TAN #88: Winter Spray-on TAN (Page 34)
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Aikidoman - 2009-12-10 1:26 PM Not really sore anymore or walking funny, but there is a little something that tells me I did something. heh. that's what she said. |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() If I put my head down, my nose runs like a faucet. I think the saline rinse didn't completely come out this morning. |
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Sensei ![]() | ![]() meherczeg - 2009-12-10 10:23 AM akustix - 2009-12-10 1:23 PM alright folks... gotta go... here begins my afternoon from hell... running kids all over God's creation... sometimes I think the Romans got it right... ugh. naked wrestling? I think I have a new fetish... oiled nekkid wrastling... |
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![]() | ![]() Artemis - 2009-12-10 12:28 PM If I put my head down, my nose runs like a faucet. I think the saline rinse didn't completely come out this morning. Do what I did. Re-do it, but use water that's still too hot. This will make you sneeze like you've never sneezed before and clear your head completely. It may also burn the first bit of the inside of your nose, but some losses are acceptable. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Aikidoman - 2009-12-10 1:29 PM meherczeg - 2009-12-10 10:23 AM akustix - 2009-12-10 1:23 PM alright folks... gotta go... here begins my afternoon from hell... running kids all over God's creation... sometimes I think the Romans got it right... ugh. naked wrestling? I think I have a new fetish... oiled nekkid wrastling... uh you know it was only the mens that participated right??? |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Sprint_DA - 2009-12-10 1:29 PM Artemis - 2009-12-10 12:28 PM If I put my head down, my nose runs like a faucet. I think the saline rinse didn't completely come out this morning. Do what I did. Re-do it, but use water that's still too hot. This will make you sneeze like you've never sneezed before and clear your head completely. It may also burn the first bit of the inside of your nose, but some losses are acceptable. Both options sound bad. Not sure which is worse. |
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Sensei ![]() | ![]() meherczeg - 2009-12-10 10:29 AM Aikidoman - 2009-12-10 1:29 PM meherczeg - 2009-12-10 10:23 AM akustix - 2009-12-10 1:23 PM alright folks... gotta go... here begins my afternoon from hell... running kids all over God's creation... sometimes I think the Romans got it right... ugh. naked wrestling? I think I have a new fetish... oiled nekkid wrastling... uh you know it was only the mens that participated right??? not on the interwebz videos I saw... every thing was just so slippery and things were just sliding into places... they had plastic furnature covers to. Indo slip and slide. |
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![]() | ![]() Artemis - 2009-12-10 12:31 PM Sprint_DA - 2009-12-10 1:29 PM Artemis - 2009-12-10 12:28 PM If I put my head down, my nose runs like a faucet. I think the saline rinse didn't completely come out this morning. Do what I did. Re-do it, but use water that's still too hot. This will make you sneeze like you've never sneezed before and clear your head completely. It may also burn the first bit of the inside of your nose, but some losses are acceptable. Both options sound bad. Not sure which is worse. The momentary burning was worse. Having my head clear was great. |
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Sensei ![]() | ![]() burning the sinuses does not sound pleasant... (yes I misspelled the word, lots of them). |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Aikidoman - 2009-12-10 12:26 PM Tony, do you still feel the race in your legs? I do. Not really sore anymore or walking funny, but there is a little something that tells me I did something. Yeah well you ran 26 miles. And then 0.2 more. So ... yes I'm feeling it only four days later. Swimming, slow short jogs, lifting. No running for a while and you'll be good to go. In your case, suntanning, pizza and eating lots of cruise ship food. |
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Sensei ![]() | ![]() mr2tony - 2009-12-10 10:33 AM Aikidoman - 2009-12-10 12:26 PM Tony, do you still feel the race in your legs? I do. Not really sore anymore or walking funny, but there is a little something that tells me I did something. Yeah well you ran 26 miles. And then 0.2 more. So ... yes I'm feeling it only four days later. Swimming, slow short jogs, lifting. No running for a while and you'll be good to go. In your case, suntanning, pizza and eating lots of cruise ship food. I may do something today... I was just wondering if you still felt a little lingering from the race. |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Sprint_DA - 2009-12-10 1:32 PM Artemis - 2009-12-10 12:31 PM Sprint_DA - 2009-12-10 1:29 PM Artemis - 2009-12-10 12:28 PM If I put my head down, my nose runs like a faucet. I think the saline rinse didn't completely come out this morning. Do what I did. Re-do it, but use water that's still too hot. This will make you sneeze like you've never sneezed before and clear your head completely. It may also burn the first bit of the inside of your nose, but some losses are acceptable. Both options sound bad. Not sure which is worse. The momentary burning was worse. Having my head clear was great. Having my head clear would be a nice change. Guess it's worth a try. |
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Sensei ![]() | ![]() Artemis - 2009-12-10 10:34 AM Sprint_DA - 2009-12-10 1:32 PM Artemis - 2009-12-10 12:31 PM Sprint_DA - 2009-12-10 1:29 PM Artemis - 2009-12-10 12:28 PM If I put my head down, my nose runs like a faucet. I think the saline rinse didn't completely come out this morning. Do what I did. Re-do it, but use water that's still too hot. This will make you sneeze like you've never sneezed before and clear your head completely. It may also burn the first bit of the inside of your nose, but some losses are acceptable. Both options sound bad. Not sure which is worse. The momentary burning was worse. Having my head clear was great. Having my head clear would be a nice change. Guess it's worth a try. At one time, I devised a method to make me sneeze within 60 seconds, 100% of the time... |
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![]() | ![]() Artemis - 2009-12-10 12:34 PM Sprint_DA - 2009-12-10 1:32 PM Artemis - 2009-12-10 12:31 PM Sprint_DA - 2009-12-10 1:29 PM Artemis - 2009-12-10 12:28 PM If I put my head down, my nose runs like a faucet. I think the saline rinse didn't completely come out this morning. Do what I did. Re-do it, but use water that's still too hot. This will make you sneeze like you've never sneezed before and clear your head completely. It may also burn the first bit of the inside of your nose, but some losses are acceptable. Both options sound bad. Not sure which is worse. The momentary burning was worse. Having my head clear was great. Having my head clear would be a nice change. Guess it's worth a try. If you do try, just make sure you don't fill up your sinus with the hot water. The water seriously just touched the inside of my nose and my body reacted and caused the sneeze. Be careful |
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Sensei ![]() | ![]() mr2tony - 2009-12-10 10:33 AM Aikidoman - 2009-12-10 12:26 PM Tony, do you still feel the race in your legs? I do. Not really sore anymore or walking funny, but there is a little something that tells me I did something. Yeah well you ran 26 miles. And then 0.2 more. So ... yes I'm feeling it only four days later. Swimming, slow short jogs, lifting. No running for a while and you'll be good to go. In your case, suntanning, pizza and eating lots of cruise ship food. according to my Garmin, I also ran .15 more than that. Must have been the zig zagging or taking the outside of turns. Or the Garmin is not accurate. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Aikidoman - 2009-12-10 12:37 PM mr2tony - 2009-12-10 10:33 AM Aikidoman - 2009-12-10 12:26 PM Tony, do you still feel the race in your legs? I do. Not really sore anymore or walking funny, but there is a little something that tells me I did something. Yeah well you ran 26 miles. And then 0.2 more. So ... yes I'm feeling it only four days later. Swimming, slow short jogs, lifting. No running for a while and you'll be good to go. In your case, suntanning, pizza and eating lots of cruise ship food. according to my Garmin, I also ran .15 more than that. Must have been the zig zagging or taking the outside of turns. Or the Garmin is not accurate. Yeah that last mile felt long. |
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Sensei ![]() | ![]() Sprint_DA - 2009-12-10 10:37 AM Artemis - 2009-12-10 12:34 PM Sprint_DA - 2009-12-10 1:32 PM Artemis - 2009-12-10 12:31 PM Sprint_DA - 2009-12-10 1:29 PM Artemis - 2009-12-10 12:28 PM If I put my head down, my nose runs like a faucet. I think the saline rinse didn't completely come out this morning. Do what I did. Re-do it, but use water that's still too hot. This will make you sneeze like you've never sneezed before and clear your head completely. It may also burn the first bit of the inside of your nose, but some losses are acceptable. Both options sound bad. Not sure which is worse. The momentary burning was worse. Having my head clear was great. Having my head clear would be a nice change. Guess it's worth a try. If you do try, just make sure you don't fill up your sinus with the hot water. The water seriously just touched the inside of my nose and my body reacted and caused the sneeze. Be careful Don't do it Jen. And I WILL say "I told you so" if it goes afoul... |
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Science Nerd ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Aikidoman - 2009-12-10 1:35 PM Artemis - 2009-12-10 10:34 AM Sprint_DA - 2009-12-10 1:32 PM Artemis - 2009-12-10 12:31 PM Sprint_DA - 2009-12-10 1:29 PM Artemis - 2009-12-10 12:28 PM If I put my head down, my nose runs like a faucet. I think the saline rinse didn't completely come out this morning. Do what I did. Re-do it, but use water that's still too hot. This will make you sneeze like you've never sneezed before and clear your head completely. It may also burn the first bit of the inside of your nose, but some losses are acceptable. Both options sound bad. Not sure which is worse. The momentary burning was worse. Having my head clear was great. Having my head clear would be a nice change. Guess it's worth a try. At one time, I devised a method to make me sneeze within 60 seconds, 100% of the time... Getting my eyebrows waxed or plucking a hair under my eyebrow usually makes me sneeze. |
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Sensei ![]() | ![]() Oh, I forgot to mention that I saw someone running the marathon barefoot on Sunday. Whoa... that's crazier than doing an IM with a fixie or single speed. |
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![]() | ![]() Aikidoman - 2009-12-10 12:37 PM mr2tony - 2009-12-10 10:33 AM Aikidoman - 2009-12-10 12:26 PM Tony, do you still feel the race in your legs? I do. Not really sore anymore or walking funny, but there is a little something that tells me I did something. Yeah well you ran 26 miles. And then 0.2 more. So ... yes I'm feeling it only four days later. Swimming, slow short jogs, lifting. No running for a while and you'll be good to go. In your case, suntanning, pizza and eating lots of cruise ship food. according to my Garmin, I also ran .15 more than that. Must have been the zig zagging or taking the outside of turns. Or the Garmin is not accurate. I would guess inaccurate Garmin. I know mine isn't perfect. It recorded a 5k I ran as being almost completely in the Mississippi river. |
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![]() Aikidoman - 2009-12-10 1:41 PM Oh, I forgot to mention that I saw someone running the marathon barefoot on Sunday. Whoa... that's crazier than doing an IM with a fixie or single speed. I saw a dude running MCM barefoot - and he wasn't way in the back of the pick either. |
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![]() | ![]() TAN, somehow one of my scars itches, but I can't feel myself scratching it when I scratch it. This sucks. |
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Sensei ![]() | ![]() Sprint_DA - 2009-12-10 10:41 AM Aikidoman - 2009-12-10 12:37 PM mr2tony - 2009-12-10 10:33 AM Aikidoman - 2009-12-10 12:26 PM Tony, do you still feel the race in your legs? I do. Not really sore anymore or walking funny, but there is a little something that tells me I did something. Yeah well you ran 26 miles. And then 0.2 more. So ... yes I'm feeling it only four days later. Swimming, slow short jogs, lifting. No running for a while and you'll be good to go. In your case, suntanning, pizza and eating lots of cruise ship food. according to my Garmin, I also ran .15 more than that. Must have been the zig zagging or taking the outside of turns. Or the Garmin is not accurate. I would guess inaccurate Garmin. I know mine isn't perfect. It recorded a 5k I ran as being almost completely in the Mississippi river. I though it was pretty good actually. I can run the exact 6 mile route and the Garmin is only 0.01 to 0.02 different each time. |
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![]() | ![]() Aikidoman - 2009-12-10 12:44 PM Sprint_DA - 2009-12-10 10:41 AM Aikidoman - 2009-12-10 12:37 PM mr2tony - 2009-12-10 10:33 AM Aikidoman - 2009-12-10 12:26 PM Tony, do you still feel the race in your legs? I do. Not really sore anymore or walking funny, but there is a little something that tells me I did something. Yeah well you ran 26 miles. And then 0.2 more. So ... yes I'm feeling it only four days later. Swimming, slow short jogs, lifting. No running for a while and you'll be good to go. In your case, suntanning, pizza and eating lots of cruise ship food. according to my Garmin, I also ran .15 more than that. Must have been the zig zagging or taking the outside of turns. Or the Garmin is not accurate. I would guess inaccurate Garmin. I know mine isn't perfect. It recorded a 5k I ran as being almost completely in the Mississippi river. I though it was pretty good actually. I can run the exact 6 mile route and the Garmin is only 0.01 to 0.02 different each time. Mine may be going back one of these days if its trouble acquiring satellites doesn't go away. That could be part of the issue for me. |
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Sensei ![]() | ![]() Sprint_DA - 2009-12-10 10:45 AM Aikidoman - 2009-12-10 12:44 PM Sprint_DA - 2009-12-10 10:41 AM Aikidoman - 2009-12-10 12:37 PM mr2tony - 2009-12-10 10:33 AM Aikidoman - 2009-12-10 12:26 PM Tony, do you still feel the race in your legs? I do. Not really sore anymore or walking funny, but there is a little something that tells me I did something. Yeah well you ran 26 miles. And then 0.2 more. So ... yes I'm feeling it only four days later. Swimming, slow short jogs, lifting. No running for a while and you'll be good to go. In your case, suntanning, pizza and eating lots of cruise ship food. according to my Garmin, I also ran .15 more than that. Must have been the zig zagging or taking the outside of turns. Or the Garmin is not accurate. I would guess inaccurate Garmin. I know mine isn't perfect. It recorded a 5k I ran as being almost completely in the Mississippi river. I though it was pretty good actually. I can run the exact 6 mile route and the Garmin is only 0.01 to 0.02 different each time. Mine may be going back one of these days if its trouble acquiring satellites doesn't go away. That could be part of the issue for me. Does it take a long time? I would say it takes a minute or two for mine. I just turn it on and leave it by a window or outside as I change into my running gear. By the time I'm ready, so is the Garmin. |
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