Tased and Confused (Team 1) - January Challenge (Page 30)
-
No new posts
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller | Reply |
|
![]() ![]() |
Master ![]() ![]() ![]() ![]() ![]() | ![]() OMG Erica I can't believe you ran in this wind!!! I hope you did an out and back finishing with it at your back. I could actually feel my building shaking today. I'm on the 4th floor and at first I thought I just drank too much coffee. When I mentioned it to someone else they said they felt it too. Crazy. The office was slow though...had some cancellations so I was able to catch up on paperwork. Woo Hoo!! Off to spin tonight. Still working on Jorge's plan...wk 6 Q2 tonight. I'll have 'em do the 20 min TT on Thursday. My legs should be fresher then. |
|
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() KOM - 2010-01-25 6:12 PM OMG Erica I can't believe you ran in this wind!!! I hope you did an out and back finishing with it at your back. I could actually feel my building shaking today. I'm on the 4th floor and at first I thought I just drank too much coffee. When I mentioned it to someone else they said they felt it too. Crazy. The office was slow though...had some cancellations so I was able to catch up on paperwork. Woo Hoo!! Off to spin tonight. Still working on Jorge's plan...wk 6 Q2 tonight. I'll have 'em do the 20 min TT on Thursday. My legs should be fresher then. Yup, it was an out and back but it was out with a tail wind and back with a head wind and driving rain. Quite interesting! ![]() |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hey team! I got in another swim and PT session tonight. Both my goals are looking pretty manageable right now. *knock on wood* |
![]() ![]() |
Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I got in a morning treadmill run today and was very happy with my pace, energy, etc. It's amazing how one workout can give you a much better perspective on fitness, the weather, life in general, etc. Hopefully I can get over to the Y at lunch for a spin class. Goals are well within reach. Let's win this thing! |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Wow, we are quiet in here today. What is everyone up to? |
|
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! |
![]() ![]() |
Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Spin class at lunch. Great workout. I predict I am asleep on the couch at 9:15 tonight. |
![]() ![]() |
Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Ran this morning |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() Did 45 minutes on the drainer at 5:15 - nice easy spin. Knocked down a 5k run at lunch. Tonight after Bible study I will be trying to finally get in my 5min CP test (50min total on the drainer) with a 1 1/2 mile brick run afterwards! That will be a full day I reckon... It will be a bit of a longshot to get all of my remaining runs in, but I am going to try like hades to get them! I will be over in all the other goals. Should finish the month close to 100%! Go T&C |
![]() ![]() |
Master ![]() ![]() ![]() ![]() ![]() | ![]() Strong work everyone!! Way to push it to the end. I got in a swim and a run today along with my strength training group workout. I have 1 swim and just about 20 miles of running left. I also need to finish my PT sessions. I think I will need them!! |
|
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... ![]() |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... ![]() I wanted to but those trainer sessions won't get done by themselves. ![]() Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() | ![]() ebshot - 2010-01-26 6:08 PM D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... ![]() I wanted to but those trainer sessions won't get done by themselves. ![]() Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. You have a new mattress and now you are asking for advice on good hip exercises? I think I have to leave that alone or be banned from the site ; Edited by ashort33 2010-01-26 6:37 PM |
![]() ![]() |
![]() | ![]() ashort33 - 2010-01-26 7:36 PM ebshot - 2010-01-26 6:08 PM D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... ![]() I wanted to but those trainer sessions won't get done by themselves. ![]() Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. You have a new mattress and now you are asking for advice on good hip exercises? I think I have to leave that alone or be banned from the site ; ![]() |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() RedSoxChick - 2010-01-26 8:20 PM ashort33 - 2010-01-26 7:36 PM ebshot - 2010-01-26 6:08 PM D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... ![]() I wanted to but those trainer sessions won't get done by themselves. ![]() Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. You have a new mattress and now you are asking for advice on good hip exercises? I think I have to leave that alone or be banned from the site ; ![]() Heh, you guys crack me up! ![]() |
|
![]() ![]() |
![]() | ![]() i had a wicked case of the Monday's today... even though it's Tuesday. Crappy run - started out awesome then the wind changed and litterally took wind out of my sails ![]() i'm hoping tomorrow brings a better attitude. GO TEAM |
![]() ![]() |
Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() 84% of the month complete... T&C is 71% of goal. 5 days to go. I was going to sleep in tomorrow, but I'll get up for a trainer ride and then do a (gasp!) swim at lunch time at the Y. Let's git 'er done! ![]() |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ashort33 - 2010-01-26 7:36 PM ebshot - 2010-01-26 6:08 PM D001 - 2010-01-26 5:50 PM ebshot - 2010-01-26 1:01 PM I am getting my new mattress delivered right now. When they leave, I'll be hitting the drainer. Don't be jealous! I'd be more jealous if you told me that you'd planned on taking a nice nap on your new mattress.... ![]() I wanted to but those trainer sessions won't get done by themselves. ![]() Anyone have any good hip exercises? The outside of my right hip is bothering me. Don't even know how to describe it but I have been foam rolling it to no avail. You have a new mattress and now you are asking for advice on good hip exercises? I think I have to leave that alone or be banned from the site ; LOL! That's funny. ![]() |
![]() ![]() |
Master ![]() ![]() ![]() ![]() ![]() | ![]() SO i'm watching biggest loser and Jillian is just yelling at everyone. Sometimes I want to do that. I grew up in a family that YELLED all the time. Now I am part of a quiet discussion type family. Now and then I miss yelling. |
![]() ![]() |
Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() KOM - 2010-01-26 9:19 PM SO i'm watching biggest loser and Jillian is just yelling at everyone. Sometimes I want to do that. I grew up in a family that YELLED all the time. Now I am part of a quiet discussion type family. Now and then I miss yelling. Go ahead. I give you permission to yell. Yell all you want, in fact. (Hey, I'm far enough away that I won't hear it. ![]() Edited by D001 2010-01-26 8:28 PM |
|
![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() | ![]() Got 7 miles running in today for the T&C team. Might bike in the afternoon and will run tomorrow, also. Nichi |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() KOM - 2010-01-26 9:19 PM SO i'm watching biggest loser and Jillian is just yelling at everyone. Sometimes I want to do that. I grew up in a family that YELLED all the time. Now I am part of a quiet discussion type family. Now and then I miss yelling. I did too, my mom yelled ALL.THE.TIME. I only yell at the kids when they have pushed my last button, it really doesn't work well with this crew so I don't know why I bother then either! Probably to release some of my frustration. |
![]() ![]() |
Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() New mattress and pillow suck. Well, I think it's just the pillow. I was up and down all night. Never did get all comfy. I know the mattress will take some getting used to but sheesh, I need my sleep! ![]() |
![]() ![]() |
Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ebshot - 2010-01-27 5:02 AM New mattress and pillow suck. Well, I think it's just the pillow. I was up and down all night. Never did get all comfy. I know the mattress will take some getting used to but sheesh, I need my sleep! ![]() Might be another one to not comment on - what with the up and down all night stuff taking place! Just kidding - I hope you get in a nap today and really good night's rest tonight! I'm heading down to get on the drainer and will follow with a run - I plan to watch the Biggest Loser during part of that - guess I'll be getting yelled at alot from the way it sounds! Happy Hump Day! |
|