! Just kidding - I hope you get in a nap today and really good night's rest tonight! I'm heading down to get on the drainer and will follow with a run - I plan to watch the Biggest Loser during part of that - guess I'll be getting yelled at alot from the way it sounds! Happy Hump Day! |
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