TriAya's Group: SHUT like dog on steak, sorry! (Page 32)

A word to the wise: never use dairy products. Non-dairy whipped topping only. Trust me on this.

With my big T.I.T.S. today, I was actually hoping for some of BETH'S ENCHILADAS (ahem!!!!) I did make it to the Spinning(R) seminar--by accident. I was supposed to close up the building, but got there an hour early, so I wound up doing their final ride with them.

I am hoping for cake tonight, but we'll see what happens.

Dialup? They still make that?  Just kidding....it will be nice to see you on here more often!!  I was telling my 5-year-old about technology, and how I didn't have a computer until after college, or a cell phone until I was in my 30s...and when I grew up we had a dial phone and a party line.  I think most of that went over his head but he thought it was interesting.

I am taking a rest day today, as at 1 am I awoke with a terrible sore throat and now my head is all stuffy, and my lungs....I am not avoiding the crud like I had hoped.  I am going to work on being mellow today and see if I can't kick it out pretty fast!!  I had a good week of training so I am not worrying about it.  I might sneak to the gym for a steam, though!

Great job this week, everybody. I had time to peruse all of your logs yesterday, and it was fun to see all the hard work, as Erin said!  Keep on moving!!!

sounds like you need to increase your goal

or, you could run some of my miles - wait - you are on a different team, so that might not work - LOL

LOL Beth . . . I guess it was worth a try!!

AWESOME JOB hitting your goal so early Shawn!!!!  

Hey everyone!

Hope you all had a nice weekend.  I got some good workouts in today and am REALLY looking forward to my REST DAY tomorrow!  Most of last year - I didn't take a rest day from my workouts, I sure appreciate them now!

Erin - AWESOME run yesterday . . . and that's with NOT feeling so well?!  WOW!!!  Hey, thanks for the compliment *blush* . . . Glad to see you are able to get on here now on the weekends!

Leslie - Dang, sorry to hear you aren't feeling well . . . hope you are getting lots of rest today and kick whatever it is FAST!

Shawn - Was the tri meeting today?  You'll have to let us know how it went!  It sounds like a great opportunity!

Renee

Hey guys......I"m back!    Dissertation is turned in (I'm waiting for revisions) and the semester is underway. 

 I'm going to try to catch uip later today.  I have a full-fledged sinus infection.  I'm going to go to the dr. tomorrow and get some meds before I feel even worse. 

I am feeling subpar, but it's so nice out that if I can I may run.  If it gets dark before childcare (hubby) arrives I may attend a spin class.  I don't know. I might just take one more day to get myself energized while the goo is in my lungs and go to bed.

Today is a scheduled REST DAY for me too!!  I'm really looking forward to it for a change!  Happy training to the rest of you!!  Well those of you who can . . . looks like we have several sick again . . . dang . . . Leslie, Laura, & Erin - hope you are all feeling better soon!  Will, how are you doing?  Still fighting something off?

I was just checkin in quick before leaving work - time to get outta here!

Renee

Is it possible to get sick from the internet?  It seems we are all passing around a similar bug!!   

I am having a rest day today after all, couldn't get moving and it's already below freezing outside--prolly not good for the lungs!  Instead I will enjoy the amazing pork tenderloin with red potatoes, yams and carrots that will be done in a few minutes.  I am a housewife after all.    Especially after eating only smoothies all day.  I will have my usual hillbilly tea after dinner to continue kicking the cold's butt, and probably also do my famous sock treatment.  I sound like a nut but I do have all these great home remedies that work!

Hope everyone is having a lovely evening.  It has been gorgeous here today, clear and cold and there's a full moon out there, so pretty!!

Laura! Glad to see you back and a giant congratulations on the incredible work on your dissertation. If you can survive quaternary education through the Ph.D., I honestly think you should seriously consider taking up marathons and long-course triathlon for their ease and comfort. I'm really only half-kidding here.

But what's up with the sickness? I thought I put an end to that! I sure hope your sinus infection clears up, too, and all the residual snotty Manatees get better . I've still got the teeniest bit of congestion and cough left, but I should think 100% better by the end of the week. The neck/shoulder is slower going, but so much of it got better so quickly that, as you can see from my logs, it's not exactly holding me back.

But I've had a heck of a weekend, so, like the rest of you, it's easy going today and maybe even tomorrow. I've been off my HIM training plan while rehabbing, but I think it's actually a pulled-back, bike-focused week ANYWAY--which is what I'm planning on doing.

You all are fantastic troopers. Congratulations on taking it easy but still getting out there when you can, pulling for each other through our illnesses, and the stellar teamwork. THANK YOU!!!!!

Good Morning everyone!

Hope all of the sickies are feeling better   Now that most of us enjoyed a NICE rest day or slow day yesterday, what's on the agenda today?

I went to a spin class this am, along with a 10 min core class . . .  on the agenda tonight is swimming and FB strength.  I sooo hate fighting the gym right now, but it is what it is!

Hope you all have a GREAT day!!

Renee

Thanks!  I'd need 2 days off (or MORE) after that MONSTER run you did Sunday!!  AWESOME JOB!  Enjoy your rest day!!