Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport ChallengeArtemis - 2009-05-12 8:24 AM MDHillSlug - 2009-05-12 10:12 AM I'm a "late onset" morning person. Used to hate getting up early but now it's the only time I can count on getting my training in. How did you switch over? I HATE getting up early, but I want to start training in the morning. How many weeks did it take you to adjust? I hate getting up early also, but with the summer weather here it's sooo nice in the early a.m. to train. My first couple months when I started training last year (July/August ) I ran and biked at night. I decided to try a morning ride in late August. Was tough to get up and going, but nice to be riding in 80's instead of 110 temps. I got lazy again during the winter as it was no fun riding in the cold. In between now with a split of morning and evening sessions. Gonna have to get back to early mornings next month. I don't know that I ever 'adjusted', just a matter of getting on the road. I think the best part is knowing in the afternoon that the daily training is done and you can relax at home for the evening. Of course I used to go bed at 1am, now it's 9:30. |