Subject: RE: Team Mighty Moosecadmus - 2008-04-07 9:44 AM Fred Little - 2008-04-07 7:21 AM I don't want to upset you but when I had PF it took a very long time to heal. What finally got me back running again were orthodics. Ten years later I am still running with those orthodics and have had no more bouts with PF. Long as in weeks or months? Did you get prescription orthotics or OTC? You might find some good information in the injuries thread here on BT. I know lots of people battle this. I had it once, a long time ago, and it did take a long time to go away. That was before I was running--in those days I was just heavy and wearing the wrong shoes. ![](https://beginnertriathlete.com/discussion/images/emoticons/smile.gif) Hey Mooseses--we are doing pretty well in the standings...in another week I will bet we can move into first place! I was on a recovery week for most of last week, so my numbers are much higher coming up. My shoulder is feeling better, as well, so I am not worried about the swim now. I swam an hour yesterday and didn't get one twinge. And I do think we get double for races, which will definitely help most of us! We need a lot more chatter on here, though! And inspires! I will get to those soon--probably not much until tomorrow as I have a super busy day happening here, but I am sending out good vibes to y'all now anyway! |